Best Stretches For Hamstrings And Lower Back - April 2024

IdealStretch Original Hamstring Stretching Device with Instruction Card - Ideal Leg Stretcher, No Need for A Stretching Partner, Maintains Proper Hip Orientation - Patented Leg Stretching Machine

The safest and most effective Hip and Hamstring Stretch without a partner! IdealStretch is the answer to making stretching easier to do everyday, to improve muscle tone and make the rest of your exercise regimen more beneficial. Using IdealStretch before any kind of exercise will keep you limber and allow you to accomplish more with all your other forms of exercise. Back Pain Relief: Stretching the hamstrings is shown to relieve back pain and pressure. Knee Relief: Alot of the population commonly suffer from tight Illio-Tibial (IT) Band muscles. Short IT Band muscles on the outside of the leg ... [Read More]

• ASIN: B002UOSF06
• UPC: 899496002021
• ASIN: B002UOSF06
• Brand: IdealStretch
• Manufacturer: IdealStretch

Low Back Pain

• ASIN: B0786JRHWN
• ASIN: B0786JRHWN

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment: "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!" "Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lo... [Read More]

• ASIN: 1494743760
• UPC: 787721867418
• ASIN: 1494743760
• ISBN: 1494743760
• Manufacturer: CreateSpace Independent Publishing Platform

Stretch and Joint Mobility Therapy, with Annette Fletcher: Body flexibility training to reduce joint stiffness, Stretching instruction

Directed by Annette Fletcher. Starring Annette Fletcher. [Note: This product is an authorized, licensed DVD and is manufactured on demand]

• ASIN: B00095MBNK
• UPC: 188883000871
• ASIN: B00095MBNK
• Brand: STRATOSTREAM
• Manufacturer: Stratostream

Yoga for Back Pain With Erica Vetra

• ASIN: B01MXLYHL0
• ASIN: B01MXLYHL0

Low Back Pain Program: A Comprehensive Step by Step Exercise Treatment Plan for Long Term Pain Relief.

Learn how to self treat chronic lower back pain easily and safely with this fully illustrated, instructional, low impact, pain-safe, exercise guide long term. The majority of cases of chronic lower back pain are either directly related to, or worsened by specific muscle weaknesses and imbalances. This specifically designed guide carefully teaches the correct methods to move, train and strengthen your body to properly relieve back pain. It uses non-surgical, non-medicinal, and safe methods for all ages and difficulties. It will help with your current pain, to prevent the return of pain, and to ... [Read More]

• ASIN: 1499584261
• ASIN: 1499584261
• ISBN: 1499584261
• Manufacturer: CreateSpace Independent Publishing Platform

Yoga For Stretching | Hips, Splits, Hamstrings

• ASIN: B01D7ZBJCC
• ASIN: B01D7ZBJCC

Best sciatica stretch pain relief!

• ASIN: B071P7ZTF2
• ASIN: B071P7ZTF2

Lastics: A Stretch Workout Like No Other / 2nd Ed.

Lastics is a technique born directly from the world of dance that will give you a stretch workout like no other, and also change the way you think about, and understand, your body. Lastics was designed by Donna Flagg, a trained dancer, to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Improved flexibility results from articulating your body in ways that isolate the ends of your muscles to gently pull them in opposite directions. Unlike methods that rely on external force to push a stretch, Last... [Read More]

• ASIN: B0076OIFV4
• UPC: 884501675314
• ASIN: B0076OIFV4
• Brand: Lastics
• Manufacturer: Lastics, LLC

Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Black/Blue)

The Magic Back Support is a small lightweight multi-level back stretching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Magic Back Support is recommended and used by Physicians, Chiropractors, and Professional Athletes，Acupuncture,stretcher spinal,and muscle pain relief.

• ASIN: B07FSCCX1P
• UPC: 724500189286
• ASIN: B07FSCCX1P
• Brand: Magic Back Support
• Manufacturer: Magic Back Support

Hip Brace - Groin Support for Sciatica Pain Relief Thigh Hamstring Quadriceps Hip Arthritis - Best Compression Groin Wrap for Pulled Muscles Hip Flexor Joint Pain - Sciatica Brace SI Belt Men Women

Roxofit Groin Compression Support has been specifically designed to help relieve pain resulting from groin pull, thigh injury, sciatica, sacroiliac joint dysfunction, or related conditions. Therapeutic neoprene helps to retain body heat needed to warm muscles, provides soothing compression, and increases blood circulation, which reduces recovery time. It uses a completely adjustable hook and loop fasteners for both the waist and the thigh to ensure a perfect fit. Neoprene hip brace works great for long car rides and doesn't restrict movement during daily household chores around the house.Roxof... [Read More]

• ASIN: B0741DBDJ2
• ASIN: B0741DBDJ2
• Brand: Roxofit
• Manufacturer: Roxofit

CoreStretch - Adjustable Back, Shoulder & Hamstring Stretcher - Includes Coaching Guide

The back is the core of our skeletal & muscular system, & its health is vital to our body's overall performance. CoreStretch was designed to use the body's natural traction to safely stretch the back, shoulders, & legs better than traditional & conventional methods. The unique design elongates the back; stretching the muscles, tendons, & ligaments not only in your back, but also those that work in conjunction with the back; helping to minimize back pain & make the muscles in your back, hips, hamstrings, & thighs strong & flexible. Provides Relief For Back pain Lower back pain Shoulder p... [Read More]

• ASIN: B000GAAXGA
• UPC: 038016200107
• ASIN: B000GAAXGA
• Brand: Core Stretch
• Manufacturer: Medi-Dyne

Lo-Bak TRAX Portable, Spinal Traction Easy, Comfortable & FDA Registered 510K Device

As Seen On TV Lo-Bak Trax A Great Solution To Ward Off Back Pain Treat your back and relieve yourself from pain in an effective way with this Portable Lo-Bak Trax. Lie down on your back, bend your knees and push, the rest is taken care by the dual traction force mechanism that pushes the lower and upper body away from each other to take pressure off spine, discs and nerves. You can perform this Lo-Bak Trax at your home daily or take it with you on travel to relieve your back from stress. This portable spinal traction device is designed for people with spinal degenerative joint disease, herniat... [Read More]

• ASIN: B009FEQACY
• UPC: 713757858830
• ASIN: B009FEQACY
• Brand: Lo-Bak TRAX
• Size: Regular
• Manufacturer: Lo-Bak TRAX

Teeter Dex II Decompression and Extension Machine

• ASIN: B000QSOSEA
• UPC: 633643232400
• ASIN: B000QSOSEA
• Brand: Teeter
• Size: One Size
• Manufacturer: Teeter

The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black

Extra firm, smooth black cheap cylinder rollers are too hard , and only compress muscle tissue . Our patented massaging texture spreads and pinches muscle tissue to soothe knots , just like an expensive massage from a chiropractic or sports medicine office .Release knots and painful adhesions in your quad it band calves sciatica feet legs foot knee strained hamstring core scar tissue forearm shoulder chest and more . Perform balance exercises by standing on the 5 inch round diameter , or allow the spikey texture to massage the arches of your feet for plantar fasciitis .Great as an anticellul... [Read More]

• ASIN: B07HCTJ5KR
• UPC: 874270004460
• ASIN: B07HCTJ5KR
• Brand: The Original Body Roller
• Manufacturer: The Original Body Roller