Sitting in an office chair all day is uncomfortable. Chronic back pain can cause migraines, stress, and affect your mood. Care for your body relieve tension in your neck and back by using this stretcher daily. Just ten minutes of regular use improves posture, promotes relaxation, and increases flexibility. Recommended by chiropractors, physical therapists, and personal trainers because of its proven ability to increase mobility and promote healing. Firm and flexible spikes made of high density EVA foam provide the health benefits of a massage , and the curved design fits comfortably under your... [Read More]
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:· Common causes of lower back, neck pain and shoulder pain· The vital role discs play in back and neck healt... [Read More]
Sciatica Exercises and Home Treatment Provides Easy to Use Methods of Self-Treatment for Sciatica and Piriformis Syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of peop... [Read More]
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.
ADVANCED LASTICS is a one-hour-and-fifteen-minute stretch that will challenge your entire body, but not the way you might think. In LASTICS the concept of stretching one muscle at a time does not exist. The technique is based on the idea that you need to move to stretch and stretch to move. So, in each of the six DVD chapters, one area of your body is targeted but others will be activated as well, depending on how the stretch moves you. A whole body stretch at LASTICS means you have to use your whole body to create the kind of stretch that gets results. Some of the stretches in this workout re... [Read More]
SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing additional support for your spinal cord! Helps with other treatment products to provide LONG TERM RELIEF to chronic lumbar, upper and lower back pain, lower neck pain, sciatica, stenosis, herniated disc pain and much more! You are backed by our 100%... [Read More]
Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]
ChiFit Lumbar Back Stretcher Massager with Acupressure will give your back a comforting treat every day. It designed in Canada and verified by Japanese shiatsu masters. This item with light weight design and allows for three different arch angles to stretch chronic back . Whether you are at home or in your office, ChiFit Lumbar Back Stretcher Massager with Acupressure is your personal masseur and simple to take with you on the go. The best using way is lying down on this back stretcher device, Your front body gravity allows your lumbar easy lying on , then surrounding muscles begin to relax ge... [Read More]
Features: WAIST TRAINER TRAINING TRIMMER BELT: Suitable for sports, cycling and weight lifting. Burn your stomach fat faster and maximize calorie burn during exercise with the waist trimmer tummy slimming belt. WEIGHT LOSS BELT: Helps you sweat and burn inches off your waist. TUMMY TRIMMER BELT: Reduces and shapes your waistline, also flattens abdomen. BACK BRACE & BACK SUPPORT: Corrects posture and helps to eliminate lower back pain, protects and prevents injury. Size measurement: Pleased Note: Please DO NOT use the Amazon size chart or your local size ,don't based on your pants or shirts ... [Read More]
Back StretcherRelieve back pain, stress and tension with short, five-minute sessions with the Vive back stretcher. Ergonomically designed to safely support and cradle the spine, the back stretcher offers four levels stretch for personalized treatment sessions. The back stretcher arch is lightly textured with raised discs to provide gentle acupressure, reducing stress and tension while restoring the natural curvature of the spine for optimal pain relief. Lightweight for easy portability, the back stretcher provides relief at home, in the office and on the go.Pain-Relieving Lumbar Stretches:Gent... [Read More]
T TIMTAKBO lower back brace & support(TMRWT1220) with removable lumbar pad, Special adjustable pulley system design. Ultimate breathable mesh materials keep cool dry all the time. Support level: " FIRM LUMBAR SUPPORT" with 4 steel stays but not restrict movement! Advantages: Provide support and peace of mind; Put off surgery; Encourage more exercise; You can choose to wearing back brace inside or outside T-shirt. The TIMTAKBO waist support belt effectively for your lower back pain, Indication for use: Lower back pain support(does not restricting your movement,you can be active again!); Spi... [Read More]
Innova Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover. Do not let children under the age of 12 use the inversion table
Disney Karaoke Series: Best Of Descendants - The Artist & Disney branded Karaoke Series has collectively sold over 3.2MM units and continues to be a dominant force in this genre. The Karaoke Series includes the
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