• Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

    “Meet the Lara Croft of Manhattan”--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

    • ASIN: 1569754780
    • ASIN: 1569754780
    • ISBN: 1569754780
    • Brand: Montagnani, Ilaria/ Morris, Bill (PHT)
    • Manufacturer: Ulysses Press

  • The 100 Deadliest Karate Moves

    Learn how to fight to the death utilizing the 100 most lethal kicks, shutos and blows known to the world's greatest karate masters. More than 100 dramatic photos cover snap kicks, heel kicks, vital points of the head and chest, shutos, palm heels, ridge hands and streetfighting with karate.

    • ASIN: 0873642457
    • ASIN: 0873642457
    • ISBN: 0873642457
    • Brand: Brand: Paladin Press
    • Manufacturer: Paladin Press

  • The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense (The 10 Best Series Book 7)

    WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size.THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:Mixed martial arts (MMA)Martial arts KickboxingSelf-Defense/Street Fighting SurvivalPersonal fitnessTURN YOUR... [Read More]

    • ASIN: B01N1IRW3M
    • ASIN: B01N1IRW3M
    • Manufacturer: Contemporary Fighting Arts, LLC

  • The 10 Best Stick Fighting Techniques: A Practical Approach to Using the Kali Stick, Police Baton, or Nightstick for Self-Defense (The 10 Best Series Book 4)

    Devastating Stick Fighting TechniquesThe 10 Best Stick Fighting Techniques is the fourth installment in Sammy Franco's 10 Best Book Series. This unique book offers you the most practical and useful methods for using a combat stick for real-world self-defense.Ideal for all Types of Combat SticksThe 10 Best Stick Fighting Techniques is an excellent source for learning how to use some of the following weapons:Kali and Escrima StickPolice BatonCollapsible Steel BatonNightstickSide-Hand BatonOver 30 Years of Combat ExperienceThe 10 Best Stick Fighting Techniques is based on world-renowned mart... [Read More]

    • ASIN: B01F24RLLY
    • ASIN: B01F24RLLY
    • Manufacturer: Contemporary Fighting Arts, LLC

  • Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe (Knack: Make It Easy)

    The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strate... [Read More]

    • ASIN: 1599219565
    • ASIN: 1599219565
    • ISBN: 1599219565
    • Manufacturer: Globe Pequot

  • Finish a fight in ONE move: Without any training (Martial Arts for Beginners Book 4)

    With street attacks on the up, this book is a must read for anyone that likes to venture outdoors every once in a while. Written in an easy to follow format, the simple to grasp information you'll gain from this book, is easy to comprehend, simple to put into practice and will stay with you for ever... which is exactly what you need to survive on the streets in this day and age.Inside you will learn:- How to avoid an attack altogether, even when an attack is imminent.- How to finish a fight instantly with just one simple move.- How to deal with that 'frozen with fear' factor.- How to control ... [Read More]

    • ASIN: B015Q92USE
    • ASIN: B015Q92USE

  • The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly (The 10 Best Series) (Volume 9)

    LEARN WHAT REALLY WORKS IN A FIGHT!The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly is a unique book that gives you the most practical and effective methods for defeating any barroom brawler. This book isn’t about sport fighting, flashy martial arts moves or traditional rituals. It's about real-world fighting and it teaches you with simple and effective techniques to fight and defend against all types of opponents. Best of all, you do not have to be a martial arts master or self-defense expert to apply these fighting techniques.EVERYTHI... [Read More]

    • ASIN: 1941845436
    • ASIN: 1941845436
    • ISBN: 1941845436
    • Manufacturer: Contemporary Fighting Arts

  • Bowies, Big Knives, And The Best Of Battle Blades

    This book binds the timeless observations and invaluable advice of master bladesmith and blade combat expert Bill Bagwell under one cover for the first time. As the outspoken author of Soldier of Fortune's "Battle Blades" column from 1984 to 1988, Bagwell was considered both outrageous and revolutionary in his advocacy of carrying fighting knives as long as 10 inches and his firm belief that the Bowie knife was the most effective and efficient fighting knife ever developed. His assignment as a contributing editor to SOF was to test and evaluate contemporary knives from all over the world, and ... [Read More]

    • ASIN: 1581601077
    • ASIN: 1581601077
    • ISBN: 1581601077
    • Manufacturer: Paladin Press

  • MMA Training Manual: Proven Moves, Tips & Techniques from the World's Best Fighters Volume II

    MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. Ev­ery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. If you are interested in learning about all the sport as to offer and learning from the very best in the sport, MMA Training Manual Volume II is an absolute must addition to your collection of mixed martial arts learni... [Read More]

    • ASIN: B006Z38C4W
    • UPC: 884464510417
    • ASIN: B006Z38C4W
    • Manufacturer: Triumph Books

  • The 10 Best Sucker Punch Tricks: The Best Ways of Delivering a Knockout Punch (The 10 Best Book Series 8)

    The Ten Best Knock-Out MovesThe 10 Best Sucker Punch Tricks is a concise guide designed to teach some of the best sucker punch techniques for self-defense. Sucker punching is a self-defense skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Most importantly, you don’t need martial arts training to master these simple and effective fighting techniques.Simple and Easy To ApplyUnlike other self-defense books, The 10 Best Sucker Punch Tricks is devoid of tricky or flashy fighting moves that can get you injured or possibly ki... [Read More]

    • ASIN: B075GWD3DN
    • ASIN: B075GWD3DN
    • Manufacturer: Contemporary Fighting Arts

  • Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports

    Discusses vital point strikes for self-defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles.

    • ASIN: 1934903051
    • ASIN: 1934903051
    • ISBN: 1934903051
    • Brand: Brand: Turtle Press
    • Manufacturer: Turtle Press

  • Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)

    Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (r... [Read More]

    • ASIN: 0804832846
    • UPC: 676251832846
    • ASIN: 0804832846
    • ISBN: 9780804832847
    • Brand: imusti
    • Manufacturer: Tuttle Publishing

  • Jiu-Jitsu University

    Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-ji... [Read More]

    • ASIN: 0981504434
    • ASIN: 0981504434
    • ISBN: 9780981504438
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Simple Self Defense for Girls and Women

    "A true Self Defense Guide that combines both Physical Education principles and Martial Arts in a simple, effective and practical self-learning approach."Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "Simple Self-Defense for Girls and Women" by Bill Valentine, Ph.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know. ... [Read More]

    • ASIN: B009V5AOVU
    • ASIN: B009V5AOVU
    • Manufacturer: Bill Valentine

  • Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

    Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (... [Read More]

    • ASIN: 1500518360
    • ASIN: 1500518360
    • ISBN: 1500518360
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Krav Maga: The Best Guide to Over 50 Self-Defense Moves - eBook

    Krav Maga is a self-defense combat system, known for being the official self-defense system of Israel and used in training Israeli armed forces. It was created by a man named Imi Lichtenfield around 40 years

    • UPC: 847481277

  • Learn Self Defense While on the Move - eBook

    Should you be fearful when you go running in that nice secluded park? Do you find yourself looking over your shoulder when you hear other footsteps behind you while taking that cooling walk in the

    • UPC: 878209453

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could

    • UPC: 577921567

  • Danmar Chuan Dao: Basic Self-Defense Moves and Techniques Anyone Can Do - eBook

    This book reveals the practical applications of Danmar Chuan Dao, also known as Danmar Boxing and Danmar Kung Fu, in street fights and self defense situations. The techniques and principles presented here, can be learned,

    • UPC: 794075589

  • Best Defense for Women - Audiobook

    Sandy Strong, from the Police Academy of San Diego, has been providing training sessions for women for many years… His simple and straight-forward methods are very effective particularly when the culprit believes he is up

    • UPC: 318280118

  • Do Yourself a Favor Get Up! and Move!: Live Your Best Life

    Do Yourself a Favor Get Up! and Move!: Live Your Best

    • UPC: 584704880

  • WITs (Whatever It Takes): The Ultimate Basic Self Defense Moves - eBook

    You didn't need to read any books to learn how to sit, stand, walk, clap your hands, grab objects or climb up some stairs? You can learn to transfer these basic physical skills into effective

    • UPC: 651294356

  • Danmar Chuan Dao: Basic Self-Defense Moves and Techniques Anyone Can Do - eBook

    This book reveals the practical applications of Danmar Chuan Dao, also known as Danmar Boxing and Danmar Kung Fu, in street fights and self defense situations. The techniques and principles presented here, can be learned,

    • UPC: 850596434

  • Texting Women: The Best Ways to Text Women and Make the Moves On Her - eBook

    Communication is more important than ever in our technological, digital era. It just takes a new form and has a different intent. We all have to learn it as we go through life. We have

    • UPC: 290246284

  • Philoslothical Self Defense Weekly Planner: Habit Tracker, Build Healthy Routines, Achieve Goals and Live Your Best Life

    Philoslothical Self Defense Weekly Planner: Habit Tracker, Build Healthy Routines, Achieve Goals and Live Your Best

    • UPC: 387811605

  • 5 Self Defence moves everyone should know | Master Wong

    3 Self Defense Moves Everyone Should Know

    Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)