Best Self Help Journals - April 2024

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)

A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb ... [Read More]

• ASIN: 1250147700
• ASIN: 1250147700
• ISBN: 1250147700
• Manufacturer: Castle Point Books

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

From the author of best-selling journal ZEN AS F*CKHarboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

• ASIN: 1250181909
• ASIN: 1250181909
• ISBN: 1250181909
• Manufacturer: Castle Point Books

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, t... [Read More]

• ASIN: 0062911732
• ASIN: 0062911732
• ISBN: 0062911732
• Manufacturer: Dey Street Books

Start Where You Are: A Journal for Self-Exploration

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspiration... [Read More]

• ASIN: 0399174826
• UPC: 783324955071
• ASIN: 0399174826
• ISBN: 0399174826
• Manufacturer: TarcherPerigee

Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal

Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to foc... [Read More]

• ASIN: 1976436184
• ASIN: 1976436184
• ISBN: 1976436184
• Manufacturer: CreateSpace Independent Publishing Platform

Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are

A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

• ASIN: 1250147751
• ASIN: 1250147751
• ISBN: 1250147751
• Manufacturer: Castle Point Books

A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and livin... [Read More]

• ASIN: 1641522410
• ASIN: 1641522410
• ISBN: 1641522410
• Manufacturer: Althea Press

Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling!• Explore a f*c... [Read More]

• ASIN: 1250214270
• ASIN: 1250214270
• ISBN: 1250214270
• Manufacturer: Castle Point Books

Self-Care: A Day and Night Reflection Journal (90 Days)

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle.Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it�... [Read More]

• ASIN: 1683835549
• ASIN: 1683835549
• ISBN: 1683835549
• Manufacturer: Mandala Publishing

Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and ... [Read More]

• ASIN: 162203922X
• ASIN: 162203922X
• ISBN: 162203922X
• Manufacturer: Sounds True

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

#1 NEW YORK TIMES BESTSELLERDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ... [Read More]

• ASIN: 1400201659
• ASIN: 1400201659
• ISBN: 9781400201655
• Brand: HarperCollins Christian Pub.
• Manufacturer: Thomas Nelson

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

• ASIN: 160623918X
• ASIN: 160623918X
• ISBN: 160623918X
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

Fuck This Shit Show: A Gratitude Journal for Tired-Ass Women (Cuss Words Make Me Happy)

Keep your best friends, mother, aunts and girlfriends laughing at life with our Signature Snarky Journal!Our best-selling journal is designed as a funny gift to help an overstressed friend find a way to laugh at the crazy and hectic days of motherhood, work and life in general. This unique, snarky and fun little gift features quotes, along with one of three activities for each daily entry. Our customers love so many features of this journal, including: The original layout featuring prompts for Asshole of the Day, Today I'm Proud I Didn't, Today, I'm Happy I Did, I'm Lucky To Have will k... [Read More]

• ASIN: 172562835X
• ASIN: 172562835X
• ISBN: 172562835X
• Manufacturer: CreateSpace Independent Publishing Platform

The Road Back to You: An Enneagram Journey to Self-Discovery

Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and... [Read More]

• ASIN: 0830846190
• ASIN: 0830846190
• ISBN: 0830846190
• Brand: InterVarsity Press
• Manufacturer: IVP Books

Warrior: A Journal For Your Best Self

Warrior is a self-care journal that designed to help you you become your best self in a world that does not always make that an easy task. This journal will help you start setting goals, building habits, living intentionally, and become more accountable for your life.

• ASIN: 109252553X
• ASIN: 109252553X
• ISBN: 109252553X
• Manufacturer: Independently published

Best Self: Be You, Only Better (hardcover)

ASK YOURSELF…ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY? How would you answer those

• UPC: 313984986
• Rating: 5.0

Your Brightest Life Journal : A Creative Guide to Becoming Your Best Self

This vibrant workbook helps journalers discover their inner truths, unlock potential, and achieve success. Thought-provoking writing prompts, questions, and interactive practices for creativity, self-care, and mindfulness encourage fulfillment in all aspects of life. Packaged in

• UPC: 695998532

A Life of Gratitude : A Journal to Appreciate It All, Big and Small

Filled with activities, projects, and prompts that can take a minute or a day to complete, this beautiful keepsake journal is the perfect way to get some perspective and find happiness in the

• UPC: 134220536

Everyday Gratitude Journal: Happiness Journal Best Self Journal Self Help Journal Self Care Journal Workout Journal 5 Minute Journal Big Life Jour

Everyday Gratitude Journal: Happiness Journal Best Self Journal Self Help Journal Self Care Journal Workout Journal 5 Minute Journal Big Life

• UPC: 974643165

Express Yourself: The One-Year Journal for Girls (Paperback)

Express Yourself is a one-year journal for teen girls with thought-provoking prompts for self-exploration, inspiration, and free expression.Teen girls have a lot to say-and even more to write about. Chronicling one year's worth of discoveries,

• UPC: 856248074

Start Where You Are : A Journal for Self-Exploration

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by

• UPC: 44721163
• Rating: 4.333

Diet & Fitness Journal - Love Yourself Enough to Live a Healthy Lifestyle: Diet Tracking Journal, Diet Journal and Food Diary: To Be Change (Diary, Exercise) (Paperback)

Food & Fitness Journal Food and Exercise Journal. Designed to easily track both your diet and exercise efforts, this slim, cool journal records calories and work outs of the day. Plus, you can also track

• UPC: 405371005

Writing for Emotional Balance : A Guided Journal to Help You Manage Overwhelming Emotions

A psychologist with an expertise in journal therapy, guides the reader through exercises designed to develop skills to manage out-of-control emotions, mood swings, anger, grief, depression, and mania. By teaching the reader to name emotions,

• UPC: 24749756

Chalkboard Journal - The Best Is Yet to Come (Blue-Black): 100 Page 6 X 9 Ruled Notebook: Inspirational Journal, Blank Notebook, Blank Journal, Lined Notebook, Blank Diary (Paperback)

'The Best Is Yet To Come' is one of the stationery series: 'Chalkboard Notebook Journals'. This 6" x 9" notebook has a chic, matte-finish cover featuring the quote 'The Best Is Yet To Come' surrounded

• UPC: 168050612

Soul Therapy: A 365 Day Journal for Self Exploration, Healing and Reflection (Paperback)

Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with

• UPC: 750812688

Lot of 2 Joel Osteen,Your Best Life Now+Journal Christian Study Self-Help, VG

• UPC: 192729909322
• Category: Nonfiction
• Price: 3 USD

Ultimate 12 Week Health Journal: Self Accountability to Help Create the Best

• UPC: 283504008746
• Category: Nonfiction
• Price: 24 USD

Ultimate 12 Week Health Journal: Self Accountability to Help Create the Best Ver

• UPC: 382869914988
• Category: Nonfiction
• Price: 35 USD

Living My best Life Journal Journal Blank Lined 6x9: Self-Help ... 9781727761108

• UPC: 333265625606
• Category: Non Fiction
• Price: 7 GBP

The Best Is Yet To Be 90 Day Guided Self Help Journal Log And N... 9781097998883

• UPC: 333265300395
• Category: Non Fiction
• Price: 8 GBP

Be the Best You Can Be Self-Care and Gratitude Journal To Help ... 9781092513050

• UPC: 312604557678
• Category: Non Fiction
• Price: 7 GBP

The Contentment Journal by Rachel Cruze Hardcover Success Self-Help BEST SELLING

• UPC: 173879665703
• Category: Other Books
• Price: 17 USD

The Contentment Journal by Rachel Cruze Hardcover Success Self-Help BEST SELLER

• UPC: 264267061861
• Category: Other Books
• Price: 18 USD