Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it’s likely you have a side-bending problem.Understanding why you have pain is central to fixing your pain. Fixing You: B... [Read More]
Sciatica Exercises and Home Treatment Provides Easy to Use Methods of Self-Treatment for Sciatica and Piriformis Syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of peop... [Read More]
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury. Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits. Written by Robin McKenzie. Illustrated. Softcover; 80 pages.
RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]
Back Brace
Spine Revitalizer offers the world's first spinal disc revitalizer nutritional supplement. Only Spine Revitalizer contains the focused spine nutrition of the cutting-edge Neochondromine proprietary blend, with over 12 of the top spine focused nutrients, to promote recover and healing of herniated or bulging discs. Spine Revitalizer is manufactured in the United States in an award winning GMP certified facility.
Lumbar Back Brace w/Removable Pad This premium back brace helps relieve lower back pain from strains, sprains and muscle spasms. Double layer design allows for custom fit and adjustable compression to abdomen and lower back. Helps provide relief from injuries and strenuous activity to keep you active. Breathable fabric for comfortable all-day wear. Removable lumbar pad cushions and compresses the lower back for concentrated support Internal molded plastic component eliminates brace rolling or bunching Custom fit with dual, outer elastic tension straps Listed: 255 Black - Fits waist sizes 28 - ... [Read More]
Whether you are a long-term sufferer of back pain and looking for relief, or you want to avoid developing symptoms of back pain, this is the perfect device for you. Acute back pain is usually a self-limiting problem which, if managed appropriately, should resolve spontaneously. One solution for adequate management is using a back-support device like our back brace to help relieve the symptoms of lower back pain and allow the back to heal. It's designed to help manage lower back problems by supporting the lower lumbar region. There are lots of back braces on the market that purport to do the jo... [Read More]
We offer HIGH quality gel enhanced coccyx seat cushions with the best prices. ComfiLife Guaranteed Premium Comfort:ComfiLife Gel Coccyx Cushion helps relieve most back pain by reducing pressure on the coccyx thanks to the U-shaped cutout rear. This ergonomically designed cushion brings comfort to your office chair, car seat, airplane seat, wheelchair or rocking chair. The ergonomic contour design further promotes proper spinal alignment and healthy posture.If you are suffering from back pain or bad posture from extended hours of sitting this will be your best friend. Our cushion may not provid... [Read More]
SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing additional support for your spinal cord! Helps with other treatment products to provide LONG TERM RELIEF to chronic lumbar, upper and lower back pain, lower neck pain, sciatica, stenosis, herniated disc pain and much more! You are backed by our 100%... [Read More]
Why use cheap small ice packs that cannot isolate the inflammation? Why Med-X gel back pads are superior to similar products: -Patented flex gel technology allows for even distribution of cold pack therapy across your back. - Triple reinforced gel compartment prevents leaking and allows the medical grade therapy ice pack to stay cooler longer. - Oversized large design ensures the inflamed area receives proper cooling treatment. - Multiple use allows relief from sciatic nerve pain , degenerative disc disease , coccyx , tailbone pain. We have a no hassle 100% guarantee refund policy. If you us... [Read More]
Universal Back Brace by ViveErgonomically designed to effectively target lower back pain, the Vive universal back brace supports the lumbar region with adjustable compression, reinforced vertical stays and a removable cushioned lumbar pad. The lightweight, breathable neoprene wrap is nonrestrictive, allowing you to easily move throughout your day. Adjusting to fit most waist sizes, the compression brace attaches with a strong dual fastener system that will securely hold the brace in place without rolling, slipping or bunching.Reinforced Support for Lower Back Pain Relief:Providing targeted sup... [Read More]
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com