• TheraBand 25801 Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training & Rehab Exercises, Shoulder Strengthening, Set of 6 Assorted Weights

    TheraBand Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5 inches, does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.

    • ASIN: B019OOBXOE
    • UPC: 087453258011
    • ASIN: B019OOBXOE
    • Brand: TheraBand
    • Manufacturer: TheraBand

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Core Prodigy Python Power Twister - Chest, Bicep Blaster, Shoulder and Arm Builder Spring Exercise

    The Python Power Twister is a torsion spring exercise device. The Python allows users to train with multiple resistances by moving their hands closer or further away on the rubber grip handles. Strengthen and tone the chest, shoulders, back and arms. Features high-grade steel construction for strength and durability. Molded rubber grips provide security and comfort. Durable nylon wrist straps help prevent injury. The Python is a portable exercise device that is great for home, office or travel use. Want even more difficulty? Add the Fit Grips by Core Prodigy to the Python handles and you will ... [Read More]

    • ASIN: B01M1B5QGD
    • ASIN: B01M1B5QGD
    • Brand: Core Prodigy
    • Manufacturer: Core Prodigy

  • Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

    The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazineWorkout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodie... [Read More]

    • ASIN: 159486487X
    • ASIN: 159486487X
    • ISBN: 159486487X
    • Brand: imusti
    • Manufacturer: Rodale Books

  • Lifeline Multi-Use Shoulder Pulley Deluxe for Assisting Rehabilitation and Increasing Flexibility

    Great for treating shoulder pain, repairing rotator cuff injuries and increasing the range of motion needed for athletic and functional performance, our pulley system gets the blood flowing to your muscles and joints. The flexible cord, metal door bracket and door attachment combine with the rotating foam handles to allow for comfortable movement in all directions and constant tension for improved shoulder mobility and flexibility.

    • ASIN: B00N1Y1II0
    • UPC: 097032001730
    • ASIN: B00N1Y1II0
    • Brand: Lifeline
    • Size: One Size
    • Manufacturer: Pivotal 5, Inc

  • Pain Relief Hypnosis - Guided Meditation for Treatment of Arthritis, Fibromyalgia & Other Chronic Pain


    • ASIN: B01KSXL93K
    • ASIN: B01KSXL93K
    • Brand: Surf City Apps
    • Manufacturer: Surf City Apps

  • Shoulder Pulley System, Over the Door Metal Bracket, Therapists Choice For Physical Therapy

    Excellent for Shoulder Rehabilitation and Increasing Range of Motion. - Used by physical therapists to aid recovery from shoulder injuries and surgery- High quality materials and construction, same as are found in a physical therapist's office- Easy install and adjustability are perfect for home use Dominion Strength Training Lifetime Refund/Replacement Guarantee We stand behind all of our products. If you are unsatisfied any reason, contact us for a hassle-free refund or replacement. No questions asked.

    • ASIN: B071VTQ918
    • UPC: 768430489399
    • ASIN: B071VTQ918
    • Brand: Dominion Strength Training
    • Manufacturer: Dominion Strength Training

  • Pain Free: A Revolutionary Method for Stopping Chronic Pain


    • ASIN: B00KPBDCA4
    • ASIN: B00KPBDCA4
    • Manufacturer: Bantam

  • Gentle Good Morning Yoga Flow For Beginners


    • ASIN: B01MQWIZSP
    • ASIN: B01MQWIZSP

  • Safe Strength Training for Osteoporosis Prevention

    Doctor Recommended!"Susie Hathaway's classes have helped my menopausal patients verifiably slow down their bone loss. My prescription? Get this invigorating video now.... You'll soon be enjoying better bones and a stronger, healthier body that will serve you well for years to come."-Nancy Lonsdorf, MD, A.B.I.H.M., Graduate of Johns Hopkins Medical School, integrative women's health specialist and author, The Ageless Woman: Natural Health and Beauty After Forty.Product Description:Safe Strength Training for Osteoporosis Prevention is a 50-minute full-body bone-loading workout with a BONUS 40-mi... [Read More]

    • ASIN: B00944V4KI
    • UPC: 798304229783
    • ASIN: B00944V4KI
    • Brand: Susie Hathaway
    • Manufacturer: Devi Strength Center LLC

  • Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

    STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:• Improve posture• Enhance sports performance• Guarantee low back health• Avoid injuryWith workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the ... [Read More]

    • ASIN: 1612431011
    • UPC: 884685390829
    • ASIN: 1612431011
    • ISBN: 9781612431017
    • Brand: Ulysses Press
    • Manufacturer: Ulysses Press

  • Bass Up, Windows Down

    Heavy-rolling beats from Future, Drake, Rae Sremmurd, and more.

    • ASIN: B07PHM6P1V
    • ASIN: B07PHM6P1V
    • Manufacturer: Amazon's Music Experts

  • 9 Isolation Exercise and Stretch Workout DVDs to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion from Head to Toe with Aaron Wright

    Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind shoulder isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your Shoulder, Neck, Upper Back, Wrists & Elbows, Lower Back, Gluteus/Sciatica, Hips, Knees, Feet & AnklesEquipment required: Resistance exercise bands with a door anchor (we recommend SPRI) and an exercise ball We recommend a pair of 3 lb., 5 lb., 8 lb., and 10 lb. dumbbells for an aver... [Read More]

    • ASIN: B07L7M5223
    • UPC: 823857165728
    • ASIN: B07L7M5223
    • Brand: Wright Now Fitness
    • Manufacturer: Workout Wizards

  • 5 pcs Resistance Loop Band Set - Best Fitness Exercise Bands for Working Out or Physical Therapy (2#)

    Package includes: 5 elastic training belts with different resistance

    • ASIN: B07SQL6WM6
    • UPC: 732025666991
    • ASIN: B07SQL6WM6
    • Brand: TOPHOWER
    • Size: 12 x 2 in (L x W)

  • Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

    The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness

    • UPC: 47873368

  • Barre Fitness : Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

    Step up to the barre and strengthen your core with 100 at-home barre exercises! Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine

    • UPC: 45841065

  • Legion Athletics Pulse : Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More Weight Than Ever, Enhance or Support Speedy Recovery, Reduce Muscle Fatigues & Perform at Your Peak with Legion...

    DO YOUR LACK THE ENERGY, STRENGTH, ENDURANCE AND CONCENTRATION TO PERFORM AT YOUR PEAK OR YOU DESIRE TO GET THE BEST OF YOUR WORKOUT AND RECOVER QUICKLY FROM ANY WORKOUT?"Legion Athletics Pulse" is athletics' choice

    • UPC: 100706187
    • Rating: 1.0

  • Healthy Shoulder Handbook : 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries

    There is no long term cure for a shoulder injury other than exercising the muscles around the shoulder--even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward program for stretching

    • UPC: 11550669
    • Rating: 3.0

  • Outlining Your Novel Workbook : Step-By-Step Exercises for Planning Your Best Book

    Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and

    • UPC: 53400142

  • The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength - eBook

    If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up.  The Best Shoulder Exercises You've Never Heard Of is the essential workout

    • UPC: 764642054

  • Your Water Workout : No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More

    Catch the water workout wave. Katz, an internationally acclaimed swimming instructor, shares her wisdom for pooling the benefits of aquatic

    • UPC: 24600364

  • Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health

    Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good

    • UPC: 422979032
    • Rating: 5.0

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

    Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, "Strength Training for Women" is a must-have for core-conscious women who want to target key areas

    • UPC: 26666678

  • The PERFECT Shoulder Workout (Sets and Reps Included)

    3 Gentle Stretches to Reduce Shoulder Pain

    WORLD'S BEST SHOULDER WORKOUT