• Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!

    Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds which earned the #1 BEST SELLER AND #1 NEW RELEASE in 6 categories!What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald’s, Starbucks, and various other fast food restaurants. Yep, that’s right. Surprised?You can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not ... [Read More]

    • ASIN: B07K65GMD2
    • ASIN: B07K65GMD2

  • Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight

    With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but ... [Read More]

    • ASIN: 1628601000
    • ASIN: 1628601000
    • ISBN: 1628601000
    • Brand: INGRAM INTERNATIONAL INC
    • Manufacturer: Victory Belt Publishing

  • Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type O in the following categories:• meats, poult... [Read More]

    • ASIN: 0425183092
    • ASIN: 0425183092
    • ISBN: 0425183092
    • Brand: Berkley
    • Manufacturer: Berkley

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]

    • ASIN: 0440245613
    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

  • The Ultimate Carbohydrate Counter, Third Edition

    This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]

    • ASIN: 1416570373
    • ASIN: 1416570373
    • ISBN: 1416570373
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

    Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.... [Read More]

    • ASIN: 1592334296
    • ASIN: 1592334296
    • ISBN: 1592334296
    • Manufacturer: Fair Winds Press

  • The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]

    • ASIN: B000VMBYL6
    • ASIN: B000VMBYL6
    • Brand: McGraw-Hill Education
    • Manufacturer: McGraw-Hill Education

  • Dr. Atkins' New Carbohydrate Gram Counter


    • ASIN: 0871318156
    • ASIN: 0871318156
    • ISBN: 0871318156
    • Brand: Atkins, Robert C., M.D.
    • Manufacturer: M. Evans & Company

  • Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules)

    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!   THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!  In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and p... [Read More]

    • ASIN: 0804178895
    • ASIN: 0804178895
    • ISBN: 0804178895
    • Manufacturer: Ballantine Books

  • KETO DIET MEAL PLAN: The 30 day ultimate ketogenic meal program for dummies to burn fat (that nobody can fail!) (Ultimate Ketogenic Diet Book 3)

    NOW I THINK I WILL BE MORE PROFESSIONALThis time my little sister told me to be more relaxed with my description. My first and second book of the Ultimate Ketogenic Diet series (KETO DIET SNACKS: the secret best ketogenic snacks to sweetly reduce fat and live healthy! and KETO DESSERTS COOKBOOK: 30+ amazing fat burning fat bombs recipes to simply astonish your hosts! ) astonished her! So let’s start this smooth description: Do you ever check out the mirror and speculated if you could ever lose those fats and if you can acquire a great physique? How about being unrestricted of illnesses l... [Read More]

    • ASIN: B07KCTNH9F
    • ASIN: B07KCTNH9F

  • The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

    Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds.Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily... [Read More]

    • ASIN: 0373893035
    • UPC: 884166665019
    • ASIN: 0373893035
    • ISBN: 0373893035
    • Manufacturer: Harlequin

  • VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

    If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He adopted a diet heavy in vegetables, fruits, and grains by follow... [Read More]

    • ASIN: 0385344740
    • ASIN: 0385344740
    • ISBN: 0385344740
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • Keto Diet on the Go: Your Guide to Low-Carb Friendly Options at America's Favorite Restaurants

    Want keto and low carb friendly options at your favorite restaurants?Never be caught out or be forced off your diet again.Inside you’ll discover keto and low carb friendly options at:Denny’sIHOPWaffle A&WCalifornia Pizza KitchenChili’sApplebee’sWendy’sShoney’sKFCMcDonald’sTaco BellChipotleSizzlerSubwayRed RobinGolden Corral…and much, much more!Plus what to order at Mom & Pop restaurants, and at the bar.You also get:The best “grab and go” foods at convenience storesThe 1 food nearly everything forgets about which contains sneaky carbs 5 “Keto killer” foods which are ofte... [Read More]

    • ASIN: B07G8PK7D4
    • ASIN: B07G8PK7D4

  • Eat Dat New Orleans: A Guide to the Unique Food Culture of the Crescent City (Up-Dat-ed Edition)

    Completely revised and updated with brand-new restaurants, Eat Dat New Orleans is the ultimate guide to America's best food city When Mario Batali was asked his favorite food city, he responded, “New Orleans, hands down.” No city has as many signature dishes, from gumbo and beignets to pralines and po' boys, from muffuletta and Oysters Rockefeller to king cake and red beans and rice (every Monday night), all of which draw nearly 9 million hungry tourists to the city each year. In this fully revised and updated new edition, Eat Dat New Orleans celebrates both New Orleans’s food and its p... [Read More]

    • ASIN: 1581573170
    • ASIN: 1581573170
    • ISBN: 1581573170
    • Brand: Countryman Press
    • Manufacturer: Countryman Press

  • Low Carb Diet Recipes and Restaurant Guide: Low Carb and No Carb Cookbook. Enjoy 130-Recipes, 85-Low Carb Desserts and 27-Restaurant Guide to Eating Out: The #1 Way to Lose Weight and Live a Healthy L

    Low Carb and No Carb Cookbook. Enjoy 130-Recipes, 85-Low Carb Desserts and 27-Restaurant Guide to Eating Out: The #1 Way to Lose Weight and Live a

    • UPC: 870146924

  • Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly

    Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and

    • UPC: 368048551

  • Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Paperback

    Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width

    • UPC: 805391693

  • The Low-Carb Restaurant Guide : Eat Well at America's Favorite Restaurants and Stay on Your Diet

    In the past, dieting and dining out have not gone well together. But, this easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating

    • UPC: 52942809

  • Keto Cooking: The Best Low Carb Vegetables

    'Slow Carbs' and the Truth About Low-Carb Diets

    Keto Recipe - Low Carb Fried Mac & Cheese