"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our a... [Read More]
THE INSTANT #1 BESTSELLER!FEATURED ON 60 MINUTES and FRESH AIR“So surprising and moving and true that I became completely unstrung.” – The New York TimesNamed a best book of the year by: The New York Times, NPR, TIME, Wall Street Journal, Boston Globe, Entertainment Weekly, Southern Living, Publishers Weekly, BookPage, A.V. Club, Bustle, BuzzFeed, Vulture, and many more!JOHN GREEN, the acclaimed author of Looking for Alaska and The Fault in Our Stars, returns with a story of shattering, unflinching clarity in this brilliant novel of love, resilience, and the power of life... [Read More]
WHY LIVE ZEN?The busy, chaotic lives we live often lead to feelings of being overwhelmed and stressed out, whether you're at work, home, or even just amongst friends. We created WellPath ZEN to help you break through the unnecessary anxiety and pressures of a fast-paced existence, and live your best life!WellPath ZEN is an natural, herbal stress support formula developed in order to promote: Calmness and relaxation Focus and alertness Positive Mood Stress relief An improved sense of well-beingZEN IS GREAT FOR: Social Gatherings - Meeting new people, seeing friends, love life Traveling - Public... [Read More]
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]
Rook is chasing her dream—film school and a chance at a life beyond the one she ran from six months ago. But before she can become the girl she wants to be, she must deal with the girl she left behind.Ronin is also chasing his dream—a family of his own and a life away from erotic modeling. And he too, has a past he’s trying to forget. A past that makes Rook question everything about their life together.Lies, secrets, and shocking truths will rock the foundation Rook and Ronin have built. Can they put the past behind them and move forward together? Or is this just another too good to be t... [Read More]
Lavela WS 1265 is an exclusive lavender (Lavandula angustifolia) essential oil, with safety and efficacy demonstrated in controlled trials published in peer-reviewed medical journals. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition - both through diet, and nutritional supplementation – and that’s... [Read More]
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]
Discover the Treasures of Nature Dig into earth's boundless reserves of essential vitamins to restore your innate equilibrium. L-Theanine is an amino acid found naturally in green tea. The FDA recognizes L-theanine as a "GRAS" (Generally Recognized As Safe) substance. Studies indicate that L-Theanine can:Help promote relaxation and a sense of calm without causing drowsiness or loss of focus.Promote cognitive and memory functions. Nature's Trove - Good Health from the Source!
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes y... [Read More]
L-Tryptophan is an essential amino acid; therefore, it is not synthesized by the body and must be obtained from the diet. L-Tryptophan is critical for the production of serotonin and melatonin, which help to support a positive mood, healthy sleep patterns, and proper immune system function. Every lot of NOW L-Tryptophan is tested to be free of Peak E and microbial contamination.
Looking for relief of daily stress and anxiety? NutraHerbals Ashwagandha (Withania Somnifera) is a powerful adaptogenic herb that supports our body's natural ability to adapt and resist various types of every-day stress and promote physical balance, and increase the body's ability to recover from stress, boost immunity and produce energy. Ashwagandha also known as Winter Cherry and Indian Ginseng, is one of the most vital herbs in Ayurvedic healing, and has been used for over 5000 years for a wide variety of conditions. Ashwagandha also supports reproductive health and vitality for men a... [Read More]
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr.... [Read More]
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