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Training for Speed, Agility, and Quickness-3rd Edition
Training for Speed, Agility, and Quickness is the workout guide you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports: Baseball and softball, Basketball, Soccer and field hockey, Volleyball, Football, Tennis, Netball Cricket Rugby, Australian rules f... [Read More]
- ASIN: 1450468705
- ASIN: 1450468705
- ISBN: 1450468705
- Brand: Athletic Connection
- Manufacturer: Human Kinetics
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20ft Agility Ladder & Speed Cones Training Set - Exercise Workout Equipment To Boost Fitness & Increase Quick Footwork - Kit for Soccer, Lacrosse, Hockey & Basketball - With Carry Bag & Drill Charts
An exciting workout you will actually look forward to. If you're an athlete, the ability to change positions with quick, controlled movements gives you a clear advantage. The SkillFit Agility Ladder is an inexpensive piece of equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Agility ladder workouts are fast-paced and constantly changing, so they keep you engaged in both mind and body. Fun in a confined space The 15' SkillFit Agility Ladder comes with 11 durable plastic rungs which you can adjust to varying distances. Thi... [Read More]
- ASIN: B07DH12P8L
- ASIN: B07DH12P8L
- Brand: Mantra Sports
- Manufacturer: Mantra Sports
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Training for Speed, Agility, and Quickness: Special Book/DVD Package
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports: Baseball and so... [Read More]
- ASIN: 0736058737
- ASIN: 0736058737
- ISBN: 0736058737
- Brand: Human Kinetics
- Manufacturer: Human Kinetics
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YISSVIC Agility Ladder and Cones 20 Feet 12 Adjustable Rungs Fitness Speed Training Equipment, 20 Feet Speed Agility 1 Carry Bags, 10 Cones, 4 Stakes, Basketball, Soccer, Football (Orange)
This speed training ladder is an essential tool for every fitness trainer and sports coach to improve the skills of any athlete. Often used for team and individual drills, the Frost Giant Fitness ground ladder features 12 adjustable rungs that allow countless different drills and exercises to be performed. Plus, it comes in 3 sport sets to choose according to your preference. Not Just An Agility Ladder! Unlike similar products on the market, this one is a complete training package which includes: 20 Feet 12 adjustable rungs agility ladder 10 Sports cones 1 Carry bag 4 Stakes Everyth... [Read More]
- ASIN: B077VM623X
- UPC: 768430612650
- ASIN: B077VM623X
- Brand: YISSVIC
- Size: 20 Feet 12 Rungs
- Manufacturer: Earthly Paradise US
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Yes4All Agility Ladder - Speed Agility Training Ladder with Carry Bag - 12 Rung (Yellow)
Do you want to improve balance, speed, coordination, and motor skills? Get Yes4All Agility Ladder right now for total body development in seconds. A MUST HAVE FOR ATHLETESYes4All Agility Ladder is an excellent tool to keep your body and your mind actively moving. It is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance. It is perfect for athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more. BEST SPEED TRAINING EQUIPMENT Made of heavy duty plastic rungs and durab... [Read More]
- ASIN: B00COEI4G2
- UPC: 766897516191
- ASIN: B00COEI4G2
- Brand: Yes4All
- Size: 12-Rung / 15 feet
- Manufacturer: Yes4All
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Premium Agility Ladder and Cones - 16 Field Cones - 12 Rung Speed Ladder - 20ft Length - Speed Training Equipment for Football, Soccer & Other Sports - Set of 4 Metal Pegs & Carrying Bag
Get to the Next Level!If you want to be your best, you have to run faster, get quicker, be stronger and more agile than the competition. What will our Agility Ladder do for you?✅Speed levels will increase✅Stamina will be built up over time✅Acceleration will jump up with your stop and go moves✅Balance & Coordination the more controlled your body becomes, the better you control your game✅Agility is a crucial part of being an effective player Our Premium Agility Ladder and Field Cones are made with the highest quality and are ready to use right away! Below is what you will get:✅20 Foo... [Read More]
- ASIN: B073GCN5T4
- UPC: 717936224447
- ASIN: B073GCN5T4
- Brand: Mofado
- Manufacturer: Mofado
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Hanon: The Virtuoso Pianist in Sixty Exercises, Complete (Schirmer's Library of Musical Classics, Vol. 925)
(Piano Method). Since the first release of this classic Schirmer edition over 100 years ago, almost anyone who has taken piano lessons for more than two years has played from The Virtuoso Pianist . Millions of copies have been sold of these progressive exercises which guide a player's technique, building finger independence and strength. This was the first American edition released of this music, and remains a classic at a remarkably affordable price.
- ASIN: 0793525446
- UPC: 073999569704
- ASIN: 0793525446
- ISBN: 0793525446
- Brand: Hal Leonard
- Manufacturer: G. Schirmer, Inc.
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NEEVA Speed Agility Training Kit- Set of Premium Agility Ladder, 10 Disc Cones, Resistance Running Parachute, Jumping Rope, Mini Loop Bands & Sport Drills eBook
What's Included:✅(1) Agility Ladder✅(10) Flexible Cones✅(4) Metal Pegs✅(4) Resistance Bands✅(1) Jump Rope✅(1) Resistance Parachute & Harness✅(1) Carrying Bag✅(1) eBook Training GuidesTrain Harder than CompetitionThe agility ladder and cones help you train for endurance and speed. The resistance bands and parachute build strength and stamina. The jump rope is a great way to build conditioning and is a perfect warmup and cooldown for your workouts. Athlete's worldwide are training to get faster and stronger and our bundle will give you that edge in training that competitors lack.... [Read More]
- ASIN: B07GY38DTR
- UPC: 699178351351
- ASIN: B07GY38DTR
- Brand: NEEVA
- Manufacturer: NEEVA
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GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag 12 Rungs
GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for steppin... [Read More]
- ASIN: B01GPBXP86
- UPC: 751570407293
- ASIN: B01GPBXP86
- Brand: GHB
- Manufacturer: GHB
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Juvale Speed and Agility Training Set - Includes Agility Ladder with Carrying Bag, 6 Disc Cones, Resistance Parachute, 4 Steel Stakes - for Speed, Coordination, Footwork, Explosiveness, Black, Yellow
This sports training set includes an Agility Ladder, 6 Yellow Disc Cones, 1 Resistance Parachute, 4 Steel Stakes and a Drawstring Bag all at a value price. Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items. The distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. The Resistance Parachute creates drag, forcing you to work harder which, in turn, builds overal... [Read More]
- ASIN: B071FN96N5
- UPC: 817997024120
- ASIN: B071FN96N5
- Brand: Juvale
- Size: Adjustable Ladder, 6 Cones
- Manufacturer: Juvale
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Hanon -- The Virtuoso Pianist in 60 Exercises: Complete, Comb-Bound Book (Alfred Masterwork Edition)
The most widely used piano technique book ever written, The Virtuoso Pianist was designed to develop agility and strength in all the fingers as well as flexibility of the wrists. Exercises are sequenced so that in each successive exercise, the fingers are rested from the fatigue caused by the previous one. Translated from the original French, this Masterwork edition includes the complete Exercises 1-60 and is clearly engraved for easy reading. The comb binding creates a lay-flat experience that is perfect for students and performers. Hanon's original introduction is included. He recommends tha... [Read More]
- ASIN: 0739009400
- UPC: 038081027418
- ASIN: 0739009400
- ISBN: 0739009400
- Brand: Alfred
- Manufacturer: Alfred Music
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Pro Agility Ladder and Cones - 15 ft Fixed-Rung Speed Ladder with 12 Disc Cones for Soccer, Football, Sports Training - Includes Heavy Duty Carry Bag, 4 Metal Stakes, 2 Agility Drills eBooks (Yellow)
THE ESSENTIAL SPEED AND AGILITY TRAINING EQUIPMENT SET FOR COACHES, TRAINERS & ATHLETESSpeed and Agility Development is Critical for Every AthleteIt's the truth. Slow players get left behind - in every sport and all ages.If you're serious about performance, you need pro speed training equipment to maximize your effort. Don't waste your money on cheap gear that makes training harder than it already is.With the Profect Sports Agility Ladder and Cone Set you will: Improve foot speed allowing you to accelerate and decelerate faster Increase lateral speed and ability to change directions quickly ... [Read More]
- ASIN: B076222FLP
- ASIN: B076222FLP
- Brand: Profect Sports
- Size: 15 Foot Agility Ladder with 12 Speed Cones
- Manufacturer: Profect Sports
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SpeedRunner: 4 Weeks to Your Fastest Leg Speed In Any Sport
In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner―no matter the sport, age, gender, experience, or goals.In every sport that includes running, the difference between the best and the rest is tenths of a second. In most team sports like football, soccer, basketball, baseball and in distance running and triathlon―simple leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, agility, coordination, balance,... [Read More]
- ASIN: 1937715787
- ASIN: 1937715787
- ISBN: 1937715787
- Manufacturer: VeloPress
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A11N Speed & Agility Training Set- Includes 1 Resistance Parachute, 1 Agility Ladder, 4 Steel Stakes, 4 Adjustable Hurdles, 12 Disc Cones, and a Drawstring Bag | Training Equipment for All Sports
Package Content: 1 x &Resistance Parachute 1 x &Agility Ladder 4 x Steel Stake 4 x Adjustable Hurdle12 x Disc Cone 1 x Drawstring Bag 1 x User Manual
- ASIN: B07HMQ1N43
- ASIN: B07HMQ1N43
- Brand: A11N SPORTS
- Manufacturer: A11N SPORTS
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Coordination Agility & Speed Training for Soccer
Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. This book includes: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.
- ASIN: 1890946427
- ASIN: 1890946427
- ISBN: 1890946427
- Brand: Brand: Reedswain
- Manufacturer: Reedswain
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Ultimate Speed & Agility : Drills and Techniques for Athleticism
"Ultimate Speed & Agility" is a how-to-manual for developing athleticism and fitness through athletic conditioning. It includes detailed information on warm-up, flexibility, sprinting mechanics, speed development, agility training, strength training, and program
- UPC: 16500858
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Yes4All Speed and Agility Training Ladder with Carry Bag - 12 Rung (Yellow)
Yes4All Agility Ladder is one of the most portable and effective fitness tools to help you gain strength and improve agility. The ladders are constructed with high tread nylon and durable PVC rungs for the
- UPC: 745350706
- Model: CKT4
- Color: Yellow
- Rating: 5.0
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Yes4All Speed and Agility Training Ladder with Carry Bag - 12 Rung (Blue)
The Yes4All Agility Ladder is one of the most portable and effective fitness tools to help you gain strength and improve agility. The ladders are constructed with high tread nylon and durable PVC rungs for
- UPC: 605214946
- Model: C954
- Color: Blue
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Yes4All Speed and Agility Training Ladder with Carry Bag - 8 Rung (Blue)
Yes4All Agility Ladder is one of the most portable and effective fitness tools to help you gain strength and improve agility. The ladders are constructed with high tread nylon and durable PVC rungs for the
- UPC: 735543240
- Model: CZB5
- Color: Blue
- Rating: 1.0
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Reehut Agility Ladder w/ FREE USER E-BOOK + CARRY BAG - Speed Training Equipment For High Intensity Footwork (8 Rungs - Blue)
Reehut Agility Ladder - Speed Training Equipment For High Intensity Footwork Train with the Reehut PRO Agility Quick Ladder, a 15" flat-rung agility ladder, and take major strides improving your acceleration and lateral speed while
- UPC: 762354074
- Model: WSAL01blue8
- Color: Blueblue-8-rungs
- Rating: 5.0
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NEW TEAM SPEED AGILITY & QUICKNESS Training Kit with Instructional DVD | High School & College | Football, Soccer, Basketball, Baseball, Supports All Sports | Hurdles, Ladder, Power Resistor, & MORE!
The Myth Buster Sports Speed and Agility Equipment, Training Kit & Speed Drills DVD It's been said that unless you're born with speed and agility you'll never be fast enough. We are here to show
- UPC: 193197961
- Color: White
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Doug Briggs Strength, Speed, & Agility Book 2016 - eBook
The Doug Briggs Strength, Speed, & Agility program has been tested on actual athletes during summer strength & conditioning camps for 9-years. Many of these athletes have gone on to play in NCAA Division I
- UPC: 158713476
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Bryan Miller: Speed and Agility Training for Football
Bryan Miller: Speed and Agility Training for
- UPC: 639723456
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Crown Sporting Goods 6-pack Agility Hurdles + Height Extenders, Carry Bag, Fitness & Speed Training
Improve Athletic Performance in Any Sport! Outstanding footwork is essential for any field sport athlete. Use the agility hurdles to reach peak footwork performance. Made with a durable plastic material, these hurdles can withstand the
- UPC: 907637093
- Model: SFIT-1204
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Workoutz 6-Inch Speed Agility Hurdles (6 Qty)
Set of 6 hurdles included. Perform a variety of speed, agility, or plyometric training drills. Lightweight and portable. Available in yellow only. Approximately 18.5 inches wide. 6 inches: Footwork drills involving speed and/or fundamental movements.
- UPC: 338907847
5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
Best Speed And Agility Drills | Top 4 Agility Drills Of All Time
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