100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, faster, and more proficient swimmer.The Swimmer’s Workout Handbook is a complete guide to escaping the routine of pool swimming with varied training workouts to keep you challenged and engaged, and improve your performance.Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of pool workouts designed to make you a stronger, fast... [Read More]
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation's most prestigious health clubs. He... [Read More]
Specifications: Processor frequency: single core 312MHz Architecture: SOC Processor RAM (random access memory): 32MB ROM Flash (Read Only Memory): 32MB Extended memory: not supported SIM card slot type: back card Communication Operation Platform: Mobile / Unicom 2G Screen display: 1.44 inches, Resolution: 128x128, Battery 4:.2V 400mah long lasting, durable Standby time 3-4 days Motor: none Waterproof rating : IP67 Product material : ABS Surface technology: plastic material Hands: Ø1.5x16mm Color matching: purple black, blue black, Speaker: 0916 8Ω/0.7W speaker x 1 MIC (m) |: 15mm micropho... [Read More]
Natural Flexibility, a new title by Dr. Charles Kenny, introduces progressive sequential isometrics (PSI for short), a new alternative to traditional stretching, which combines principles of Pilates, Martial Arts, Dance, and Gymnastics into a work-out that allows you to strengthen your body and increase your flexibility simultaneously. Traditional stretching has come under scrutiny recently as a possible contributor to injury in athletes.While regular, passive stretching pulls at your tendons and joints in an effort to increase your range of motion, PSI, as outlined in Natural Flexibility actu... [Read More]
From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--sta... [Read More]
JSP Manufacturing® Aftermarket Hayward 10" Skimmer Deck Lid Our JSP Brand Skimmer Deck Lid Cover Replacement for your swimming pool is compatible with Hayward automatic skimmers. Our high-quality replacement is the same quality as the original, but without the high price tag. Aftermarket Skimmer Deck Lid Cover Compatible with Hayward Fits SP1070 & SP1071 Series Skim-Master Automatic Skimmers Contains UV Inhibitors to protect against sun damage Easy Installation Made in USA Replaces the following Part Numbers: Hayward Part #: SPX1070C SP1070C Brand: JSP Manufacturing MPN: PP-SPX1070C Sty... [Read More]
MiYang Women's Solid Black Beach Pant Bikini Bottom Adjustable Tie Boy Short Tag size S=XS (US 0-2)---Waist:24"-26"---Length:8" Tag size M=S (US 4-6)---Waist:26"-28.5"---Length:8.3" Tag size L=M (US 8-10)--Waist:28.5"-31"---Length:8.7" Tag size XL=L (US 12)----Waist:31"-33.5"---Length:9.1" Tag size 2XL=XL (US 14)---Waist:33.5"-35"---Length:9.5" Item includes: 1 x Short Notes: color differences allowed for light effects.
Poolmaster's Maintenance Collection consists of the essential products for pool and spa maintenance. Items include skimmers and rakes, vacuums and hoses, water treatment tools, brushes and poles, accessories and replacement parts made in various styles, sizes, and quality materials. Items from the Maintenance Collection are constructed with durable materials designed to keep your pool sparkling.
About OUBELL Solar Lights: Looking to spice up your interior, outdoors, or party decor with something a little unique? With a wide range of shapes and sizes, all featuring beautiful colored LED lighting technology, the OUBELL Solar Light is a cool, stylish piece of decoration for any setting. This Solar Floating Lights are designed to decor your swimming pool and pond. The Lotus Lights will display different color lights (7 colors changing) in your pool. What a beautiful decor to add much interest to your garden, patio, even interior spaces! Specification: Material: ABS Plastic Shape: Round... [Read More]
Thru-Wall skimmer for above ground pools. Complete with gaskets, weir (flapper) door, skim vac attachment, return fitting and directional eye. Skimmer fits all filtration systems including Hayward, Jacuzzi, Pacfab, Waterway, etc. Measurements: Outer Dimensions: 8⅜" x 8⅛" Inner Dimensions: 5⅞" x 5⅜"
What should you have or prepare for this light? (Not Included,easily buy from Amazon) -- 1.Transformer(AC 12V):Enough power transformer with output voltage 12V AC. Search ASIN " B07HYQZBYQ " -- 2.Alkaline Battery(12V 23A):Diameter 0.39 in * Length 1.1 in(Φ10 mm* L28 mm),for remote controller ----Search ASIN " B06ZYRCP2B " for reference Specifications : Item No. : SYWT-XF(50ft) LED Light Color : Windmilling Style RGB Color Changing Input Voltage : 12V AC LED Type :LED SMD2835 144 PCS Wattage :18 W Beam Angle : 120° Degree CRI:RA >80 Protection Grade : IP68 Waterproof Size ... [Read More]
Complete pool return fitting for above-ground pool. Includes directional eyeball, ring, wall adapter, gaskets & hose adapter (1-1/4 and 1-1/2) Made of White ABS Plastic
Waist Trainer Vests Weight Loss Shapewear Slim Belt Workout Suit Tips: Firstly by raising your core body temperature with this bodysuit under any clothing for GYM Ready,Swear,Fat burn and Lose Weight,Reduce belly body care bodybuilding,FITNESS top Wearing the Waist Trainer Shaper around the house can enhance calorie burning The shirt tank will cause you to sweat a lot Hot Neoprene Sauna Suit Shirt is here! no Latex provides your abdominal compression and lumbar support. produce higher compression in the abdomen, waist, back and the rest of the upper body resulting in more sweating. The scien... [Read More]
Combine hoses and create a tight seal with this threaded union. It is an essential accessory to elevate your pool maintenance. It holds tight and provides long-lasting support. Features: "A" side is female/threaded "B" side
This ball valve with both solvent and threaded ends comes handy to connect pipes for a longer extension. This socket with a ball avoids leakage and thus holds the water. Use this ball valve for
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