Best Tips To Lose Weight In A Month - April 2024

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

• ASIN: B01MF8SC2X
• ASIN: B01MF8SC2X
• Manufacturer: Victory Belt Publishing

10-Day Green Smoothie Cleanse

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

• ASIN: 1501100106
• UPC: 884414527571
• ASIN: 1501100106
• ISBN: 9781501100109
• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]

• ASIN: B077QLDV1F
• ASIN: B077QLDV1F
• Manufacturer: Victory Belt Publishing

How to Lose Weight in a Month: Weight Loss Tips For Getting Rid of Body Fat (Lose Weigh Fast and Lose Body Fat)

How To Lose Weight In A Month: Weight Loss Tips For Losing Body FatAre you ready to lose excess weight? Are you wanting to be thin, again? Are you tired of being overweight? If you are serious about losing weight, I can help!In my newest book How To Lose Weight In A Month: Weight Loss Tips For Losing Body Fat I give you tips on how to:Have a healthier dietSet goals on how much weight you are wanting to loseExercise from homeAnd much, much more…How to lose weight in a month from the book:Determine How Much Time Is Needed To Reach Your Weight Loss GoalsAlthough it can be really tempting to cut... [Read More]

• ASIN: B00JSAAQ98
• ASIN: B00JSAAQ98

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

• ASIN: B0047Y175M
• ASIN: B0047Y175M
• Manufacturer: Back Bay Books

How To Lose 10 Pounds In A Month: Lose Weight Fast & Keep It Off! (Weight Loss Tips & Best Way to Lose Weight)

Lose Weight Fast & Keep It Off!***FREE Gift With Every Book!***There are 1,000's of diets available in the market, but the problem with this is they are DIETS!!! Instead of going on another diet, make the real changes in your habits and health in order to find success. Julie has been getting in shape for over 3 years and now has a message to share with the world. She dives into heart of the manner and provides straight forward instructions on how to get the results you want finally!Your mind is where your success in losing weight is. You have to tap into the power of habits and use them to you... [Read More]

• ASIN: B00KKE41OC
• ASIN: B00KKE41OC

The Fast Metabolism Diet: Eat More Food and Lose More Weight

• ASIN: B009UAO0B6
• ASIN: B009UAO0B6
• Manufacturer: Harmony

Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed... [Read More]

• ASIN: 0525577238
• ASIN: 0525577238
• ISBN: 9780525577232
• Manufacturer: Harmony

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

• ASIN: B003EI2EH2
• ASIN: B003EI2EH2
• Manufacturer: Harmony

How to Lose Weight Fast for Women: The Exact Diet and Exercise Routine to Lose 20 Pounds in a Month (Best weight loss diet plan and exercise tips for women ... to know how to lose weight fast Book 1)

If you are a woman who wants to know how to lose weight fast, my weight loss book is the right next step for you because it will reveal the exact Weight Loss Diet Plan and Exercise Routine to Follow to Lose 20 Pounds in a Month. BUY IT TODAY and Get for FREE the Diet and Exercise Routine I Followed to Lose 70 Pounds and All My MistakesI have struggled with weight problems in the past, so I know what you are going through right now. I was almost 90 pounds overweight at one point, and sometimes I was even ashamed to go out of the house because of my appearance.But I didn’t settle for a horrib... [Read More]

• ASIN: B00OV4FOMU
• ASIN: B00OV4FOMU
• Manufacturer: www.weightloss-stories.com

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

• ASIN: B00DTEMWAK
• ASIN: B00DTEMWAK
• Brand: Harmony
• Manufacturer: Harmony

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

• ASIN: 1939754445
• ASIN: 1939754445
• ISBN: 1939754445
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Rockridge Press

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]

• ASIN: B000VMBYL6
• ASIN: B000VMBYL6
• Brand: McGraw-Hill Education
• Manufacturer: McGraw-Hill Education

Choose to Lose: The 7-Day Carb Cycle Solution

• ASIN: B006J66ILE
• ASIN: B006J66ILE
• Manufacturer: Hachette Books

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

The Sugar Detox: Lose the Sugar, Lose the Weight; Look and Feel Great: 3-Day Detox Program 50 Delicious, Easy Recipes Meal Plans and Shopping Tips Tips for Combatting

Provides a three-day detox plan that eliminates sugar from the diet and starts listeners on a path to a healthier life

• UPC: 42485365
• Rating: 2.0

Top 5 Tips: The Best Way to Lose Weight by Doing Nothing. Live in a Different Way.

Top 5 Tips: The Best Way to Lose Weight by Doing Nothing. Live in a Different

• UPC: 982351004

10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!

Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvements when the ten

• UPC: 38310494
• Rating: 4.82

Juicing for Weight Loss - A Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy

"Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you

• UPC: 53409498

Keto Meal Prep For Lazy People : (NEW) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners All In One Cookbook! Start This Diet Today!)

Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren't you?Is the Keto diet for you?Best selling author and nutritional expert Clarissa Fleming is here to tell you...✩✩ Buy the Paperback and

• UPC: 416892869

Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and

• UPC: 5682238
• Rating: 5.0

Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (Paperback)

Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In

• UPC: 976259132

Lose Weight Fast: 113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want - eBook

In a world which is literally bursting at the seams, now more than ever millions of people are looking for ways to improve their health, get more energy, lose weight and live a better more

• UPC: 389196870

Lose Weight: 21 Winning Tips - eBook

It all starts with you! This powerful, inspiring book shows you how to change your mind-set, shed weight, and keep it off for life (Brian Tracy, best-selling international author of Get Over It and Get

• UPC: 746491516

100 diet tips lose weight without spending too much - eBook

Is it difficult to lose weight?Do not have time to go to the gym?This ebook will teach you 100 ways to lose weight, faster, healthier and without spending moneyPut it into practice and see the

• UPC: 543707651