TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene's New to Class option also gives you the breakdown on how to do each move with the right form. So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives!Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helpinglegions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy.PUSH, Chalene's first book ever, distills the wisdom that has made her a fitness queen into a totallyunique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good. Chalene gives readers the li... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
Stop Exercizing...Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.
Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your... [Read More]
With Turbo Jam, the party never ends and here's your invitation to Cardio Party REMIX. Experience the feel of working out LIVE with Chalene in a high-energy, calorie burning music fest for maximum fat blasting. Chalene shares even more exciting workout moves guaranteed to break through plateaus and keep the results coming.
Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results. Build a better core for hardcore results! A strong, flexible core is vital to performing almost any movement safely and effectively. And it helps tighten and tone your abs so they're sexy and totally defined. If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, a... [Read More]
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while yo... [Read More]
Our Soft Rubber tiles are an ideal solution for people looking for a non slip rubber matting surface that also has the exceptional cushioning properties of interlocking foam floor mats. Our Soft Rubber tiles are sound proof, water proof, and shock absorbent in addition to being mold/mildew resistant and easy to clean. Material: Recycled rubber (top), Closed cell EVA foam (bottom) Size: 24" x 24" x 3/4" & 3/8" Available (Note: Tiles do overlap 1.875” when locked together) Weight: ~4 Lbs/tile Recommended Uses: Soft Rubber is often used as home gym flooring for light free weights as wel... [Read More]
1.PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. 2.PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean. 3.10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar. 4.BONUS: Get Lean Eating Plan & Tape Measure.
Looking to take your training beyond Basic? In the 22 MINUTE HARD CORPS Deluxe Kit, Tony includes 3 advanced 22-minute workouts designed to use the variable-resistance Beachbody PT Sandbag also included in this package, so you build strength, power, and agility-all at maximum speed. And to make it even simpler to plan and pack your rations, you'll receive a set of portion-control containers.
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
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