Best Therapy For Ocd - April 2024

Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy Book 3)

Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias!​If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias is the book you have been waiting for.CBT differs from many types of therapy in that i... [Read More]

• ASIN: B079FWKKCZ
• ASIN: B079FWKKCZ

Turtles All the Way Down

THE INSTANT #1 BESTSELLER IS NOW AVAILABLE IN PAPERBACK!FEATURED ON 60 MINUTES and FRESH AIR“So surprising and moving and true that I became completely unstrung.” – The New York TimesNamed a best book of the year by: The New York Times, NPR, TIME, Wall Street Journal, Boston Globe, Entertainment Weekly, Southern Living, Publishers Weekly, BookPage, A.V. Club, Bustle, BuzzFeed, Vulture, and many more!JOHN GREEN, the acclaimed author of Looking for Alaska and The Fault in Our Stars, returns with a story of shattering, unflinching clarity in this brilliant novel of love, resilience, and t... [Read More]

• ASIN: 0525555374
• ASIN: 0525555374
• ISBN: 0525555374
• Manufacturer: Penguin Books

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)

A Practical Guide to Mental and Emotional Freedom!Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.Happiness is a trainable, attainable skill!The most proven method for successfu... [Read More]

• ASIN: B01BBCKHGM
• ASIN: B01BBCKHGM
• Brand: Unknown
• Manufacturer: Unknown

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)

A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavio... [Read More]

• ASIN: 1572245131
• ASIN: 1572245131
• ISBN: 1572245131
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]

• ASIN: 1683730755
• ASIN: 1683730755
• ISBN: 1683730755
• Manufacturer: PESI Publishing & Media

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!!

• ASIN: 1683731220
• ASIN: 1683731220
• ISBN: 1683731220
• Manufacturer: PESI Publshing & Media

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)

A Gold NAPPA (National Parenting Publications Awards) winnerDid you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help c... [Read More]

• ASIN: 1591473144
• ASIN: 1591473144
• ISBN: 9781591473145
• Brand: imusti
• Manufacturer: Magination Press

Cognitive Therapy for Obsessive-Compulsive Disorder: A Guide for Professionals

A Cognitive Approach to Treating Obsessive-Compulsive Disorder Based on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach to treating obsessive-compulsive disorder (OCD). This approach avoids the highly distressing exposure component of exposure and response prevention therapy (ERP) that is commonly used to treat the symptoms of OCD. Not only does this cognitive therapy (CT) approach open up the option of psychotherapy to those OCD sufferers who resist exposure-based therapy, it also holds great promise for treating... [Read More]

• ASIN: 1572244291
• ASIN: 1572244291
• ISBN: 1572244291
• Brand: Brand: New Harbinger Publications, Inc
• Manufacturer: New Harbinger Publications, Inc

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen.The Anxiety Workbook for Teens will... [Read More]

• ASIN: 1572246030
• ASIN: 1572246030
• ISBN: 1572246030
• Brand: Instant Help
• Manufacturer: Instant Help

Blood Therapy OCD Broadheads (3-Pack), 100-Grain, Red

Unique circular blade design for maximum penetration. Circular blade rotates upon contact with bone, leading to less resistance and a higher percentage of pass throughs. Features a cut on contact tip and 7075 aluminum ferrule.

• ASIN: B00TP7SF8S
• UPC: 741360996854
• ASIN: B00TP7SF8S
• Brand: Blood Therapy
• Size: 100-Grain
• Manufacturer: Blood Therapy

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest... [Read More]

• ASIN: 1572249218
• ASIN: 1572249218
• ISBN: 1572249218
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

• ASIN: 1572244259
• ASIN: 1572244259
• ISBN: 1572244259
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling ... [Read More]

• ASIN: 076792083X
• ASIN: 076792083X
• ISBN: 076792083X
• Brand: Unknown
• Manufacturer: Harmony

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfactio... [Read More]

• ASIN: 1590305841
• ASIN: 1590305841
• ISBN: 1590305841
• Brand: Unknown
• Manufacturer: Trumpeter

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.This book will help you learn these four powerful skills:Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being rul... [Read More]

• ASIN: 1572249544
• ASIN: 1572249544
• ISBN: 1572249544
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

The Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive disorder (OCD). With

• UPC: 22332278

Brain Based Therapy for Ocd : A Workbook for Clinicians and Clients

9781937661236

• UPC: 36839903

The Tourette Syndrome and Ocd Checklist : A Practical Reference for Parents and Teachers

Up-to-date, reliable information about Tourette Syndrome and related disorders for teachers and parents Children with TS are often teased and punished for the unusual yet uncontrollable symptoms of their disorder. Academic failure is common. The

• UPC: 15745444

Overcoming Harm OCD : Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

People with harm OCD—a form of obsessive-compulsive disorder (OCD)—suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD,

• UPC: 273346038

Putting the Antics Back in Semantics Speech-Language Pathologist : SLP Gifts, Speech Therapist Notebook, Best Speech Therapist, Floral SLP Gift for Notes Journaling, Speech Therapist Gifts, Speech Therapy Gifts, 6x9 College Ruled Notebook

This SLP notebook features a beautiful floral journal design and makes a perfect Speech Language Pathologist Gift! SLP gifts are so nice to give at the end of the school year or when dismissed from

• UPC: 761770274

What to Do When Your Brain Gets Stuck : A Kid's Guide to Overcoming OCD

This book guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder.Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's

• UPC: 5422556
• Rating: 5.0

Massage Therapy : Trigger Point Therapy: Acupressure Therapy: Learn the Best Techniques for Optimum Pain Relief and Relaxation

Are you tired of living in pain, but can't afford professional massage therapy? Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3)

• UPC: 779492854

Documentation Manual for Occupational Therapy : Writing SOAP Notes

Preceded by Documentation manual for occupational therapy: writing SOAP notes / Crystal A. Gateley, Sherry Borcherding. 3rd ed.

• UPC: 52096664

Helping Your Child with OCD : A Workbook for Parents of Children With Obsessive-Compulsive Disorder

Left untreated, childhood OCD can lead to a lifetime of struggle with anxiety. This personalized guide for parents of children with obsessive-compulsive disorder explains the causes of the disorder and the scope of available treatments.

• UPC: 30525899

Because We Are Bad : Ocd and a Girl Lost in Thought

9780062696168

• UPC: 445253733
• Rating: 4.0