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Best Self: Be You, Only Better
New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, t... [Read More]
- ASIN: B07GDL2QKB
- ASIN: B07GDL2QKB
- Manufacturer: Dey Street Books
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Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here... [Read More]
- ASIN: B071F7C5NQ
- ASIN: B071F7C5NQ
- Manufacturer: HarperOne
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
- ASIN: B00BWVGJY2
- ASIN: B00BWVGJY2
- Manufacturer: TarcherPerigee
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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series)
Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track.If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit i... [Read More]
- ASIN: B07GNGY9QR
- ASIN: B07GNGY9QR
- Manufacturer: HarperOne
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The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and heal... [Read More]
- ASIN: B07HQ5SSZ1
- ASIN: B07HQ5SSZ1
- Manufacturer: Althea Press
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and livin... [Read More]
- ASIN: B07KGL1DGN
- ASIN: B07KGL1DGN
- Manufacturer: Althea Press
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to... [Read More]
- ASIN: B01KU04K5A
- ASIN: B01KU04K5A
- Brand: Oldtown Publishing LLC
- Manufacturer: Oldtown Publishing LLC
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Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your ... [Read More]
- ASIN: B009PA63YI
- ASIN: B009PA63YI
- Manufacturer: New Rise Press
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slo... [Read More]
- ASIN: B01KFJGT50
- ASIN: B01KFJGT50
- Manufacturer: Grand Central Publishing
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and kno... [Read More]
- ASIN: B00FX7UL86
- ASIN: B00FX7UL86
- Manufacturer: Avery
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (The Subtle Art of Not Giving a F*ck (2 Book Series) 1)
#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely... [Read More]
- ASIN: B019MMUA8S
- ASIN: B019MMUA8S
- Brand: HarperOne
- Manufacturer: Harper
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Happiness 365: One-a-Day Inspirational Quotes for a Happy YOU (The Happiness 365 Inspirational Series Book 1)
We know this to be true: It’s a given that life is not about rainbows and sunshine all of the time. There will be days that it is going to be hard to hold your head high and put a smile on your face. However, happiness is a choice; and sometimes, you just occasionally need a boost to remind yourself of that fact.It is intuitive that people who smile and cut out negativity from their life will live longer, healthier lives. You hear it in TED talks, read it on blogs, and physicians (and psychologists) use it as a mantra. Stress and anger cause health complications that make life harder than it... [Read More]
- ASIN: B00NK7GDS8
- ASIN: B00NK7GDS8
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Choosing ME Before WE: Every Woman's Guide to Life and Love
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice about what is best for you.Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with stimulating questions to uncover what’s true for you, powerful techniques to change old habits that sabo... [Read More]
- ASIN: B0042FZWAC
- ASIN: B0042FZWAC
- Manufacturer: New World Library
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Ordinary Parents Raising Extraordinary Children: A Parental Guide to Unlocking Your Child's Inner Strength to Full Self-Expression (Book 1 of 2)
We are on a quest in life and if we must achieve success then, we have to first, know who we are and what we want in life. The journey to ultimate success in life is never an easy one. There are often difficulties and challenges, which are sometimes, insurmountable. Life does not require the most intelligent brains or the smartest minds to succeed but requires the determination to keep going in spite of the aches and the courage to overcome fears, doubts, and those challenges as well. It requires positive thinking. And once you discover who you are, our gifts and talents, and what you want i... [Read More]
- ASIN: B07SW1NLKF
- ASIN: B07SW1NLKF
- Manufacturer: Best Seller Publishing, LLC
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Stress: How to Control Stress (The Best Guide).
Stress is more than just a headache, a sense of fatigue or high blood pressure.Stress is the feeling you feel when you try to reconcile the demands of the work with the endless needs of family life. Stress is being caught in a traffic jam when we were supposed to be at work half an hour ago.Stress is worrying about the balance of your bank account while the car needs repair, that the children have need new clothes and we already have two jobs. Stress is also going to see your dentist for a root canal, forget about the birthday of a friend or being denied a promotion that was certain to merit.I... [Read More]
- ASIN: B07TP9TV5Z
- ASIN: B07TP9TV5Z
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Best Self: Be You, Only Better (hardcover)
ASK YOURSELF…ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY? How would you answer those
- UPC: 313984986
- Rating: 5.0
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Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem)
You are perfect, whole and complete simply because you exist. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true nature of your being; divine love, and bliss.
- UPC: 502560389
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The Complete Book of Baby Names: The Most Names, Most Lists, Most Help to Find the Best Name
Looks at the history of baby names, provides lists of names based on popular themes, and presents entries that include definitions and
- UPC: 21973709
- Rating: 4.0
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Self Help Books: The 101 Best Personal Development Classics - eBook
Reviews:“Pay attention to him and his material, you will be glad you did.”~ Bob Proctor, best-selling author and star of The Secret.Description:It’s vitally important that you read books. As Mark Twain wrote, “The man who
- UPC: 733838070
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Discover Your Best Self ... and Stick with It!: A Guide to Creating a Winning Image (Paperback)
Are you searching for the formula to success? Do you follow others whom you feel embody the perception of success? What seems like success to one may not be what defines success to others. In
- UPC: 971916620
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The No-Self Help Book : Forty Reasons to Get Over Your Self and Find Peace of Mind
The No-Self Help Book is the first to take the “self” out of “self-help.” Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt,
- UPC: 997648601
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Success Resurrector : Greatest Self Help Book of All Time
Let me help you help yourself resurrect your life for success. Resurrect and achieve your goals. Resurrect and achieve your
- UPC: 53075137
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Growing Yourself Up : How to bring your best to all of life’s relationships
Better understand yourself by exploring relationship patterns to shape a sturdier self, improved relationships and a refreshing new outlook on life’s challenges with the 2nd edition of this bestselling
- UPC: 56100838
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Self Help Books : Quotes of Wisdom to Live By: Quotes from a Genius, Autistic, Empath, and Savant
Time is in short supply. Recharge your life with the author's guidance and over 400 quotes thematically arranged in seventy chapters for daily living to encourage and guide you through difficult and challenging times. Learn
- UPC: 750380404
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Emotions Simplified : A Practical Self-Help Workbook: A 5-Part Holistic Approach to Unlocking Your Best Potential
From the moment we're born, our emotions begin to define us. As we grow, we direct those emotions both inward and outward. Some feelings reflect on our innermost lives-our sense of self. Many others reflect
- UPC: 53290587
Best Self-Improvement Books – 7 Best Self-Help Books
(Full Audiobook) This Book Will Change Everything! (Amazing!)
Tony Robbins - Creating Unstoppable Self-Confidence - Psychology audiobook
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