Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More Success Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can TooDo you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime... [Read More]
An exciting workout you will actually look forward to. If you're an athlete, the ability to change positions with quick, controlled movements gives you a clear advantage. The SkillFit Agility Ladder is an inexpensive piece of equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Agility ladder workouts are fast-paced and constantly changing, so they keep you engaged in both mind and body. Fun in a confined space The 15' SkillFit Agility Ladder comes with 11 durable plastic rungs which you can adjust to varying distances. Thi... [Read More]
Rich Dad Poor Dad will.... Explode the myth that you need to earn a high income to become rich Challenge the belief that your house is an asset Show parents why they can't rely on the school system to teach their kids about money Define once and for all an asset and a liability Teach you what to teach your kids about money for their future financial success Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Robert has earned a reputation for straigh... [Read More]
Complete Sports TrainingSpeed, Strength & Conditioning for Today's AthleteComplete Sports Training is the ultimate guide to sports performance training and athletic development.Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:- Program Design - Robert dos Remedios- Warm-Up and Mobility - Bobby Smith & Pat Livesey Jr.- Speed and Agility - Lee Taft- Power Development / Jump Training - Adam Feit- Strength Training & Olympic Lifting - Wil Fleming- Sports Conditioning - Mike Boyle- Training Youth... [Read More]
GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for steppin... [Read More]
Triphasic Training is the pinnacle of sports performance training. That’s not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim – a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 28 Big Ten/WCHA championship teams, 7 NCAA National Team Champions, and 13 teams that finished in the top four in the nation.Over the past decade, Coach Dietz has worked with thousands of collegiate and professional athletes, incorporating the latest scientific research into developing his Triphasic Training method. His approa... [Read More]
Maximize your fitness potential with RYG Speed Agility Training Set. The package comes with one agility ladder, five hurdles, eight cones, one jump rope, and three latex minibands. The perfect bundle to help increase your speed, agility, and muscle endurance. These workout tools can be used by athletes of all ages, and can provide the next level training recommended by coaches, trainers, and athletes around the world. Every piece is durable, versatile, and easy to use. Makes practice sessions safer and more fun so you can train harder to be the best in what you do. Lightweight and comes with... [Read More]
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizi... [Read More]
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body drives your running form.Running Rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. You’ll rebuild your movement and transform your running within o... [Read More]
Features: PVC coated braided steel cables. It can be used for adults and children. Adjustable 9 inches of the cable length. Suitable for boxing, MMA, aerobics and fitness training. The rope can be adjusted the length you want according to your height. It can burn calories and fat while exercising your muscles during jumping. Lightweight, durable and comfortable handle makes it easy to grasp and carry. Dual ball bearing system and slight cable can pass through the air quickly, thus increasing the speed. Specification: Fitness Ropes Color: black. Jump Rope Handle Length: 6 inch. Fitness Speed R... [Read More]
This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.Unique approach to the material makes this book an excellent resource for a be... [Read More]
Do you want to improve balance, speed, coordination, and motor skills? Get Yes4All Agility Ladder right now for total body development in seconds. A MUST HAVE FOR ATHLETESYes4All Agility Ladder is an excellent tool to keep your body and your mind actively moving. It is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance. It is perfect for athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more. BEST SPEED TRAINING EQUIPMENT Made of heavy duty plastic rungs and durab... [Read More]
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett, founder of MobilityWOD, shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Stre... [Read More]
In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner―no matter the sport, age, gender, experience, or goals.In every sport that includes running, the difference between the best and the rest is tenths of a second. In most team sports like football, soccer, basketball, baseball and in distance running and triathlon―simple leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, agility, coordination, balance,... [Read More]
Achieve a full body workout and burn more calories with Cross Training Magnetic Recumbent Bike. The moveable handle bars transform this recumbent bike into the ultimate low impact home fitness machine. Handle bars move back
Quality. Versatile. Workout BandsAre you looking for top quality resistance loop bands for anything from stretching to powerlifting? The Nylea resistance loop bands are available in a set of 6 so you have enough tension
Train like the best and take your athletic ability to new heights! Ideal for athletes ranging from amateur to professional levels, this training resistance band can increase strength, speed, and vertical leap. It stretches from
Features :The ball consists of a rubber ball connection to the intro of an elastic string. You put a bandage on his head and started to hit the ball. The harder to hit the ball,
Please note, this item ships from an international seller. Expected delivery is 10-15 days. International ShippingThis is great training tool good for your health, it can greatly mobilize every muscle in your body and make you
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This is great training tool good for your health, it can greatly mobilize every muscle in your body and make you energetic in your work and life. Features:Multipurpose trainer for practicing all your tennis skillsTie
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