From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that scienc... [Read More]
+ 2018 IPA Book Award Winner+ 2018 Readers' Favorite Award WinnerWhat if making one tweak to your day-to-day conversations could immediately improve every relationship in your life?In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills—validation. Whether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any ... [Read More]
Size Mark This belt gives you an adjustable size range showing on the page, which also marked on the back of strap, the maximum size mark is at the buckle end of the strap and sometimes inside the ratchet of buckle. it is the optimize waist size this belt fitting to. One Size Bigger Normally, while you select the belt, always take 1 size (approx 2") bigger than your waist size to allow adjustability, or if you are not sure, order even a longer one and later on you can easily trim it to your desired size according to the size mark. otherwise, in case it is too short, it may not fit you and nev... [Read More]
Protect your mouth from germs and get fresh breath with Listerine Freshburst Antiseptic Mouthwash. It kills 99.9% of germs that cause bad breath, plaque, and gingivitis for a fresher and cleaner mouth than brushing alone. Clinically shown to reduce 52 percent more plaque and 21 percent more gingivitis than brushing and flossing alone, this antiseptic mouthwash provides a deep clean that cares for your whole mouth. Listerine Freshburst Mouthwash is a recipient of the ADA Seal of Acceptance for fighting plaque and gingivitis. The great-tasting Freshburst spearmint flavor of this antiseptic mouth... [Read More]
With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving ... [Read More]
Angelic Layer contains episodes 1-26.From the moment twelve-year-old Misaki Suzuhara first arrives in Tokyo to live with her aunt, she finds herself swept away by the amazing world of Angelic Layer - a fast-paced high-tech game where dolls called "Angels" are controlled by the thoughts of their operator, or "Deus."Discovering that her new friends are as interested in Angelic Layer as she is, Misaki builds her own Angel, Hikaru, and begins competing in battles where will and determination count far more than size and strength.The competitions are going to be fierce and, with the national champi... [Read More]
A hands-on, practical survival guide from retired Navy SEAL Clint Emerson—adapted for civilians from actual special forces operations—to eluding pursuers, evading capture, and surviving any dangerous situation.In today’s increasingly dangerous world, threats to your personal safety are everywhere. From acts of terror to mass shootings, and from the unseen (and sometimes virtual) matrix of everyday crime, danger is no longer confined to dark alleys or unstable regions. Potentially life-threatening circumstances can arise anywhere, anytime, and Clint Emerson—former Navy SEAL—wants you ... [Read More]
The Mission Belt is an evolution in belt design, style and function. The belt is sleek and clean, and provides a perfect fit for everyone. With no holes to stretch or wear over time, your genuine leather belt always looks great. Not only is it the best belt ever manufactured, it's comfortably priced as well. The tip of the belt inserts into the ratchet belt buckle, where a locking mechanism holds the belt in place from the back. To remove the belt, just press the small metal lever on the bottom of the buckle, and the belt slides out of the buckle. You're no longer restricted to 1 inch size adj... [Read More]
INCLUDES: (1) DCN692B FEATURES: Brushless Motor and engine design allow the tool to work as fast as the end user with consistent nail penetration into both soft and hard joints Sequential operating mode allows for precision placement and the bump operating mode provides the user with production speed. 2 Speed Selector Switch Optimizes Speed for Fastener Lenghts Easy access to the nosepiece for the removal of jammed nails Trigger Lock-Off allows trigger to be disabled when tool is not in use Top cap is impact resistant and easy to remove for troubleshooting SPECIFICATIONS: Nail Diameter: .113 -... [Read More]
"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our a... [Read More]
Your one-stop guide to learning guitar!Whether you've been strumming the guitar since you were a kid or are just starting out, The Only Guitar Book You'll Ever Need will help you take your music to
"An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different
The book that launched a school improvement movement offers research-based recommendations drawn from the best practices found in schools nationwide for continuously improving school performance. Coming from the perspectives of both a distinguished dean of
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
This book picks up where our first book "Learn To Draw a Graffiti Masterpiece" left off. It approaches graffiti tagging as an art form, similar to Calligraphy. It is not a book about illegal tagging.
An accessible guide for fun and stress-free homeschooling! When you homeschool your children, you can shape their education according to your own standards, values, and ideas. In The Everything Guide to Homeschooling, homeschooler Sherri Linsenbach
Ensure students demonstrate more than a year's worth of learning during a school year Renowned literacy experts Douglas Fisher and Nancy Frey work with John Hattie to apply his 15 years of research, identifying instructional
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