#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
Discover why more people continue to choose Paleo for Beginners—the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook.Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odd... [Read More]
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
Sweet sweat workout enhancer greatly accelerates and enhances circulation and sweating during your workout. Increasing heat production to "slow to respond", insulating fatty tissue areas. Creates a "portable sauna-like" Environment, accelerates warm-up and injury recovery time, making your workout feel easier. Helps to prevent muscle injury.
Orgain Organic Creamy Chocolate Fudge Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 7 grams of organic fiber per serving. Each serving is USDA organic, gluten free, kosher, vegan, non-GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you're on the go through your busy day. This is great for the entire family including kids!
Want you and your family Eat more vegetables for better health? You need the Spiralizer Elite spiral slicer The Spiralizer Elite spiral slicer really so good? To be the leader in the us market, Spiralizer knows that it must provide a superior product at the lowest price possible. 1. "Strongest and heaviest duty" don't trust what we say? Just give us a try and see the Spiralizer difference. 2. "Lifetime hassle-free" Replacement. You get a manufacturer's lifetime hassle-free replacement policy when buying a Spiralizer slicer for your utmost Peace of mind. Features and benefits: - it beautifully ... [Read More]
Orgain Organic Creamy Chocolate Fudge Nutrition Shakes are a naturally delicious on-the-go nourishment drink with 16 grams of organic protein, 21 vitamins and minerals and 10 fruits and vegetables per serving. USDA organic, gluten free, vegetarian, non-GMO, soy free. No artificial flavors, colors or preservatives. Great for both men and women, this is the perfect high protein nutritional drink for meal replacement or post workout.
Craving blueberry waffles or potato pancakes? with the Dash mini waffle maker, you can make single serve dishes in less than three minutes. The nonstick surface allows you to perfectly cook and Brown whatever is it you make, and is a fun activity for both adults and kids! Unprocess your food with the recipe book that is included with purchase, and gain access to our database of thousands of recipes for free!
Fisher-Price My Little Snugabunny baby swing is soft, snuggly and oh-so-soothing—with two swing motions and other customizable baby swing features that let you choose and combine what baby likes best from newborn to infant to baby! SmartSwing Technology offers six different baby swing speeds from low to high. My Little Snugabunny Cradle ‘n Swing actually senses baby’s weight so speeds won’t slow as baby grows—and it starts without a push! My Little Snugabunny Cradle ‘n Swing is easy to assemble, includes an AC adapter for no batteries required operation, or runs on batteries for po... [Read More]
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
GIVE THE GIFT OF LAUGHTER Known for our funny, hilarious cards and what has been described at times as snarky irreverent humor, most of our products are design based note cards and stationery products. NobleWorks' humorous greeting cards have been making people blush since 1980 BC (before eCards). All of our funny cards are printed on-demand (and we are very demanding!) in the good old USA.. Many of our fabulous cards are also available blank to appease one's closeted creative urges, some even come jumbo sized. There are merely about 7,000 hilarious cards in the collection, from silly to sligh... [Read More]
THAT SUGAR FILM is one man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. THAT SUGAR FILM will forever change the way you think about 'healthy' food.
An indulgent combination of 100% pure chocolate spiked with savory sea salt, this protein bar has only 6-8 whole food ingredients and boasts 12 grams of egg white protein, 4 grams of fiber, nutrition-rich fruits and nuts, no gluten, dairy or soy and has zero added sugar. This is as decadent as a protein bar can get. RXBARs are perfect as a convenient breakfast, on-the-go snack or as pre-or-post workout fuel.
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets
Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help!People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to
Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding
Eat To Live recipes are tasty and nutritious. They are based upon the dietary guidelines of Dr. Joel Fuhrman, author of the best selling book Eat To Live. As a result of eating according to
You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!This book has actionable information that
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