Best Stretches For Plantar Fasciitis - April 2024

OPTP Stretch-EZ - Foot and Leg Stretcher for Plantar Fasciitis, Heel Spurs, Calf, Thigh and Hip (433)

The Stretch-EZ aids in physical mobility and flexibility. Its cradle design encompasses the foot, allowing for a comfortable stretch to the foot, heel, Achilles tendon, hamstring, quadriceps, inner/outer thigh and calf.The unique design alleviates stress on the heel, permits relaxed breathing and affords superior dorsiflexion of the toes. It's ideal for people with limited flexibility or range of motion.Made of a comfortable polylaminate and webbing, this unique stretching aid also features multiple strap loops for personal control of each stretch.

• ASIN: B002C9IN8I
• UPC: 094922228413
• ASIN: B002C9IN8I
• Brand: OPTP
• Manufacturer: OPTP

Plantar Fasciitis Exercises and Home Treatment

Plantar Fasciitis Exercises and Home Treatment provides detailed, illustrated instructions for a variety of exercises and self treatment techniques to alleviate plantar fasciitis. The book begins with a discussion of what plantar fasciitis is and the potential causes for it and then quickly moves into simple, yet effective means to treat it. Among the home treatment methods explored are stretching and strengthening exercises, self-massage techniques, acupressure, "energy medicine" techniques, natural and over the counter pain relieving products, and the use of cold and heat. Besides the home t... [Read More]

• ASIN: 1499691351
• ASIN: 1499691351
• ISBN: 1499691351
• Manufacturer: CreateSpace Independent Publishing Platform

Vive Foot Rocker - Calf Stretcher for Achilles Tendinitis, Heel, Feet, Shin Splint, Plantar Fasciitis Pain Relief - Stretches Strained Leg Muscle - Ankle Wedge Stretch Improves Flexibility

Foot Rocker by Vive Safely and effectively stretch each foot, calf and ankle with the Vive foot rocker. Ergonomically designed to promote proper foot posture, the foot stretcher gently and evenly stretches the foot to relieve foot pain, reduce fatigue and increase circulation and flexibility. The foot rocker can be used for feet of any size.

• ASIN: B015D9VG14
• UPC: 028841241543
• ASIN: B015D9VG14
• Brand: Vive Health
• Manufacturer: Vive

Plantar Fasciitis Stretch Night Sock - for Pain Relief from Plantar Fasciitis and Achilles Tendonitis - Black - M

The Mars Wellness Plantar Fasciitis night sock is designed to maintain tension on the plantar fascia tissue in the foot so it can heal in a stretched position at night. Using it can reduce pain upon rising, overall recovery time and the need for medications. When worn as intended it will prevent the plantar fascia from contracting while in the prone or supine (sleeping) position. The night splint holds the ankle and forefoot in a position of slight dorsiflexion and thus prevents the plantar fascia from contracting, which causes pain.

• ASIN: B07P5H2ZJF
• ASIN: B07P5H2ZJF
• Brand: MARS WELLNESS
• Size: M
• Manufacturer: Mars Wellness

Powerstep UltraStretch Night Sock - Gently Stretch Calf, Black, Regular

Powerstep’s ultra stretch night sock combines ultra-soft material, a comfortable sleeve design and an adjustable dorsiflexion strap which gently pulls the toes to stretch the calf muscle and soft tissues of the foot and ankle. By providing a gentle and effective stretch and keeping the foot in a neutral position, the ultra stretch helps alleviate the heel pain associated with common overuse injuries such as plantar fasciitis and achilles tendonitis when taking those first morning steps. Available in two sizes, sized by calf measurement. Color: black.

• ASIN: B00IBGJKW4
• UPC: 749852110665
• ASIN: B00IBGJKW4
• Brand: Powerstep
• Size: 7
• Manufacturer: Powerstep Insoles

Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!

Check out: http://www.pfsurvivalguide.com Are you in tons of pain from plantar fasciitis and want a guide to fix it for good? Plantar fasciitis Survival Guide is a concise and scientific approach to beating your plantar fasciitis by yourself. Information is in a step by step layout with tons of pictures to show you how to fix your heel pain. The program is a combination of "soft tissue therapys" to address the many causes and perpetuating factors associated with plantar fasciitis. Most people see results even when they have had plantar fasciitis for months. This program is also great for getti... [Read More]

• ASIN: B00U7EH5ES
• ASIN: B00U7EH5ES

Vive Plantar Fasciitis Stretch Sock - Non Slip Calf Night Relief for Heel, High Arch Pain - Achilles Tendonitis Therapy Foot Support Sleeve Stretcher - Compression Sleeve - Men, Women (L/XL)

Plantar Fasciitis Stretch Night SockProviding exceptional relief from foot pain, the lightweight plantar fasciitis night sock keeps the foot in a neutral position while using the adjustable foot tension strap to gently stretch ligaments and tendons. For use on the left or right foot, the stretch sock is constructed with a breathable blend for exceptional comfort throughout the night. Lined with a nonslip inner band, the sock also utilizes an adjustable calf strap for creating a comfortable, secure fit.Effective, Pain-Relieving Stretch:Providing a continuous, gentle stretch throughout the night... [Read More]

• ASIN: B078MMTYX4
• UPC: 818323021783
• ASIN: B078MMTYX4
• Brand: Vive
• Size: Large / X-Large
• Manufacturer: Vive Health

Step Stretch, Calf Stretcher and Foot Rocker for Pain Caused by Plantar Fasciitis, Achilles Tendonitis and Tight Calves (Slip Resistant Bottom)

For over 20 years, the StepStretch has been the favorite of professional athletes, athletic trainers, and Physical Therapists worldwide. They have recognized that StepStretch helps reduce the risk of injury when used before & after exercise. That's why you'll find StepStretch on the sidelines of professional and collegiate level sporting events & in Physical Therapy clinics worldwide.  The StepStretch rocker design automatically holds the foot in the optimal position for proper stretching, providing a biomechanically accurate and efficient stretch that's been proven to work the lower leg musc... [Read More]

• ASIN: B000OQBWY8
• UPC: 017436001013
• ASIN: B000OQBWY8
• Brand: STEP STRETCH
• Size: OSFA
• Manufacturer: Medi-Dyne

BraceAbility Plantar Fasciitis Night Sock | Soft Stretching Boot Splint for Sleeping, Achilles Tendonitis Foot Support Brace & Heel Pain Relief Compression Sleeve (Medium)

NEW & IMPROVED AS OF 2018Based on customer feedback - we are now including an optional rigid foot plate which you can insert into the bottom of the brace for more stability and a greater degree of stretch.Plantar fasciitis is a common reason for pain in the heel and arch of the foot, particularly at the start of the day or when moving after sitting for a long time. Foot arch pain from plantar fasciitis is caused by repetitive stretching and tearing of the plantar fascia.This foot brace provides a gentle dorsiflexion stretch to your plantar fascia as you sleep, slowly healing and conditioning t... [Read More]

• ASIN: B01G5S4XIK
• UPC: 641427942889
• ASIN: B01G5S4XIK
• Brand: BraceAbility
• Size: Medium
• Manufacturer: BraceAbility

Plantar Fasciitis Posterior Night Splint- Large (Colors May Vary)

IMPORTANT: For Wide Or Swollen Feet We Recommend That You Purchase a Size Larger To Ensure Optimal Fit MARS Wellness Plantar Fasciitis Night Splint is primarily intended for treating Plantar Fasciitis and Achilles Tendonitis, and may be ideal for other conditions recommended by a physician. The purpose of this light weight plantar fasciitis night brace is to keep the patient's ankle in a neutral position overnight, passively stretching the calf and plantar fascia during sleep. This gentle stretch helps reduce the muscle contracture, inflammation and associated pain. The lightweight, low profil... [Read More]

• ASIN: B00PX5HM9O
• UPC: 653341294241
• ASIN: B00PX5HM9O
• Brand: MARS WELLNESS
• Size: Large
• Manufacturer: MARS WELLNESS

crocs Women's Busy Day Stretch Asymmetrical Wedge , Black/Black, 11 M US

Stretchy upper

• ASIN: B00PIWLHVQ
• UPC: 887350704020
• ASIN: B00PIWLHVQ
• Brand: Crocs
• Size: 11
• Manufacturer: Crocs

Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]

This simple, gentle yoga inspired program is designed to help you begin or resume a regular yoga practice without having to go to extremes (or to the gym or yoga studio). Stretch in the privacy and comfort of your home any time you like with this video that contains two complete 30-minute sessions filmed outdoors on location at the beautiful Marie Selby Gardens:Session #1: Flexibility and Relaxation (Approx. 30 Minutes) - The focus of this practice is to help improve range of motion and mobility while enhancing the relaxation response for stress relief and resilience.Session #2: Stability and... [Read More]

• ASIN: B07K7SSSPM
• UPC: 763846603353
• ASIN: B07K7SSSPM
• Brand: Gentle Yoga
• Manufacturer: In Wellness Systems LLC

Nice Stretch 90 Patented Plantar Fasciitis Night Splint with Cold Therapy and Non-Skid Sole, Large/XL

Nice Stretch 90º is a patented fixed angle night splint for plantar fasciitis. Coupling passive stretch capability with cold therapy to reduce inflammation, Nice Stretch 90º provides an improved treatment protocol for patients. Effective treatment for plantar fasciitis, Achilles tendonitis, plantar flexion contractures, and equinus or tight triceps surae.

• ASIN: B001G0N6JU
• UPC: 794628261720
• ASIN: B001G0N6JU
• Brand: Brownmed
• Size: Large
• Manufacturer: Brownmed

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

• ASIN: B004W0EP8M
• ASIN: B004W0EP8M

BraceAbility Sleeping Stretch Boot | Plantar Fasciitis Night Foot Splint and Adjustable Achilles Tendonitis Brace for Fascia, Tendon and Calf Stretching, Heel Spur or Arch Pain Treatment (Small)

Having foot pain is never fun, regardless if it's in the morning, afternoon, or at night. Whether you have plantar fasciitis, achilles tendonitis, or heel spurs, this sleeping stretch boot helps overnight to heal your foot. This versatile boot holds the foot in a dorsiflexion position, stretching out the fascia. While you sleep, it's common for you to sleep with your feet pointed down causing them to tense up. This soft plantar style boot helps remove any stress or tensing that your foot would endure while you sleep.This specific splint support also has a removable wedge feature, adding five d... [Read More]

• ASIN: B01GSEP6UA
• UPC: 641427943268
• ASIN: B01GSEP6UA
• Brand: BraceAbility
• Size: S
• Manufacturer: BraceAbility

Pivit Foot Rocker Calf Stretcher | Feet Ankle & Leg Stretching for Achilles Tendinitis & Plantar Fasciitis Pain Relief | Stretches Strained Leg Muscle | Ankle Wedge Stretch Improves Flexibility (Blue)

Get Instant Relief from Chronic Foot Pain with the Pivit Foot Rocker Whether your calves are tight from prolonged standing, working or you suffer from a lower leg ailment like Plantar Fasciitis or Tendonitis, take

• UPC: 909120069
• Color: Blue
• Size: Universal

Adjustable Plantar Fasciitis Night Stretching Splint Boot Foot Brace Support Foot Pain Relief-S Size

Adjustable Plantar Fasciitis Night Stretching Splint Boot Foot Brace Support Foot Pain ReliefFeatures:The night foot splint helps to provide a continuous stretch to your plantar fascia while you are sleeping at nightIndicated to help treat

• UPC: 625064809
• Size: S
• Rating: 2.5

Best Copper Infused Compression Ankle Brace, Silicone Ankle Support w/ Anti-Microbial Copper. Plantar Fasciitis, Foot, & Achilles Tendon Pain Relief. Prevent and Support Ankle Injuries & Soreness - M

Best brace for ankle and foot pains and strains with sports and recreational activities whether your ankle pain is long-standing or a freshly sprained ankle, bracing is an effective way to decrease pain and stabilize

• UPC: 525377498
• Color: GoldWhite
• Size: M
• Rating: 4.0

1 pc Ankle Brace Compression Support Sleeve - BEST Ankle Compression Socks for Plantar Fasciitis, Arch Support, Foot & Ankle Swelling, Achilles Tendon, Joint Pain, Injury Recovery, Heel Spurs

1 pc Ankle Brace Compression Support Sleeve  - BEST Ankle Compression Socks for Plantar Fasciitis, Arch Support, Foot & Ankle Swelling, Achilles Tendon, Joint Pain, Injury Recovery, Heel SpursFeature:1. When you wrap your ankle with

• UPC: 901727642
• Color: Black

Nice Stretch 90 w/ice Plantar Fasciitis Night Splint Men - 10 + ; Women 9 +

Nice Stretch 90 w/ice Plantar Fasciitis Night Splint Men - 10 + ; Women 9 +; Features fixed angle support, rigid, low profile design, non-skid treads and removable ice pack and toe

• UPC: 15249963
• Model: 50312
• Size: 11.25" H x 11.5" W x 5.25" D
• Rating: 4.3

Adjustable Plantar Fasciitis Night Stretching Splint Boot Foot Brace Support Foot Pain Relief

Adjustable Plantar Fasciitis Night Stretching Splint Boot Foot Brace Support Foot Pain ReliefFeatures:The night foot splint helps to provide a continuous stretch to your plantar fascia while you are sleeping at nightIndicated to help treat

• UPC: 365911841
• Color: Black
• Size: S

Ankle Brace Compression Sleeve - Relieves Achilles Tendonitis, Joint Pain. Plantar Fasciitis Foot Sock with Arch Support Reduces Swelling Heel Spur Pain

-Made of breathable fabric with OK cloth, can absorb water and keep warm-Help to relieve pain from plantar fasciitis, bone spurs, achilles tendonitis and more-Provides deeply and continuously softening and moisturizing of hard, dry cracked

• UPC: 930244937
• Size: S

Nice Stretch 90 w/ice Plantar Fasciitis Night Splint Men, 5, 10 ; Women 6, 9, Gray

Nice Stretch 90 w/ice Plantar Fasciitis Night Splint Men - 5 - 10 ; Women 6 - 9 Features fixed angle support, rigid, low profile design, non-skid treads and removable ice pack and toe

• UPC: 15249957
• Model: 50311
• Size: Men - 5 - 10 ; Women 6 - 9
• Rating: 4.0

Nice Stretch Plantar Fasciitis Night Splint Large/X-Large, 1 Splint

Nice Stretch Plantar Fasciitis Sleeve provides balanced compression and support to the ankle, arch and heel. Comfortable enough to wear the entire day, the Plantar Fasciitis Sleeve is enhanced with X-Stretch Technology to help distribute

• UPC: 852859562

Yosoo 5pcs Adjustable Plantar Fasciitis Night Stretching Splint Boot Foot Brace Support with Spiky Massage Ball for Foot Pain Relief

Description:Designed to comfortably position the foot in a controlled amount of dorsi flexion to provide a gentle stretch to the plantar fascia and Achilles tendon. This gentle stretch helps reduce the muscle contracture, inflammation and

• UPC: 387614300
• Color: Black
• Size: 5pcs