• CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]

    • ASIN: 1683730755
    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: PESI Publishing & Media

  • Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

    Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!!

    • ASIN: 1683731220
    • ASIN: 1683731220
    • ISBN: 1683731220
    • Manufacturer: PESI Publshing & Media

  • Dare: The New Way to End Anxiety and Stop Panic Attacks

    'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]

    • ASIN: 0956596258
    • ASIN: 0956596258
    • ISBN: 0956596258
    • Brand: Ingramcontent
    • Manufacturer: BMD Publishing

  • Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based ... recover from Anxiety and Stop Panic Attacks

    "Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one.  Left uncontrolled, anxiety tends to grow more and more because our a... [Read More]

    • ASIN: 9090305262
    • ASIN: 9090305262
    • ISBN: 9090305262
    • Manufacturer: GVPublishing

  • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

    If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

    • ASIN: 160623918X
    • ASIN: 160623918X
    • ISBN: 160623918X
    • Brand: Guilford Publications
    • Manufacturer: The Guilford Press

  • CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

    Stand up to anxiety and feel cool, calm, and confident.Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings.This CBT workbook is an imaginary toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what’s going on in their heads―and then gives them t... [Read More]

    • ASIN: 1641523492
    • ASIN: 1641523492
    • ISBN: 1641523492
    • Manufacturer: Althea Press

  • Overcoming Post-Traumatic Stress Disorder: Therapist Protocol: A Cognitive-Behavioral Exposure-Based Protocol for the Treatment of PTSD and the Other ... Empirically Based Treatment Protocols Series)

    This is the therapist's manual for the Overcoming PTSD treatment protocol.

    • ASIN: 1572241624
    • ASIN: 1572241624
    • ISBN: 1572241624
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

    Help your child gain control of their emotions with interactive exercises and activitiesEveryone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive a... [Read More]

    • ASIN: 1641520922
    • ASIN: 1641520922
    • ISBN: 1641520922
    • Manufacturer: Althea Press

  • Dealing With Social Anxiety Disorder: Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence

    BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE EBOOK VERSION FOR FREE Dealing With Social Anxiety Disorder - Getting Over Your Fear of Other People, Overcoming Shyness and Gain ConfidenceAmong the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this book, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do. Have you ever wondered why anxiety symptoms happen when you are in social settings? Or maybe you have wondered why you may have trie... [Read More]

    • ASIN: B07SJJZVNM
    • ASIN: B07SJJZVNM

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]

    • ASIN: 0143127748
    • ASIN: 0143127748
    • ISBN: 0143127748
    • Brand: van der Kolk Bessel A
    • Manufacturer: Penguin Books

  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Get a handle on anxiety in just seven weeks ― the solutions-based workbook.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises,... [Read More]

    • ASIN: 1623159733
    • ASIN: 1623159733
    • ISBN: 1623159733
    • Manufacturer: Althea Press

  • Exposure Therapy for Anxiety, Second Edition: Principles and Practice

    Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety. The book helps the clinician gain skills and confidence for implementing exposure successfully and tailoring interventions to each client's needs, regardless of diagnosis. The theoretical and empirical bases of exposure are reviewed and specialized assessment and treatment planning techniques are described. User-friendly features include illustrative case ... [Read More]

    • ASIN: 1462539521
    • ASIN: 1462539521
    • ISBN: 1462539521
    • Brand: The Guilford Press
    • Manufacturer: The Guilford Press

  • The Anxiety and Phobia Workbook

    Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]

    • ASIN: 1626252157
    • ASIN: 1626252157
    • ISBN: 1626252157
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

    New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things th... [Read More]

    • ASIN: 1401956823
    • ASIN: 1401956823
    • ISBN: 1401956823
    • Manufacturer: Hay House Inc.

  • The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

    It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.That's why anxiety expert Jennifer Abel, PhD, has compiled an interactive workbook that will help you tame anxiety, worry and depression. Backed with science and over 25 years of clinical experience, this easy-to-use guide is full of practical, proven worksheets, self-monitoring forms, exercises and scripts for you to start changing your habits, and start changing your life.Proven Strategies for: - Worry (it causes anxiety and depression) - General anxiety disord... [Read More]

    • ASIN: 1683731093
    • ASIN: 1683731093
    • ISBN: 1683731093
    • Manufacturer: PESI Publishing & Media

  • Clinical Handbook of Psychological Disorders, Fifth Edition : A Step-by-Step Treatment Manual

    This clinical reference and widely adopted text is recognized as the premier guide to understanding and treating frequently encountered psychological disorders in adults. Showcasing evidence-based psychotherapy models, the volume addresses the most pressing question asked

    • UPC: 26581858

  • Nutritional Treatments to Improve Mental Health Disorders

    Nutritional Treatments to Improve Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar &

    • UPC: 290875125

  • Mastery of Your Anxiety and Panic : Workbook

    Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal

    • UPC: 5225593

  • Mastery of Your Anxiety and Worry (Maw) : Therapist Guide

    Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of

    • UPC: 26352886

  • Cognitive Behavioral Therapy for Social Anxiety Disorder : Evidence-Based and Disorder Specific Treatment Techniques

    9781138671430

    • UPC: 341325196

  • Clinicians Update on the Treatment & Management of Anxiety Disorders

    This book is a necessity in distinguishing and evaluating anxiety disorders quickly and accurately. Use this as a guide to assisting in developing holistic treatment

    • UPC: 11314289

  • Cognitive Behavioral Therapy for Social Anxiety Disorder : Evidence-Based and Disorder-Specific Treatment Techniques

    Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar

    • UPC: 6093910

  • Anxiety Disorders Made Simple: Treatment Approaches to Overcome Fear and Build Resiliency

    Anxiety Disorders Made Simple: Treatment Approaches to Overcome Fear and Build

    • UPC: 38309229

  • Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders - eBook

    Tips and techniques for managing a prevalent co-existing condition.Anxiety and depression are two of the most common complaints in therapy, and its not unusual for clients to suffer from both simultaneously. But spotting the co-occurrence

    • UPC: 682859667

  • Anxiety + Depression : Effective Treatment of the Big Two Co-Occurring Disorders

    Tips and techniques for managing a prevalent co-existing

    • UPC: 28909832

  • Social Anxiety Disorder - causes, symptoms, diagnosis, treatment, pathology

    What are social anxiety symptoms and how can we manage them?

    Evaluating what people think - Do you have Social Anxiety disorder?