• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • Keto Comfort Foods

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event.When you begin foll... [Read More]

    • ASIN: B06ZZMRP4N
    • ASIN: B06ZZMRP4N
    • Manufacturer: Victory Belt Publishing

  • Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker

    The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and side... [Read More]

    • ASIN: 1628603283
    • ASIN: 1628603283
    • ISBN: 1628603283
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

    The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiv... [Read More]

    • ASIN: 1930448716
    • ASIN: 1930448716
    • ISBN: 1930448716
    • Brand: Family Health Publications
    • Manufacturer: Family Health Publications

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook

    Do you ever find yourself in line at the drive-thru, suddenly panicked about WHAT TO ORDER? When you are on low carb, keto, or a diabetic low-sugar diet, you need to know what is safe to order at a fast food or coffee restaurant. Stephanie and Bill provide all the answers here!Learn which sandwich shop is like a “strip club for carb-addicts,” and what juice bar offers, “milkshakes in drag” from authors Stephanie and Bill Laska. You will even find out why the beloved Frappuccino is in the keto penalty box.Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! The DIRTY, LAZ... [Read More]

    • ASIN: 1729392164
    • ASIN: 1729392164
    • ISBN: 1729392164
    • Manufacturer: Independently published

  • The Complete Low-Carb Cookbook (Best of the Best Presents)

    George Stella's Food Network TV show and five bestselling cookbooks have established him a the leading authority on low-carb cooking.The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds.Over 60 full-color photos will help you present dishes that lo... [Read More]

    • ASIN: B01MR97EYI
    • ASIN: B01MR97EYI
    • Manufacturer: Quail Ridge Press

  • Dr. Atkins' New Diet Revolution

    The #1 New York Times bestseller featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best—includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss.Millions of people have already discovered how to get healthy, lose weight, and keep it off—and now you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, in... [Read More]

    • ASIN: 006001203X
    • UPC: 099455007993
    • ASIN: 006001203X
    • ISBN: 006001203X
    • Brand: Avon Books
    • Manufacturer: Harper

  • The 14-Day No Sugar Diet: Lose Up to a Pound a Day and Find Your Path to Better Health

    A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.   Boost Your Metabolism & SHRINK YOUR BELLY -- FAST!  You can have a healthier and leaner body in just 14 days. And the health benefits start on Day 1 when you begin to reduce the amount of added sugars in your diet with The 14-Day No Sugar Diet.  Obesity and type 2 diabetes are real risks for you and your family: The typical American diet is high ... [Read More]

    • ASIN: 1940358248
    • ASIN: 1940358248
    • ISBN: 1940358248
    • Brand: Galvanized Media
    • Manufacturer: Galvanized Media

  • Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookbook

    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward re... [Read More]

    • ASIN: B07912W4H9
    • ASIN: B07912W4H9
    • Manufacturer: Clarkson Potter

  • The Ultimate Carbohydrate Counter, Third Edition

    This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]

    • ASIN: 1416570373
    • ASIN: 1416570373
    • ISBN: 1416570373
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • Dr. Atkins' New Carbohydrate Gram Counter


    • ASIN: 0871318156
    • ASIN: 0871318156
    • ISBN: 0871318156
    • Brand: Atkins, Robert C., M.D.
    • Manufacturer: M. Evans & Company

  • Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy (1)

    The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you ... [Read More]

    • ASIN: 1628602589
    • ASIN: 1628602589
    • ISBN: 1628602589
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

    The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.HEALTHY, LEAN & FIT provides readers with 108 delicious recipes divided into three sections--e... [Read More]

    • ASIN: B079L5S9JJ
    • ASIN: B079L5S9JJ
    • Manufacturer: Grand Central Publishing

  • The Asian Keto & Low-Carb Cookbook: A Healthy Guide to Authentic Asian Cuisine

    Increased health. Increased strength. Decreased body fat. Decreased health issues.These are just a few of the benefits that a ketogenic lifestyle can provide and it’s exactly what the co-author of The Asian Keto/Low-Carb Cookbook experienced after embarking on a one-year Keto Diet experiment. Tippy Wyatt, of the popular YouTube channel ‘Tippy Tales’, changed her life and she did it in a creative way that allowed her to continue to enjoy her favorite genre of food – Southeastern Asian cuisine!Growing up on a diet centered around rice, coupled with a sensitivity to dairy, it seemed impos... [Read More]

    • ASIN: 1792850433
    • ASIN: 1792850433
    • ISBN: 1792850433
    • Manufacturer: Independently published

  • Ketogenic Diet for Beginners Cookbook 2018: Simple, Fast and Flavorful High Fat Low Carb Keto Diet Recipes for Weight Loss and a Healthy Lifestyle (Keto Diet for Beginners Cookbook 2018)

    Do you want to have a successful Keto Diet journey? Do you want to Lose weight fast, regain confidence and have a better life? Follow the Keto Diet Step by Step as follows:Step # 1 – Prepare yourselfFirst, you need to set your mind that this is not going to be a walk in the park, that throughout your journey, you will be experiencing numerous hardships and challenges, some of which would even make you want to quit at some point.Second, you need to equip yourself with enough knowledge about the ketogenic diet. Yes, this book already provides almost everything you need to know. But there’s a... [Read More]

    • ASIN: 1722329505
    • ASIN: 1722329505
    • ISBN: 1722329505
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Low Carb Diet Recipes and Restaurant Guide: Low Carb and No Carb Cookbook. Enjoy 130-Recipes, 85-Low Carb Desserts and 27-Restaurant Guide to Eating Out: The #1 Way to Lose Weight and Live a Healthy L

    Low Carb and No Carb Cookbook. Enjoy 130-Recipes, 85-Low Carb Desserts and 27-Restaurant Guide to Eating Out: The #1 Way to Lose Weight and Live a

    • UPC: 870146924

  • Keto Bread: the Best Low Carb Backers Recipes for Keto paleo & Gluten Free Diets - eBook

    **If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well

    • UPC: 604342778
    • Rating: 5.0

  • Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes) - eBook

    The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is

    • UPC: 237013086

  • Low Carb Diet - Chris Smith : The Best Guide to Low Carb - Lose Fat and Get a Fast Metabolism in 7 Days with This Weight Loss Blood Sugar Solution Diet!

    Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your

    • UPC: 53193638

  • 5-Ingredient Ketogenic Cookbook: 40 Low Carb, High Fat Delightful Recipes Plus Best Ketogenic Desserts and Fat Bombs with Simple Ingredients to Lose Weight with Ketogenic Diet - eBook

    The Tastiest Way to Improve Your Health.Do You Know What A Ketogenic Diet Can Do For You?Right now you probably have at least heard of the ketogenic diet and how it is designed to improve

    • UPC: 651898198

  • Low-Carb High-Protein Diet: The Best High Protein Low Carb Diet Plan with All the Low Carb High Protein Diet Benefits - eBook

    Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization.And in

    • UPC: 895792070

  • The Ultimate Low Carb Recipe Collection: 25 Simple Yet Delicious Recipes to Fit For a Low Carb Diet Plan - eBook

    Exercise and low carb diet go side by side to accomplish a fat reduction plan. In fact, while workouts shed away the additional fats from body, low carb diet actually complements fat reduction by providing

    • UPC: 937751703

  • The Ketogenic Diet Cookbook For Beginners Simple & Quick, Low Carb, High Fat Keto Diet That Will Help You To Lose Weight And Keep Fit For Life - eBook

    Are you seriously looking for solution on how to burn excess fat? Do you starve yourself to achieve that? Have you been searching for a suitable diet plans that will help you to achieve that?

    • UPC: 783378785

  • The Low-Carb Restaurant - eBook

    In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a

    • UPC: 713284828

  • Keto Bread: Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets. Keto Loaves, Buns, Muffins, and Cookies for Rapid We

    Keto Bread: Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets. Keto Loaves, Buns, Muffins, and Cookies for Rapid

    • UPC: 684511086

  • Mayo Clinic Minute: Low-carb diet findings and cautions

    Best Low-Carb Fruits (and Which to Avoid)

    Low-Carb Cheat Sheet