• Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

    Your Ultimate Guide to Full Body Fitness Without Weights: The Secrets of "Street Workout" Revealed... How to Release Yourself from the Gym, Restore Your Primal Power and Reclaim Your Inner Beast... According to the Kavadlos, working out should be fun, adventurous, primal and pure. And no training style embodies those elements quite like Street Workout. The outside world becomes your total gym-you roam free to get stronger using simply your own body and the environment at hand... The great masters of Street Workout perform stunning physical feats that can intimidate lesser mortals. But the beau... [Read More]

    • ASIN: 194281206X
    • ASIN: 194281206X
    • ISBN: 194281206X

  • Street Workout: Lose Weight and Gain Muscle Mass with Highly Effective Street Exercises (Street workout book ,Street parking workout,City street workout)

    Want to change your life, but do not dare to make the first move? You want to become slim and healthy, but do not know where to start? Trying to overcome stress and streamline your thoughts? Do not postpone "for tomorrow." This book is a good way to start positive changes today.All people have more in common than differences, and everyone is able to develop those qualities that we value in others. Why try to just copy them, if you can maximize your own potential and talents and reach the level of your favorite athletes? Adhering to this principle and working with all your strength, you sculp... [Read More]

    • ASIN: B07QM9P38P
    • ASIN: B07QM9P38P

  • 101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique

    Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness a... [Read More]

    • ASIN: 1600780237
    • ASIN: 1600780237
    • ISBN: 9781600780233
    • Brand: Brand: Triumph Books
    • Manufacturer: Triumph Books

  • Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport Athlete

    The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones alongside proper recovery. These workouts provide easy-to-follow programs divided weekly and by level (beginner, intermediate, advanced).    • PROVEN TECHNIQUES FOR STRENGTH AND ENDURANCE. Combining proven strength and endurance training routines with specific skill programs, The Triathlon Training... [Read More]

    • ASIN: 1578267242
    • ASIN: 1578267242
    • ISBN: 1578267242
    • Manufacturer: Hatherleigh Press

  • Workouts With Weights: Simple Routines You Can Do at Home

    "...spells out, in a very straightforward way, why you should work out with weights, the types of dumbbells available, and seventeen exercise programs, each designed to firm up a specific body part...."--Vogue. 160 pages, 200 b/w illus., 8 x 10.

    • ASIN: 0806903252
    • ASIN: 0806903252
    • ISBN: 0806903252
    • Manufacturer: Sterling

  • Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts)

    Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide► On Sale + FREE Training Program for a Limited Time! ◄Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading!Welcome to the world's most effective training system. This is a beginner's guide to bodyweight exercises designed to get you to intermediate level FAST. Let's take a closer look.The #1 Starter GuideWhen we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside... [Read More]

    • ASIN: B01MSJ2SIL
    • ASIN: B01MSJ2SIL

  • Calisthenics: Increase Muscle tone and burn fat without EVER setting a foot in a Gym. (Bodyweight Exercise, Street Workouts, Calisthenics, workout plan,)

    Learn How to Get Started with Calisthenics Easily and Effectively!Have you struggled with not having a clear path on where to take your exercise regime and how to maintain it? Then look no further!!This 15 Step Crash Course Includes Getting started with the belief cleansing your bodysupplements warm ups and stretches and many many MORE!!This step by step guide will give you all of the tools you need to achieve your dream physique>> Download This Book Today

    • ASIN: B071FZ9N8G
    • ASIN: B071FZ9N8G

  • Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse ... [Read More]

    • ASIN: 1455534684
    • ASIN: 1455534684
    • ISBN: 1455534684
    • Brand: Center Street
    • Manufacturer: Center Street

  • Calisthenics: The Ultimate Beginner's Calisthenics Bodyweight Exercises Guide and Workout Training Routines + 30-Day Greek God Muscle Building Action Plan Challenge

    ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Finally, An Easy To Follow Muscle Building Guide That You Can Get Started from Home! You're about to discover a proven calisthenics exercises guide to build incredible lean muscle on your body and you can do so at home or outside in the street. In this book, you will learn everything you need to safely get started in the right direction. You'll even discover some of the crucial mistakes you must avoid when performing these exercises!Moreover, you'll learn the advantages of Calisthenics ex... [Read More]

    • ASIN: B01D5LBI4M
    • ASIN: B01D5LBI4M

  • You Are Your Own Gym: The Bible of Bodyweight Exercises

    From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look bett... [Read More]

    • ASIN: 0345528581
    • UPC: 884814390638
    • ASIN: 0345528581
    • ISBN: 0345528581
    • Brand: Lauren, Mark/ Clark, Joshua
    • Manufacturer: Ballantine Books

  • Calisthenics for Beginners: 10 Steps to Build Your Own Bodyweight Training Program: Combine the Best Bodyweight Exercises in Ways that Allow You to get an Incredibly Effective Street Workout

    WARNING: Reading This Book Will Lead You To The High-Effective Calisthenics Workouts And, As Result, Perfectly Developed Body.There are so many calisthenics books with so many pages on the market. Usually, almost half of the book is dedicated to exercises description. In contrast, this short manual cuts the fluff and takes you step by step through calisthenics workout.Reading is an important thing, I like to read, and I read much. However, then it comes to exercises reading has its limitations. I mean, if you learn how to do pull-ups properly it may be more useful to watch a video than it wou... [Read More]

    • ASIN: B06Y5CY1D5
    • ASIN: B06Y5CY1D5

  • Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the da... [Read More]

    • ASIN: 0062684078
    • ASIN: 0062684078
    • ISBN: 0062684078
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

    Calisthenics: The #1 COMPLETE Bodyweight Training Guide► Full Bodyweight Workout Guide + Training Program ◄Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look.The ULTIMATE Total Body Training GuideWhen we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:How calisthenics worksWhat calisthenics can do... [Read More]

    • ASIN: B01MYOP8EX
    • ASIN: B01MYOP8EX

  • Delavier's Core Training Anatomy

    Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's CoreTraining Anatomy presents the most effective exercises and workouts for the results you want. It's all here, and all in the stunning detail that only Frédéric Delavier can provide. With 460 full-color photos and illustrations, you'll go inside over 100 exercises and 60 programs to see how muscles interact with surrounding joints and skeletal structures. You'll learn ho... [Read More]

    • ASIN: 1450413994
    • ASIN: 1450413994
    • ISBN: 1450413994
    • Brand: Human Kinetics
    • Manufacturer: Human Kinetics

  • Beginners Yoga - Weight Loss Routine Two


    • ASIN: B06XNXR691
    • ASIN: B06XNXR691

  • Hip Hop Dance Workout: Street Dance With Nekea (DVD)

    Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and

    • UPC: 36141214
    • Color: YOther

  • Best of Keith Sweat: Make You Sweat (Remaster) (CD)

    Best Of Keith Sweat: Make You Sweat

    • UPC: 2489535
    • Rating: 5.0

  • Playlist: The Very Best of Blood, Sweat & Tears (CD)

    2014 collection from the Pop/Jazz outfit fronted by David Clayton-Thomas. Features 14 tracks including Spinning Wheel, And When I Die, and Youve Made Me So Very

    • UPC: 114835164
    • Color: White

  • Playlist: The Very Best of Blood Sweat & Tears (CD)

    Playlist: The Very Best Of Blood Sweat &

    • UPC: 39262482

  • Baker Street: Best Of Gerry Rafferty (CD)

    Details Coming Soon

    • UPC: 152162197

  • The Best Of Abbott And Costello: Funniest Routines, Vols. 1 & 2/Christmas Show

    ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYERBest of Abbott and Costello: Funniest Routines, Vols. 1 & 2/Christmas Show [3 Discs] (DVD NEW)Label: Legend FilmsFormat: DVD-STANDARDRegion: 1Release Date: 16 Jun 2009Video Format: NTSCNo. of Discs: 3UPC:

    • UPC: 14666300
    • Color: YOther

  • Message From Beat Street: Best Of (CD)

    Message from Beat Street: The Best of Grandmaster Flash, Melle Mel & the Furious

    • UPC: 834002

  • Sesame Street: The Best Pet in the World (DVD)

    Details Coming Soon

    • UPC: 19852662
    • Color: YOther
    • Rating: 5.0

  • Sesame Street: The Best of Elmo 3 (DVD)

    Its all Elmo all the time in this collection of the best moments with everyones favorite furry red monster! Elmo sings and dances his way through letters, numbers, vocabulary, and emotions with his Sesame Street

    • UPC: 42385505
    • Model: WARD528811D
    • Color: YOther
    • Rating: 4.5

  • Men's Health: The Belly Off! Workout - The Strength Training Routine

    Men's Health: The Belly Off! Workout - The Strength Training

    • UPC: 13423296
    • Color: YOther

  • How to Start Calisthenics | Best Beginner Workout Routine

    Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)

    Best Beginner/Intermediate/Advanced Calisthenics Workout - Full body Workout #2