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The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet
Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice fo... [Read More]
- ASIN: 1623159067
- ASIN: 1623159067
- ISBN: 1623159067
- Manufacturer: Rockridge Press
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Pocket Guide to Low Sodium Foods
An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydr... [Read More]
- ASIN: 0967396972
- ASIN: 0967396972
- ISBN: 0967396972
- Brand: Brand: Indata Group, Inc.
- Manufacturer: InData Group, Inc.
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500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ... [Read More]
- ASIN: 1592335012
- UPC: 080665008450
- ASIN: 1592335012
- ISBN: 1592335012
- Brand: Dick Logue
- Manufacturer: Fair Winds Press
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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood p... [Read More]
- ASIN: 1592332773
- UPC: 080665002731
- ASIN: 1592332773
- ISBN: 1592332773
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
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Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow
The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.From Cheese Grits to Turkey Chili to Mongolian Beef―you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.This low-sodium cookbook will keep your taste-b... [Read More]
- ASIN: 1939754488
- ASIN: 1939754488
- ISBN: 1939754488
- Manufacturer: Rockridge Press
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Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss
The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! ... [Read More]
- ASIN: B07BQZXWXJ
- ASIN: B07BQZXWXJ
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American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Wh... [Read More]
- ASIN: 0307589781
- ASIN: 0307589781
- ISBN: 9780307589781
- Brand: American Heart Association
- Manufacturer: Harmony
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Pocket Guide to Low Sodium Foods
Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, cholesterol, fat, saturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting dining-out food labeling guidelines, advice on how to read nutritive value abbreviations and symbols, and in... [Read More]
- ASIN: 0967396964
- ASIN: 0967396964
- ISBN: 0967396964
- Brand: Brand: Indata Group, Inc.
- Manufacturer: Indata Group, Inc.
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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]
- ASIN: 0544302133
- ASIN: 0544302133
- ISBN: 0544302133
- Brand: Better Homes and Gardens Books
- Manufacturer: Better Homes & Gardens
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The Complete Food Counter, 4th Edition
Updated and revised, The Complete Food Counter, 4th Edition, is the most dependable resource available about the foods you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Nolan and Jo-Ann Heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat.More than 7.5 million counter books in print from the nutrition experts. Don't be in the dark when you eat! Rely on The Complete Food Counter, 4th Edition, to help you make every bite c... [Read More]
- ASIN: 1451621620
- ASIN: 1451621620
- ISBN: 1451621620
- Brand: Pocket Books
- Manufacturer: Pocket Books
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]
- ASIN: 0440245613
- ASIN: 0440245613
- ISBN: 0440245613
- Brand: Netzer, Corinne T.
- Manufacturer: Dell
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CalorieKing 2019 Larger Print Calorie, Fat & Carbohydrate Counter
The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiv... [Read More]
- ASIN: 1930448724
- ASIN: 1930448724
- ISBN: 1930448724
- Brand: Family Health Publications
- Manufacturer: Family Health Publications
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The Tomato Cookbook That Will Exceed Your Expectations: Helpful Guide for The Best Tomato Recipes
Tomatoes are a fresh ingredient that can do wonders in the kitchen. If you are not aware of the magic that you can make, then the Tomato Cookbook will surprise you with its brilliance. Step by step, you will be able to learn how to prepare the best recipes with this tasty vegetable. And be sure that your family will be so impressed by the change in the menu.Starting from aromatic and spicy sauces to tasty main dishes, this cookbook has lots to offer for the ones that love the specific acidic taste. This Tomato Cookbook is the ultimate choice for the ones that want to bring some impressive flav... [Read More]
- ASIN: 1081805617
- ASIN: 1081805617
- ISBN: 1081805617
- Manufacturer: Independently published
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The Healthy Heart Food Counter
When it comes to heart health, get to the heart of the matter—with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide: -food counts for calorie, sodium, fat, and cholesterol -thousands of listings for restaurant chains and takeout food -i... [Read More]
- ASIN: 0743426843
- ASIN: 0743426843
- ISBN: 0743426843
- Manufacturer: Pocket Books
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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much mo... [Read More]
- ASIN: 1600940498
- ASIN: 1600940498
- ISBN: 1600940498
- Brand: Da Capo Lifelong Books
- Manufacturer: Da Capo Lifelong Books
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Low Sodium Diet: The 101 Best Low Salt Foods - eBook
Eating a high salt diet can be extremely harmful and set you up to experience a number of disease risks such as heart disease, stroke, as well as high blood pressure.In today’s world where so
- UPC: 575882339
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How to Eat a Low-Salt Diet : Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants
Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure
- UPC: 366831685
Salt Shakedown — How to Avoid Hidden Sodium at the Grocery Store
Healthy Alternatives to Sodium for Better Heart Health
Mayo Clinic Minute: Flavorful Ways to Reduce Salt in Your Diet
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