The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your... [Read More]
Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves with easy low impact walking, turning it into a fun new WALKOUT, that will get you burning those calories, boosting your daily step count, and most importantly it's easy to follow! We want to you to think less and move more! With only 4 dance moves per ... [Read More]
The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling ... [Read More]
Two CD set containing a quartet of albums by the Country legend. From 1966, 1967 and 1968 comes four of Ray's Columbia country albums. Collectively, this package includes the country hits 'Danny Boy', 'Touch My Heart', 'Way To Survive' and 'I'm Still Not Over You'. Another Bridge To Burn and Touch My Heart both reached #1 in the US country albums chart. Price actively recorded and toured almost right up to his sad death in 2013.
*NEW YORK TIMES BESTSELLER* What feels shaky in your world? Are you overwhelmed by the problems you’re facing or the pain you’re feeling?Maybe you feel hurt by the past. Disappointed by the present. Worried about the future. If so, you are not alone, but there is hope. You can live with security and purpose.In Unshakable Hope, Max Lucado unpacks 12 of the Bible’s most significant promises, equipping you to overcome difficult circumstances by keeping your focus on the hope found in the promises of Scripture rather than dwelling on the problems in front of you.For every problem in life, Go... [Read More]
Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your... [Read More]
Maximize your metabolism with a proven combo of aerobic exercise and strength training! Features 2 targeted circuit walks plus our total body time saver session Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free Includes 107 minutes of actual workout time! No Floor Work, Minimal Space Required MUSCLE UP TO SLIM DOWN! Long term studies show that aerobic exercise and strength training can increase your resting metabolic rate, so we've combined the two with this program to help you maximize your meta... [Read More]
WHAT IS BURN-XT? Burn-XT is a potent natural fat burner supplement designed to burn fat, increase energy levels, boost cognitive function, and suppress appetite. THE BENEFITS OF BURN-XT - Increased Fat Loss. Burn-XT is packed with science-based premium ingredients that burn body fat - Energy & Focus. Burn-XT will not only boost energy levels, but will also help improve mental focus. - Suppress Appetite. Burn-Xt will help stop food cravings, leading to greater fat loss & positive physique changes over time. Most fat burners on the market contain very little effective ingredients, and in... [Read More]
Forget the fast food drive-through. With the Hamilton Beach Breakfast Sandwich Maker, you can enjoy a hot, homemade breakfast sandwich in under 5 minutes. Simply place the ingredients inside, build the base of your sandwich in the bottom layer, place the egg on the cooking plate and close the lid. Slide the cooking plate out and your sandwich assembles itself. Open the lid and your hot breakfast sandwich is ready to eat. The included recipe book provides a variety of breakfast sandwich options, from the traditional egg, ham and cheese to the unique cheddar, apple, bacon and egg croissant sandw... [Read More]
The Revlon One-Step Hair Dryer and Volumizer is a designed Hot Air Brush to deliver gorgeous volume and brilliant shine in a single step. The unique oval brush design smooth hair while the rounded edges quickly create volume at the root and beautifully full-bodied curls at the ends in a single pass, for salon blowouts at home. The brush is designed with Nylon Pin & Tufted Bristles for detangling, improved volume and control. Styling flexibility is guaranteed with 2 Heat/Speed Settings and a Cool Option. Built with 1100 Watt power to provide just the right amount of heat. Unlike conventional ha... [Read More]
Mechanical Key Switches for Ultimate Performance For reliability and consistency, there's no substitute for Cherry MX mechanical key switches. The CD-series uses Cherry MX switches for super-fast actuation time and smooth, linear key response for ultra-fast double and triple taps. Available in Black, Blue, Brown, Red and Clear switches. Ergonomics mechanical keyboard The case is very simplistic and streamlined and the ergonomic wide PBT keycap shapes are designed to provide a comfortable typing experience even during long gaming sessions. Designed for Work and Productivity It's time to switch ... [Read More]
Do You Want Your Universal 12" Screen To Look Different Than The Rest? You’re in the right place because we’ve got exactly what you’re looking for! This Alien Invasion skin is the perfect way to
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