Best Treatment For Phobias - April 2024

Mastering Your Fears and Phobias: Workbook, 2nd Edition (Treatments That Work)

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exp... [Read More]

• ASIN: 0195189183
• ASIN: 0195189183
• ISBN: 0195189183
• Manufacturer: Oxford University Press

The Anxiety and Phobia Workbook

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]

• ASIN: 1626252157
• ASIN: 1626252157
• ISBN: 1626252157
• Brand: New Harbinger Publications
• Manufacturer: New Harbinger Publications

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

• ASIN: 160623918X
• ASIN: 160623918X
• ISBN: 160623918X
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]

• ASIN: 1683730755
• ASIN: 1683730755
• ISBN: 1683730755
• Manufacturer: PESI Publishing & Media

Placebos, Illness, and the Power of Belief

• ASIN: B06VVJSYTP
• ASIN: B06VVJSYTP

Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our... [Read More]

• ASIN: B075QJM39Z
• ASIN: B075QJM39Z

Self Help Hypnosis CD Overcome Emetophobia, Phobia Hypnotherapy Meditation CD, 3 Tracks

HYPNOSIS CD FOR EMETOPHOBIAThis Hypnosis CD can help you to improve or overcome your emetophobia by reducing stress and by using hypnotherapy to reduce the effect of previous experiences and memories on your subconscious mind. The Overcome Emetophobia Hypnosis CD can develop in you:★ A genuine sense of increased calm and self-control when in trigger situations ★ Inner strength and determination to overcome thisHypnotherapy is effective in programming your mind to change old reactions and habitual responses. This self-hypnosis CD is designed for all levels of severity of this phobia. for t... [Read More]

• ASIN: B00IXTTC4A
• ASIN: B00IXTTC4A
• Manufacturer: Rachael Eccles Advanced Hypnosis

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition: Basic Principles, Protocols, and Procedures

The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has enhanced the clinical repertoires of more than 100,000 readers and has been translated into 10 languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. EMDR originator Francine Shapiro reviews the therapy's theoretical and empirical ... [Read More]

• ASIN: 1462532764
• ASIN: 1462532764
• ISBN: 9781462532766
• Manufacturer: The Guilford Press

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]

• ASIN: 1623159733
• ASIN: 1623159733
• ISBN: 1623159733
• Manufacturer: Althea Press

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

Is anxiety and fear a problem for you?  Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone.  But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want.  This workbook will help you get started on this new journey today!   Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life.  Within its pages, you’ll find a powerful and tested set of tools a... [Read More]

• ASIN: 162625334X
• ASIN: 162625334X
• ISBN: 162625334X
• Brand: Forsyth John P
• Manufacturer: New Harbinger Publications

Ambesonne Shark Fabric by The Yard, Mixed Pattern of Sharks in Various Tones Frighten Panic Phobia Pacific Home Print, Decorative Fabric for Upholstery and Home Accents, Multicolor

Makeover your home with just a single touch! This medium weight tight woven high quality fabric is perfect for all home accents; window treatments (draperies curtains valances swags) duvet covers pillow shams tablecloths kitchen and table linens toss pillows slipcovers upholstery. You can use our holiday themed fabrics for your seasonal decorations an deven for costumes! These unique designs match well with various colors. It's a quick and luxurious way to refresh and completely change the appearance of your home without a big expense. High resolution pictures bring a 3D like realistic experie... [Read More]

• ASIN: B071VKCXWV
• ASIN: B071VKCXWV
• Brand: Ambesonne
• Manufacturer: Ambesonne

Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life... [Read More]

• ASIN: 0195311353
• ASIN: 0195311353
• ISBN: 0195311353
• Brand: Barlow, David H./ Craske, Michelle G.
• Manufacturer: Oxford University Press

Dare: The New Way to End Anxiety and Stop Panic Attacks

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]

• ASIN: 0956596258
• ASIN: 0956596258
• ISBN: 0956596258
• Brand: Ingramcontent
• Manufacturer: BMD Publishing

Music for Cat Noise Phobia, Music and Sound Therapy Techniques by Through a Cat's Ear | Micro SD Sound Card

Noise Phobias Micro SD Card is a sonic inoculation for Kitty, designed to help cats who are fearful of common household and outdoor sounds. No more resorting to pharmaceuticals when your kitten or adult cat stops eating during your home remodel or leaves unwanted piles when friends visit. Now you have a humane way to help noise-phobic Kitty.But, that's not all! Noise Phobias sound card also helps prevent noise phobia from ever developing.

• ASIN: B06XY5XKQD
• UPC: 015882001915
• ASIN: B06XY5XKQD
• Brand: iCalmCat
• Manufacturer: iCalmPet

Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

Childhood should be a happy, carefree time. Too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life.Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? For... [Read More]

• ASIN: 0804139806
• ASIN: 0804139806
• ISBN: 0804139806
• Brand: Harmony
• Manufacturer: Harmony

Freeing Your Child from Anxiety, Revised and Updated Edition : Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

An authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier

• UPC: 32980402

Dying of Embarrassment : Help for Social Anxiety and Phobia

Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking

• UPC: 599199
• Rating: 4.158

Anxiety Workbook: The Proven System for Managing, Coping and Overcoming Anxiety for Both Women & Men; Cure Your Phobia and Reach Mindfulness Mastery - eBook

Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery!We all have our moments when we are scared or afraid of the unknown. It is natural (survival) instinct for us humans

• UPC: 371830371

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias - eBook

This book contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates. Through this book, you will learn about

• UPC: 826994531

Overcoming Specific Phobia - Therapist Protocol : A Hierarchy and Exposure-Based Protocol for the Treatment of All Specific Phobias

For clients who typically have a strong fear or avoidance of one particular object or situation. Describes a 10-session course of treatment, including relaxatio techniques, anxiety coping skills, systematic desensitization, in vivo exposure, cognitive restructuring,

• UPC: 26493849

Phobia Relief : From Fear to Freedom

All of us are born with two fears: the fear of falling and loud noises. All the rest are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step

• UPC: 747636356

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias - Audiobook

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.Today only, get this audio bestseller for

• UPC: 852629894

Conquer Your Fears and Phobias for Teens : How to Build Courage and Stop Fear from Holding You Back

Guides teenagers in overcoming their anxieties and fears through the use of cognitive behavioral therapy, showing how to cope with the thoughts, emotions, physical sensations, and behaviors associated with

• UPC: 40968747

Resolving Fears, Phobias, and Anxieties : A Guide for Dog Guardians

Resolving Fears, Phobias, and Anxieties is a concise guide for dog (or other species) guardians for resolving fears, phobias, and anxieties using non-coercive methods. It explains the causes of such behavior and the basic strategies

• UPC: 365458766

Cognitive Behavioral Therapy (CBT) For Depression, Anxiety, Phobias, and Panic Attacks - Audiobook

CBT is an acronym for cognitive behavioral therapy (CBT), it is a psychological intervention which is an evidence based [practice for improving mental health and is the most commonly used practice. CBT uses the method

• UPC: 735016976