Best Therapy Dogs For Depression And Anxiety - April 2024

The Anxiety and Phobia Workbook

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]

• ASIN: 1626252157
• ASIN: 1626252157
• ISBN: 1626252157
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

Tuning the Human Biofield: Healing with Vibrational Sound Therapy

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear it • 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her ... [Read More]

• ASIN: 1620552469
• ASIN: 1620552469
• ISBN: 1620552469
• Brand: Healing Arts Press
• Manufacturer: Healing Arts Press

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habit... [Read More]

• ASIN: 1593851286
• ASIN: 1593851286
• ISBN: 1593851286
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades ... [Read More]

• ASIN: 0670785938
• UPC: 884294987908
• ASIN: 0670785938
• ISBN: 9780670785933
• Brand: Viking Books
• Manufacturer: Viking

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxi... [Read More]

• ASIN: 0060927585
• ASIN: 0060927585
• ISBN: 9780060927585
• Brand: HarperResource
• Manufacturer: HarperCollins

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and practices, including:    • restorative yoga sequences designed to balance anxiety and lift depression    • breath- and body-centered exercises to calm your mind and energize your body    • simple ways to understand your emotional patterns    • an overview of the three main ob... [Read More]

• ASIN: 1590307607
• ASIN: 1590307607
• ISBN: 1590307607
• Brand: Shambhala Publications
• Manufacturer: Shambhala

Genius Joy - Serotonin Mood Booster for Anxiety Relief, Wellness & Brain Support, Nootropic Dopamine Stack w/SAM-E, Panax Ginseng & L-Theanine - Natural Anti Stress & Herbal Calm, 100 veggie pills

The Smart Nootropic Mood Enhancer – Just Own Yourself Life centers around one’s happiness. Remove all external factors & one’s self worth and level of satisfaction universally centers around one thing, happiness or to take it even further… dopamine! Sure, you just got your secret crush at the gym’s phone number or you got that new promotion at work, your self-worth is through the roof and you’re extremely happy but when you break down the fundamental chemical process in your brain, these events simply triggered a natural boost of serotonin and ultimately more dopamine! It enables g... [Read More]

• ASIN: B0743J21SF
• UPC: 868054000380
• ASIN: B0743J21SF
• Brand: The Genius Brand
• Size: 100 Veggie Pills
• Manufacturer: Genius Supplements

The Mindfulness Solution: Everyday Practices for Everyday Problems

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day. Flexible, step-by-step action plans will help you become more focused and efficie... [Read More]

• ASIN: 1606232940
• UPC: 783324935004
• ASIN: 1606232940
• ISBN: 1606232940
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.The Chemistry of Joy presents Dr. Emmons’s natural approach to depression—supplemented with medication if necessary—combining the best of Western medicine and Eastern teaching to c... [Read More]

• ASIN: 0743265076
• ASIN: 0743265076
• ISBN: 0743265076
• Brand: Brand: Touchstone
• Manufacturer: Fireside

Plant Therapy Lavender Essential Oil. 100% Pure, Undiluted, Therapeutic Grade. 10 ml (1/3 oz).

Lavender is perhaps the most well-known of the essential oils and for good reason. Lavender essential oil is renowned for its many beneficial properties, including promoting calm, relaxation, and being a nervous tension reliever.

• ASIN: B005V22SEI
• UPC: 796433202714
• ASIN: B005V22SEI
• Brand: Plant Therapy
• Size: 10 ml
• Manufacturer: PerfumeWorldWide, Inc. Drop Ship

What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty

• ASIN: 0446673803
• ASIN: 0446673803
• ISBN: 9780446673808
• Brand: Warner Books NY
• Manufacturer: Warner Books

Empath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift (Empath Series Book 1)

Empath Series Book #1Do you feel like you are an Empath?People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other’s experiences and emotions and often times you have a hard time separating your energy from someone else’s.Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you phys... [Read More]

• ASIN: B072HF6HPX
• ASIN: B072HF6HPX

Dog Medicine: How My Dog Saved Me from Myself

An honest and deeply moving debut memoir about a young woman’s battle with depression and how her dog saved her lifeA New York Times Bestseller “Dog Medicine simply has to be your next must-read.” —Cheryl Strayed At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie’s incoherent phone call, her mother raced from Ohio to New York and took her home. Haunted by troubling childhood memories, Julie continued to sink into suicidal depression. Psychiatrists, therapists, and family tried to interven... [Read More]

• ASIN: 0143130013
• ASIN: 0143130013
• ISBN: 0143130013
• Brand: Penguin Books
• Manufacturer: Penguin Books

Lagunamoon Essential Oils Top 6 Gift Set Pure Essential Oils for Diffuser, Humidifier, Massage, Aromatherapy, Skin & Hair Care

Invigorate your mind and senses with LAGUNAMOON Essential Oils. Beauty comes not only from the outside, but also from the inside.   Fine, natural, chic. That's what we represent. "Mind Acuity": This themed Set of LAGUNAMOON Essential Oils contain 6 of the most desirable flavors -- Lemongrass (cymbopogon flexuosus), peppermint (mentha piperita), orange (citrus sinensis), lavender (lavandula angustifolia), eucalyptus (eucalyptus globulus), and tea tree (melaleuca alternifolia) each x 10mL bottle. Each diffuser oil flavor carries its own unique properties. Our essential oil kits for b... [Read More]

• ASIN: B06XRLR9RQ
• UPC: 615517668577
• ASIN: B06XRLR9RQ
• Brand: Lagunamoon
• Size: 1 Pack
• Manufacturer: Lagunamoon

The Pisces: A Novel

LONGLISTED FOR THE CENTER FOR FICTION FIRST NOVEL PRIZELONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION“Bold, virtuosic, addictive, erotic – there is nothing like The Pisces. I have no idea how Broder does it, but I loved every dark and sublime page of it.” —Stephanie Danler, author of Sweetbitter    Lucy has been writing her dissertation on Sappho for nine years when she and her boyfriend break up in a dramatic flameout. After she bottoms out in Phoenix, her sister in Los Angeles insists Lucy dog-sit for the summer. Annika's home is a gorgeous glass cube on Venice Beach, but Lucy can... [Read More]

• ASIN: 1524761559
• ASIN: 1524761559
• ISBN: 1524761559
• Manufacturer: Hogarth

Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

In his new book, the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made

• UPC: 351755662

Depressed and Anxious : The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning

• UPC: 2420388

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks : A Workbook for Managing Depression and Anxiety

Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. -DR.

• UPC: 54975723

Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and

• UPC: 49877461

The Kefir Solution : Natural Healing for IBS, Depression and Anxiety

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it.

• UPC: 445434399

Heal Your Mind, Heal Your Life : A Mental Health Self-Help Book for Overcoming Depression and Anxiety

A self help book offering effective techniques, guidelines and exercises to learn how to let go of unhealthy behaviour and negative thinking. Readers will learn cognitive behavioural therapy strategies to develop the coping skills to

• UPC: 747417195

CBD Oil for Dog (Paperback Book): A Complete Comprehensive Guide to Using CBD Oil for Dog Cancer, Anxiety, Cancer, Pain, Depression and Arthritis

CBD Oil for Dog: A Complete Comprehensive Guide to Using CBD Oil for Dog Cancer, Anxiety, Cancer, Pain, Depression and

• UPC: 822528545

Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem - eBook

Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic

• UPC: 291225380

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias - eBook

This book contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates. Through this book, you will learn about

• UPC: 826994531

Cognitive Behavioral Therapy (CBT) for Depression, Anxiety, Phobias and Panic Attacks - eBook

 CBT is an acronym for cognitive behavioral therapy (CBT), it is a psychological intervention which is an evidence based [practice for improving mental health and is the most commonly used practice. CBT uses the method

• UPC: 978275647