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When Children Don't Sleep Well: Interventions for Pediatric Sleep Disorders Therapist Guide Therapist Guide (Treatments That Work)
Many children experience sleep problems and their parents often seek help for what can be a nightly disruption to the entire family. Difficulty getting a good night's sleep can also impact a child's functioning during the day. In addition, sleep problems often accompany and can contribute to other disorders. Despite common belief, children do not simply 'grow out of' most sleep problems. While medications are often prescribed, they may have serious side-effects and have not been proven effective in children. However, there is more than twenty years of psychological research supporting non-phar... [Read More]
- ASIN: 0195329473
- ASIN: 0195329473
- ISBN: 0195329473
- Manufacturer: Oxford University Press, USA
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When Children Don't Sleep Well: Interventions for Pediatric Sleep Disorders Parent Workbook (Treatments That Work)
If your child suffers from sleep problems, you are aware of the toll it can take on your child and your family. You may hope your child will just 'grow out of it,' but this is not usually the case. You may have tried giving your child medication, only to find it has little effect in the long-term. You may also be concerned about the serious side-effects these drugs may have in children. This workbook will help you effectively manage your child's sleep problems without the use of drugs. Each module describes a different problem and gives options for treating it. Bedtime disturbances, night waki... [Read More]
- ASIN: 0195329481
- ASIN: 0195329481
- ISBN: 0195329481
- Manufacturer: Oxford University Press
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]
- ASIN: 1623159733
- ASIN: 1623159733
- ISBN: 1623159733
- Manufacturer: Althea Press
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A complete guide to CBD Oil for sleep disorders: A complete account on natural treatment of sleep disorders by CBD Oil
Many of uѕ еxреrіеnсе trоublе ѕlееріng at оnе tіmе оr аnоthеr, usually іt’ѕ duе tо stress, trаvеl, іllnеѕѕ, or оthеr temporary interruptions to your normal routine. But if ѕlеер рrоblеmѕ are a rеgulаr occurrence аnd іntеrfеrе with уоur daily life, уоu mау bе suffering frоm a ѕlеер disorder. Sleep disorders саuѕе mоrе thаn just dауtіmе ѕlееріnеѕѕ. Thеу саn take a ѕеrіоuѕ toll on your mental and рhуѕісаl hеаlth, lеаdіng to mеmоrу рrоblеmѕ, wеіght gаіn, and a nеgаtіvе іmрасt o... [Read More]
- ASIN: 1081113545
- ASIN: 1081113545
- ISBN: 1081113545
- Manufacturer: Independently published
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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice
- ASIN: 0387774408
- ASIN: 0387774408
- ISBN: 0387774408
- Brand: Springer
- Manufacturer: Springer
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The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma (A New Harbinger Self-Help Workbook)
Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If you've experienced these problems for yourself, The Post-Traumatic Insomnia Workbook is for you. This workbook is based in cognitive behavioral therapy, a powerful approach that has been proven to be more effective over the long run than sleeping pills. Included are easy tips... [Read More]
- ASIN: 1572248939
- ASIN: 1572248939
- ISBN: 1572248939
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades ... [Read More]
- ASIN: 0670785938
- UPC: 884294987908
- ASIN: 0670785938
- ISBN: 0670785938
- Brand: Viking
- Manufacturer: Viking
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THE NEMECHEK PROTOCOL FOR AUTISM AND DEVELOPMENTAL DISORDERS: A How-To Guide For Restoring Neurological Function
The Nemechek Protocol™ is now available in multiple languages (English, Spanish, French, Italian, Arabic, Portuguese, Hindi).The Nemechek Protocol for Autism and Developmental Delay is the most scientific and refined approach to reversing the devastating effects of autism, ADD, ADHD, SPD and the myriad of other developmental disorders.Dr. Nemechek's approach frequently triggers rapid and often breath-taking improvements in children within only a few weeks. And surprisingly, the protocol employs common and natural supplements, and avoids the countless homeopathic remedies and antibiotics freq... [Read More]
- ASIN: 1982067691
- ASIN: 1982067691
- ISBN: 1982067691
- Manufacturer: CreateSpace Independent Publishing Platform
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The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit (The Borderline Personality Disorder Wellness Series)
The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. This book is a helpful tool for anyone who struggles with emotional sensitivity and/or Borderline Personality Disorder to use as you work toward creating a healthier, more meaningful life―a life worth living―by balancing acceptance and change.In Part 1, discover the value and details of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Next, in Part 2, ta... [Read More]
- ASIN: 1936268868
- ASIN: 1936268868
- ISBN: 1936268868
- Manufacturer: Unhooked Books
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The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Norton Series on Interpersonal Neurobiology)
Life is an ongoing struggle for patients who have been chronically traumatized. They typically have a wide array of symptoms, often classified under different combinations of comorbidity, which can make assessment and treatment complicated and confusing for the therapist. Many patients have substantial problems with daily living and relationships, including serious intrapsychic conflicts and maladaptive coping strategies. Their suffering essentially relates to a terrifying and painful past that haunts them. Even when survivors attempt to hide their distress beneath a facade of normality―a co... [Read More]
- ASIN: 0393704017
- ASIN: 0393704017
- ISBN: 9780393704013
- Brand: imusti
- Manufacturer: W. W. Norton & Company
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Yoga Therapy for Insomnia and Sleep Recovery
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.Learn how to work with clients to release tension in the body that builds up during the day making it difficult to sleep at night. Honouring a natural yogic and Ayurvedic approach, and infusing it with modern neuroscience, Lisa also addresses the deeper emotional reasons for not sleeping well and looks at how... [Read More]
- ASIN: 1848193912
- ASIN: 1848193912
- ISBN: 1848193912
- Brand: Singing Dragon
- Manufacturer: Singing Dragon
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Cognitive-Behavioral Therapy for Bipolar Disorder
From leading scientist-practitioners, this pragmatic, accessible book provides a complete framework for individualized assessment and treatment of bipolar disorder. It addresses the complexities of working with individuals with broadly varying histories and clinical presentations, including those who have been recently diagnosed, those who are symptomatically stable, and those who struggle day to day to achieve symptom remission. Extensive case material illustrates proven strategies for conceptualizing patients' needs and working collaboratively to help them adhere to medication treatments, re... [Read More]
- ASIN: 1593854846
- ASIN: 1593854846
- ISBN: 1593854846
- Brand: Brand: The Guilford Press
- Manufacturer: The Guilford Press
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What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9–12) 2009 Young Voices Award, Children's Interactive (Silver)Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom?Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for y... [Read More]
- ASIN: 1433803186
- ASIN: 1433803186
- ISBN: 1433803186
- Brand: Magination Press
- Manufacturer: Magination Press
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10 Laws of Insomnia: Solve the Puzzle of Poor Sleep and Reclaim Your Best Life
Trouble falling asleep, staying asleep, or waking up feeling unrefreshed? That's insomnia. Poor sleep keeping you from living your best life? You're not alone. An estimated 100 million Americans have trouble sleeping and most don’t need a pill to rediscover blissful sleep. Unlock the secret of blissful sleep without pills. Take control of insomnia and reclaim your best life with: • Proven rapid relief strategies for eliminating insomnia in as little as 14 days. • Insight into the six types of stress that destroy sleep and how to eliminate them. • Knowledge to overcome the five obstacle... [Read More]
- ASIN: 1514102927
- ASIN: 1514102927
- ISBN: 1514102927
- Manufacturer: CreateSpace Independent Publishing Platform
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Breathe, Sleep, Live, Smile: Integrative Treatments For TMJ, Sleep Apnea, And Orthodontics
Treatment Isn't One-Size-Fits-AllIn today’s world, health care can be unforgiving, impersonal, and frustrating.Some doctors will only prescribe symptomatic care―to the point that weeklydoctor visits become the norm. It doesn’t have to be that way. There is moreat the root of health problems than most people would think, and part ofhealing is knowing enough to ask the correct questions.Drs. Edmund and Lynn Lipskis wrote Breathe, Sleep, Live, Smile: IntegrativeTreatments for TMJ, Sleep Apnea and Orthodontics to address issues in theirfield of expertise, and to also highlight the importance... [Read More]
- ASIN: 1599329204
- ASIN: 1599329204
- ISBN: 1599329204
- Manufacturer: Advantage Media Group
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Sleep Easy Solution Book Natural Insomnia Treatment for Deep & Restful Sleep! Best Essential Oils to Use Guide & Sleep Formulas - eBook
Learn the eight (8) best pure essential oils to use alone or in a synergy blend to promote deep and restful sleep. You’ll also find out about what research studies show, along with detailed explanations for
- UPC: 284457085
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Nightmare Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions - eBook
A nightmare is a medical sleep disorder or bad dream that brings out excessive feelings of fear, terror, distress, or anxiety.Nightmare disorder is a sleep disorder, producing feelings of terror or dread, and normally happens
- UPC: 855713501
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Cure Sleep Apnea: Everything About Sleep Apnea And Sleep Apnea Treatment - eBook
Are You Struggling To Sleep At Night?Find That Your Breathing Is Extremely Difficult During Your Sleep?Ever Wonder If You Have Sleep Apnea?In Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment, you
- UPC: 355217395
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Somnambulism (Sleep Walking), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions - eBook
Sleepwalking (somnambulism) is a medical sleep disorder that happens when people walk or do other activity while still asleep.Sleepwalking, formally called somnambulism, is a sleep behavior disorder that starts during deep sleep and leads to
- UPC: 582744161
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A Simple Guide To Somnambulism (Sleep Walking), Diagnosis, Treatment And Related Conditions - eBook
Sleepwalking (somnambulism) is a medical sleep disorder that happens when people walk or do other activity while still asleep.Sleepwalking, formally called somnambulism, is a sleep behavior disorder that starts during deep sleep and leads to
- UPC: 671988306
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Clinical Manual for Evaluation and Treatment of Sleep Disorders - eBook
The Clinical Manual for Evaluation and Treatment of Sleep Disorders is the first clinical text devoted solely to the diagnosis and treatment of sleep disorders that is both comprehensive and conveniently portable. The book's 13
- UPC: 739552262
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Sleep Deprivation (Sleep Deficiency), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions - eBook
Sleep deprivation is the medical disorder of a person not having enough sleep.Sleep deficiency has a wider implication.It occurs if the person has one or more of:1. Not having enough sleep (sleep deprivation)2. Sleeping at
- UPC: 692841133
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Inability to Sleep, (Insomnia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions - eBook
Insomnia is described as a medical sleep disorder typically featured by:1. Difficulty in falling and remaining asleep2. Too early morning wakening3. Too many awakenings during the night4. Lack of restful sleep5. A combination of these.Most
- UPC: 682048525
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Obstructive Sleep Apnea, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions - eBook
Obstructive Sleep Apnea (OSA) is the medical disorder in which there is intermittent and repeated upper airway collapse during sleep.There is the absence of respiratory airflow (for 10 seconds or more) during sleep in spite
- UPC: 289431507
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Drug Treatment of Sleep Disorders - eBook
Following reviews on sleep physiology, regulation, pharmacology, and the neuronal networks regulating sleep and awakening, as well as a classification of sleep disorders, this book presents a number of major breakthroughs in the treatment of
- UPC: 396196030
Doctor, I Have Insomnia. What Can I Do? - Alon Avidan, MD | UCLA Health Sleep Center
How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better
Exploring Sleep Disorders | UCLAMDChat Webinars
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