“Meet the Lara Croft of Manhattan”--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.
Learn how to fight to the death utilizing the 100 most lethal kicks, shutos and blows known to the world's greatest karate masters. More than 100 dramatic photos cover snap kicks, heel kicks, vital points of the head and chest, shutos, palm heels, ridge hands and streetfighting with karate.
WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size.THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:Mixed martial arts (MMA)Martial arts KickboxingSelf-Defense/Street Fighting SurvivalPersonal fitnessTURN YOUR... [Read More]
Devastating Stick Fighting TechniquesThe 10 Best Stick Fighting Techniques is the fourth installment in Sammy Franco's 10 Best Book Series. This unique book offers you the most practical and useful methods for using a combat stick for real-world self-defense.Ideal for all Types of Combat SticksThe 10 Best Stick Fighting Techniques is an excellent source for learning how to use some of the following weapons:Kali and Escrima StickPolice BatonCollapsible Steel BatonNightstickSide-Hand BatonOver 30 Years of Combat ExperienceThe 10 Best Stick Fighting Techniques is based on world-renowned mart... [Read More]
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strate... [Read More]
With street attacks on the up, this book is a must read for anyone that likes to venture outdoors every once in a while. Written in an easy to follow format, the simple to grasp information you'll gain from this book, is easy to comprehend, simple to put into practice and will stay with you for ever... which is exactly what you need to survive on the streets in this day and age.Inside you will learn:- How to avoid an attack altogether, even when an attack is imminent.- How to finish a fight instantly with just one simple move.- How to deal with that 'frozen with fear' factor.- How to control ... [Read More]
LEARN WHAT REALLY WORKS IN A FIGHT!The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly is a unique book that gives you the most practical and effective methods for defeating any barroom brawler. This book isn’t about sport fighting, flashy martial arts moves or traditional rituals. It's about real-world fighting and it teaches you with simple and effective techniques to fight and defend against all types of opponents. Best of all, you do not have to be a martial arts master or self-defense expert to apply these fighting techniques.EVERYTHI... [Read More]
This book binds the timeless observations and invaluable advice of master bladesmith and blade combat expert Bill Bagwell under one cover for the first time. As the outspoken author of Soldier of Fortune's "Battle Blades" column from 1984 to 1988, Bagwell was considered both outrageous and revolutionary in his advocacy of carrying fighting knives as long as 10 inches and his firm belief that the Bowie knife was the most effective and efficient fighting knife ever developed. His assignment as a contributing editor to SOF was to test and evaluate contemporary knives from all over the world, and ... [Read More]
MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. EvÂÂery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. If you are interested in learning about all the sport as to offer and learning from the very best in the sport, MMA Training Manual Volume II is an absolute must addition to your collection of mixed martial arts learni... [Read More]
The Ten Best Knock-Out MovesThe 10 Best Sucker Punch Tricks is a concise guide designed to teach some of the best sucker punch techniques for self-defense. Sucker punching is a self-defense skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Most importantly, you don’t need martial arts training to master these simple and effective fighting techniques.Simple and Easy To ApplyUnlike other self-defense books, The 10 Best Sucker Punch Tricks is devoid of tricky or flashy fighting moves that can get you injured or possibly ki... [Read More]
Discusses vital point strikes for self-defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles.
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (r... [Read More]
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-ji... [Read More]
"A true Self Defense Guide that combines both Physical Education principles and Martial Arts in a simple, effective and practical self-learning approach."Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "Simple Self-Defense for Girls and Women" by Bill Valentine, Ph.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know. ... [Read More]
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (... [Read More]
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could
This book reveals the practical applications of Danmar Chuan Dao, also known as Danmar Boxing and Danmar Kung Fu, in street fights and self defense situations. The techniques and principles presented here, can be learned,
This book reveals the practical applications of Danmar Chuan Dao, also known as Danmar Boxing and Danmar Kung Fu, in street fights and self defense situations. The techniques and principles presented here, can be learned,
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