THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]
Excess uric acid in your body can be your joints’ worst nightmare. When you’re trying to stay consistent with your exercise routine, joint discomfort and slow recovery is the last thing you need. That’s why we created a 2-in-1 complex to support joint health and muscle recovery—Tart Cherry Extract + Celery Seed. Formulated to keep uric acid production within a healthy range while flushing the excess out, Zhou’s Tart Cherry Extract + Celery Seed is an antioxidant powerhouse that offers the secondary benefit of increased melatonin to help support more restful sleep and muscle recovery.... [Read More]
GET YOUR CONFIDENCE BACK with these fast working weight loss diet pills. We call them Prime Labs Lean Xplode Labs after an ancient and often proven formula that lets any man or woman drop pounds and lose inches. We've found many people are able to lose more than 20 pounds in just 2 months of taking a pills each day with a meal. How does it work? These natural herbs effectively curb appetite. You aren't tempted to eat large meals, fatty snacks, or sugary drinks - because you simply aren't hungry. NOTICE THE DIFFERENCE RIGHT AWAY. While it may take you a few weeks to lose the pounds you want, yo... [Read More]
How does your mouth feel after that cup of coffee? How does your body feel after that energy drink? Wouldn't it be nice to enjoy a drink that gives you energy without staining your mouth or making you need a mint? There is a drink that delivers this and much MUCH more! It's called "Little Tree Wild Yaupon" "Little Tree" was the name given by the indigenous Cherokee tribes who drank it before battles, hunts and religious ceremonies. This wild yaupon is not farmed. It's harvested from a pristine exclusive area in the gorgeous east Texas piney forest land... The way nature intended. So, try a bag... [Read More]
"If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each
Do you want to lose weight?In BLAST the Sugar Out , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well--and frequently--while controlling carbohydrates and
The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as
Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight
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