Best Stretches For Lower Back Tightness - April 2024

24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

Did you know?When muscles are short and tight they draw your bones closer together ,This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discsThe Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain Each area of the body is targeted with muscle diagrams and physiological, easy to understand, explanations by Postural Alignment Specialist Cheryl AlkerCheryl has worked in the health an... [Read More]

• ASIN: B00Z1YG1GM
• UPC: 743724282436
• ASIN: B00Z1YG1GM
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Low Back Pain Program: A Comprehensive Step by Step Exercise Treatment Plan for Long Term Pain Relief.

Learn how to self treat chronic lower back pain easily and safely with this fully illustrated, instructional, low impact, pain-safe, exercise guide long term. The majority of cases of chronic lower back pain are either directly related to, or worsened by specific muscle weaknesses and imbalances. This specifically designed guide carefully teaches the correct methods to move, train and strengthen your body to properly relieve back pain. It uses non-surgical, non-medicinal, and safe methods for all ages and difficulties. It will help with your current pain, to prevent the return of pain, and to ... [Read More]

• ASIN: 1499584261
• ASIN: 1499584261
• ISBN: 1499584261
• Manufacturer: CreateSpace Independent Publishing Platform

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]

Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Bal... [Read More]

• ASIN: 0761128689
• UPC: 019628128683
• ASIN: 0761128689
• ISBN: 0761128689
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

ChiFit Lumbar Back Pain Relief Device, Lumbar Back Stretcher, for Lower and Upper Back Massager and Support,Lumbar Support for Office Chair (Green)

ChiFit Lumbar Back Stretcher Massager with Acupressure will give your back a comforting treat every day. It designed in Canada and verified by Japanese shiatsu masters. This item with light weight design and allows for three different arch angles to stretch chronic back . Whether you are at home or in your office, ChiFit Lumbar Back Stretcher Massager with Acupressure is your personal masseur and simple to take with you on the go. The best using way is lying down on this back stretcher device, Your front body gravity allows your lumbar easy lying on , then surrounding muscles begin to relax ge... [Read More]

• ASIN: B071PFK79K
• UPC: 723740800067
• ASIN: B071PFK79K
• Brand: ChiFit
• Size: Adjustable
• Manufacturer: luluactivate

Kurve American Made Y-Back Spaghetti Strap Basic Cami, UV Protective Fabric UPF 50+ (Made with Love in The USA)

This simple, adorable garment is just perfect for any casual occasions! Working out, dancing, stay at home, or going out? This top will have you covered Yarn Fabrication & Care Nylon 92% Spandex 8% Hand wash cold water with like colors Lay flat or hang dry KURVE is a highly innovative, creative, and competitive clothing brand KURVE provides sexy seamless styles to a vast variety of niche markets; basics, dancewear, club wear, sportswear, plus size, shape wear, and accessories. All of which is conveniently available under one virtual roof. All of our fashions are designed in Los Angeles, ... [Read More]

• ASIN: B01N6UET8J
• UPC: 684031179197
• ASIN: B01N6UET8J
• Brand: Kurve
• Size: X-Small / Medium

Pelvic Clock® Exercise Device for Chronic Lower Back Pain Relief

Why use the Pelvic Clock exercise device?Lower back pain is often caused by a biomechanical imbalance. In our day-to-day lives, at least half of our core muscles remain unused, while the other half are stiff from overexertion. No treatment can guarantee permanent results. Spinal surgeries, cortisone shots, chiropractic adjustments, acupuncture, or physical therapy all must be followed by regular exercises to prolong the effectiveness of the treatment. There is no other way. Nobody is going to build muscles for you. Pelvic Clock exercise device is the first active solution for long term stabil... [Read More]

• ASIN: B017RTE16A
• UPC: 748252129598
• ASIN: B017RTE16A
• Brand: Pelvic Clock
• Manufacturer: Flect LLC

ENKEEO Lumbar Lower Back Brace and Support Belt with Breathable Mesh and Dual Adjustable Straps for Back Pain & Stress Relief

Comfortable Back Support BeltThe lumbar back brace is made of high density elastic material that allows air flow and keeps away moisture and sweat, offering maximum comfort and breathability. Besides, enhanced by dual elastic bands, this adjustable back brace provides extra stability and prevents slipping, ensuring a perfect fit for long hours.High Performance ProtectionThis back brace provides support, compression, and warmth to the lower back, improves blood flow, reduces back pain, relieves your muscle fatigue and helps you to improve your posture. Moreover, it ensures maximum protection du... [Read More]

• ASIN: B06XHY4BJB
• UPC: 712073189444
• ASIN: B06XHY4BJB
• Brand: ENKEEO
• Size: One Size - 22'' to 38''
• Manufacturer: ENKEEO

Back Stretcher - Back Pain Relief - Sciatica Pain Relief - 3 Adjustable Settings for Back Stretcher Device

• ASIN: B07GB947JD
• UPC: 722267689230
• ASIN: B07GB947JD
• Brand: Fitness Junction
• Manufacturer: Fitness Junction

SAYFUT 328 Women Waist Cincher Girdle Tummy Slimmer Sexy Thong Panty Shapewear, Medium/Large(Waist 25"-30"), Black

Get a slimmer waist & look sexy! The Original Hi-Waist Cincher Tummy Slimmer Control Thong Sexy Panty helps to give you the the slimmer figure you want by targeting your tummy and defining your waist for a smoother looking curvier silhouette. This shapewear provides 360 degrees of shaping throughout the mid section, back and butox area, provides midsection and back support. The firm compression improves posture and shapes the waist to enhance ones appearance under clothes. With our targeted firm control, you get ideal shaping to help minimize your trouble areas.Sexy Thong Design enhances the b... [Read More]

• ASIN: B01MQU42VD
• ASIN: B01MQU42VD
• Brand: SAYFUT
• Size: Medium/Large (Waist 25"-30")

Magic Back Stretcher Lumbar Support Device Posture Corrector for Upper and Lower Back Pain Relief

Magic Back Support is a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve. How Does It Work? When lying down on Magic Back, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain.You'll be amazed by how good you feel after just one use! As you get more advanced an... [Read More]

• ASIN: B00KHKX9P6
• ASIN: B00KHKX9P6
• Brand: Magic Back Support
• Manufacturer: Ningbo Baiji I&E Co., Ltd.

Best Back Brace Lumbar Support Belt for Lower Back Pain | Men & Women Under Clothes Breathable Fabric Big Size | Relief disc Sciatica Scoliosis Surgery Pain | Dual Stretch Heavy Lift (L/XL=35-45")

Health and Care Back Brace Lumbar SupportAre you looking for lower back pain relief? Do not look for more you've found the ultimate productLet's see what you'll have with the Health and Care Back Brace:Perfect Fits - We developed a unique adjustable solution, you'll find it fit perfectlyBeneath Clothing Wearable - Suit you tight with soft fabricBreathing Fabric - It's has a soft, airy and caressing touch thanks to the breathing fabricExtra Pad - Helps you with lumbar vertebrae supportDouble Stretching Strength - Keeps you supported as much as you needLong Live - We choose the best materials f... [Read More]

• ASIN: B07JFHYT41
• UPC: 721272228564
• ASIN: B07JFHYT41
• Brand: Health and Care
• Size: L/XL=35-45"
• Manufacturer: China

Nature's Integrity Yoga Wheel 13" - [Elite Series] Strongest, Most Comfortable Dharma Yoga Roller - Improve Yoga, Back Pain, Stretching, Backbends - Sweat Resistant & Eco-Friendly - Guide Included

Nature's Integrity Yoga Wheel - Improve Stretching, Reduce Back Pain, and Deepen Your Yoga Practice! The Nature's Integrity Yoga Wheel is undoubtedly the best back stretcher and yoga prop available on the market. Whether you're looking to improve your yoga practice or reduce back pain by stretching your entire spine, our yoga wheel is unmatched in quality and comfort. Improve Your Yoga Practice - Perfect For Beginner or Advanced Yogis! Our yoga wheel is a MUST HAVE accessory for any yoga set. Improve backbends, inversions, headstands, and achieve deep stretches with unparalleled precision. Inc... [Read More]

• ASIN: B07C9S3NFT
• ASIN: B07C9S3NFT
• Brand: Nature's Integrity
• Manufacturer: Nature's Integrity

Women Waist Shapewear Belly Band Belt Body Shaper Cincher Tummy Control Girdle Wrap Postpartum Support Slimming Recovery (Beige, M/L-)

Made from high quality stretchable，lightweight fabric which helps you correct your posture.  Ideal for postpartum weight loss plan, men or women waist fat accumulation. Best gift for women just after giving birth or anyone had surgical operation resulting in loose skin and back pain. Postpartum Belly Wrap Postpartum Girdle 3 belts in 1 set fulfilled all the needs throughout your postpartum healing process.This postpartum belly band helps you correct your posture.It also helps to avoid the belly band from rolling up when you seat or move,very comfortable Speed Recovery & Reduce Discomfort:P... [Read More]

• ASIN: B07RGFY2KH
• ASIN: B07RGFY2KH
• Brand: Sliot
• Size: Medium / Large

TriggerPoint Foam Massage Ball for Deep-Tissue Massage, MB5 (5-Inch)

TriggerPoint's line of hand-made foam massage balls is specifically designed to replicate the feeling of a massage therapist's hands, so you can get relief from discomfort and tightness on your own. As part of the Deep Tissue Essentials product line, these massage balls use a patented, layered construction made up of different densities. This design works to break up adhesions and stimulate blood flow better than non-layered tools to ease joint and muscle pain more effectively, and restore movement more quickly. The unique EVA foam surface is very dense, yet still compresses to "grip" the tiss... [Read More]

• ASIN: B016L9K7J2
• UPC: 096506033031
• ASIN: B016L9K7J2
• Brand: Trigger Point Performance
• Size: MB5
• Manufacturer: Implus Footcare, LLC

Back Stretcher for Lower Back Pain by Ultimate Arch - Spinal Traction Device for Back Pain Relief, Massage, Spine Decompression and Alignment

Everyone loves a good stretch-it feels amazing! It can be especially relieving if you have chronic back pain. However, sometimes that pain can be hard to address, and self-stretching doesn't relieve the pain. The Ultimate Arch Spinal Traction Device is designed to give you relief from lower back and sciatica pain that interferes with your daily life and prevents you from the fun physical activities that you enjoy so much. Created to stretch and relieve tight muscles, the Ultimate Arch can also help you improve your posture, relieving added stress on your back. Select one of the 3 available set... [Read More]

• ASIN: B07NF1FRTM
• UPC: 790566635647
• ASIN: B07NF1FRTM
• Brand: M PAIN MANAGEMENT TECHNOLOGIES
• Manufacturer: M PAIN MANAGEMENT TECHNOLOGIES

Sportneer Muscle Roller Stick Back Leg Calf Massage Sticks for Atheletes, Massager Tool for Reducing Muscle Soreness, Loosing Tightness and Soothing Cramps

About the Product:• ▶MULTI-FUNCTIONAL: This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar

• UPC: 337589888

Back Pain Exercises: The Fast And Easy Back Exercises Tips And Lower Back Stretches That Guarantees Back Pain Relief And Get Rid Of It Forever! - eBook

Let’s face it, back pain like every other pain can be extremely excruciating depending on the degree of the severity of such pains. Yes, while exercising can be of huge advantage to persons suffering from

• UPC: 561032987

Lower Back Pain Relief: Incorporating Lower Back Pain Exercises and Stretches for Back Pain Relief! - eBook

A Couple of things are entirely as incapacitating as back pain. For the individuals who have never encountered a genuine spinal pain, the idea is unfathomable.We utilize our backs continually in everything, from strolling to

• UPC: 773597548

Muscle Roller Massage Stick for Athletes, 18 Inch Body Massager Soreness, Cramping Pain and Tightness Relief Helps Legs and Back Recovery Tools

Enjoy a deep tissue massage anytime. This highly affordable muscle roller and massaging stick from Ivation is also remarkably effective. Designed with freely spinning rollers, it delivers a deep tissue massage straight to your tired,

• UPC: 48617875
• Model: IVAMRSRD
• Color: RedBlack
• Rating: 4.667

Muscle Roller Massage Stick, Professional Body Massage Sticks Tools for Relief Muscle Soreness; Cramping and Tightness; Help Legs and Back Recovery

Muscle Roller Massage Stick - This muscle roller stick helps you to restores and rehabilitates muscles pre-workout and post-exercise. Get ready for any sport, game, HIIT, obstacle course, yoga session, race or any other competition

• UPC: 906097487
• Model: AF-102-W

Doeplex Muscle Massage Roller Stick Body Massager Soreness for Athletes, Cramping Pain and Tightness Relief Helps Legs and Back Recovery Tools

Easily give yourself a deep tissue massage with our massage roller stick. Using a roller is a proven way to loosen tight muscles, speed recovery after a tough workout, and prevent

• UPC: 580166519
• Model: MuscleRollerStick
• Color: Green

Muscle Roller Massage Stick for Athletes, 21 Inch Body Massager Soreness, Cramping Pain and Tightness Relief Helps Legs and Back Recovery Tools

Description:Our portable, easy to carry muscle roller travels easily wherever you go - it’s like having a massage therapist on a stick. Take care of tired or sore muscles at the gym, at home, or

• UPC: 768196040
• Color: Green
• Size: 530x50mm / 20.8x2 inch

NeoProMedical Pink Maternity Back Support - Pregnancy Belly Support - Adjustable Tightness

AMAZING TUMMY SUPPORT! Reduce pain and pressure on your lower back. Feel more comfortable with our quality pregnancy belly binder and prevent uterine prolapse.ADJUSTABLE SIZE! While your baby bump grows you can adjust our one

• UPC: 931569034
• Color: Pink

New Lightweight Mesh Back Support with Massage Vent Mesh Design 2018 Best Lower Back Brace Support Car Seat Chair Cushion Pad

Perfect for use at home, work, and in the car Ergonomic lumbar support system Attaches to seat with elastic strap Adjusts up or down for the perfect fit Mesh fabric allows air to flow

• UPC: 489740100

Elegantoss Set of 3 Long Resistance Elastic Bands for Upper & Lower Body, Core Stretch Exercise,Yoga, Physical Therapy, Training & Workouts for Beginners and Fitness Enthusiasts

A superior band product for resistance training and rehabilitation. Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. Ditch the free weights and

• UPC: 296926392