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Dry Erase Weekly Planner - 12 Weeks Fitness Planner for Workout Exercise Log, Weight Loss Program, Bodybuilding, Cross-Fit, and Gym Training Progress Tracking, 24 x 17 Inches
Are you planning a weightless program or are you a professional athlete who needs to watch your body figure always? You can do just that with this dry erase calendar that displays Monday to Sunday with some extra space for notes. There's also space for recording your body changes including your weight, body fat percentage, and circumferences of arms, chest, waist, thighs and calves. The calendar has grommets on each corner for you to pin onto any surface you like. Get your life organized with these simple-to-use tools. A dry erase marker is not included.
- ASIN: B07BRTJTQL
- UPC: 843128127743
- ASIN: B07BRTJTQL
- Brand: Juvale
- Manufacturer: Juvale
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Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold b... [Read More]
- ASIN: B073CGGGQ3
- ASIN: B073CGGGQ3
- Brand: NewMe Fitness
- Manufacturer: NewMe Fitness
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BODYMINDER Workout and Exercise Journal (A Fitness Diary)
The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken. The 224-page ... [Read More]
- ASIN: 0963796844
- ASIN: 0963796844
- ISBN: 0963796844
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
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lepni.me Sleeveless t Shirts for Women Weekly Power Workout Schedule - Funny Gym Motivation Quotes (XX-Large White Multi Color)
Sizing - European Sizes - Please measure carefully before purchasing and chose one size up for extra comfort if required!Sizes | Dimensions | Width | Length S - (width / length) 14.8 inch / 24.8 inch; M - (width / length) 16.4 inch / 25.6 inch; L - (width / length) 18 inch / 26 inch; XL - (width / length) 18.8 inch / 26.4 inch; XXL - width / length) 19.2 inch / 26.8 inch; Please check out our cool store! There you can find a variety of Funny, Comic, Vintage, Musical, Christian, for Beer lovers, Family, Historical, Workout, Fishing and Hunting, Novelty, Humor, Political Slogan and "I love you" ... [Read More]
- ASIN: B0754KBV5R
- ASIN: B0754KBV5R
- Brand: lepni.me
- Size: XX-Large
- Manufacturer: VACOM ADVARTAIZING Ltd
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SaltWrap Daily Fitness Planner, Gym Workout Log and Food Journal - with Daily and Weekly Pages, Goal Tracking Templates, Spiral-Bound, 7 x 10 inches
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals. TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking. YOUR PERSONAL ACCOUNTABILITY PARTNER If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't get... [Read More]
- ASIN: B072LR9X76
- UPC: 638353206901
- ASIN: B072LR9X76
- Brand: SaltWrap
- Size: 10 1/4" (height) x 7 1/4" (width)
- Manufacturer: SaltWrap
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Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less
Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
- ASIN: B01MUEUXTW
- ASIN: B01MUEUXTW
- Brand: Beachbody
- Manufacturer: Beachbody
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The Workout Log
The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The first page explains in a user-friendly manner of how to use the book. The 2nd and 3rd pages are design... [Read More]
- ASIN: 0968707505
- ASIN: 0968707505
- ISBN: 0968707505
- Brand: Unknown
- Manufacturer: DesignLad
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Workout Planner & Fitness Log Book, Designed by Professionals, to Achieve Fitness & Bodybuilding Goals with Custom/Sturdy Design - Get Fit with Peak Performance
Planner Contents - muscle anatomy so you know exactly where to focus - stretch routines to ensure efficient muscle regeneration - exercise/lift routines to guide you towards your personal goals - 120 days of blank exercise log pages (with example) - pages to record goals and Personal Records Planner Design - durable translucent TPU front and back covers - double spiral binding - custom designed in partnership with professional personal trainers- compact size: 6.5" x 9"
- ASIN: B07CRSK1Y3
- UPC: 752541937832
- ASIN: B07CRSK1Y3
- Manufacturer: PEAK Performance
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Workout Journal (Diary, Notebook, Fitness)
Achieve your goals and attain optimum health. Make this journal your exercise buddy! Keep track of those trips to the gym, workouts at home -- all your hard work and dedication.Includes daily pages to record cardiovascular activity, flexibility/balance classes, strength training sessions, and vitamins or supplements.''Goals met'' checkboxes and space for jotting down a few extra notes help you detail your workouts.If you use the gym every day, you'll find this sleek journal provides enough pages for nearly 3 months.If you go less often, it may last 6 months or more.It also includes weekly prog... [Read More]
- ASIN: 1441312293
- UPC: 787721897361
- ASIN: 1441312293
- ISBN: 1441312293
- Brand: Brand: Peter Pauper Press
- Manufacturer: Peter Pauper Press
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The Lift Log Fitness Workout Journal - Daily Weight Loss Gym Tracker, Track Lifts, Cardio, Goals, Body Weight - Spiral Goal Tracking Planner Notebook Designed by Experts, Thick Metal Bound Hardcover
The Lift Log was created to track your fitness progress every step of the way and keep you in integrity and aligned with your fitness goals. Research shows that you are 42 percent more likely to achieve your goals if you write them down. Writing your goals down not only forces you to get clear on what you want to accomplish but increases your motivation and gives you a chance to create an actionable step by step plan. The Most Comprehensive Fitness Journal and Workout Planner on the Market Track your start and progress for a full six months with our detailed Fitness journal. Stay aligned wi... [Read More]
- ASIN: B07LGDPBYM
- UPC: 051497075972
- ASIN: B07LGDPBYM
- Brand: Boldstrive
- Manufacturer: The Fit Vision
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BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program
✔ NO GYM REQUIRED. WORKOUT ANYTIME, ANYWHERE. Forget monthly subscription sand expensive gym equipment. The BodyBoss Fitness Guide will transform your body in just 12 weeks. ✔ GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don't need the gym to get the best body you've ever had. The 12-week, step-by-step exercise program includes full detailed, fun and challenging high intensity workouts to unlock your dream body. ✔ RAPIDLY BURN FAT. High Intensity Interval Training (HIIT) circuits provide maximum power and fat burning, even while you sleep. The BodyBoss Fitness Gui... [Read More]
- ASIN: 0692995137
- ASIN: 0692995137
- ISBN: 0692995137
- Manufacturer: BodyBoss
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Dry Erase Workout Calendar Poster - Fitness Planner, Body Fat Caliper & Tape
You'll love our dry-erase workout calendar & fitness planner so much, you'll want to use it again & again - & you can - just erase & rewrite! Each poster is 12 x 24 inches, giving you enough room to fit in all your fitness goals and achievements. Motivation just got easier - reach your body fat percentage and muscle gains goals by tracking the exact fat measurement with the skin caliper and measuring tape kit. These workout posters will provide you with all your recording needs. Use them for your daily workout, plan your exercises and mark off the exercise you've completed, including how many ... [Read More]
- ASIN: B07S7FD716
- ASIN: B07S7FD716
- Brand: Alpine Choice
- Size: 12x24inch
- Manufacturer: Alpine Choice
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Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the “why” behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards t... [Read More]
- ASIN: B0050IW3U2
- UPC: 094922052681
- ASIN: B0050IW3U2
- Brand: Fitlosophy
- Manufacturer: CR Gibson
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Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]
- ASIN: 1465464867
- ASIN: 1465464867
- ISBN: 1465464867
- Brand: Alpha
- Manufacturer: Alpha
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ThinkFit Insulated Meal Prep Lunch Box with 6 Food Portion Control Containers - BPA-Free, Reusable, Microwavable, Freezer Safe - With Shaker Cup, Pill Organizer, Shoulder Strap & Storage Pocket (Blue)
BEST MEAL PREP LUNCH BOX WITH SIX REUSABLE FOOD STORAGE CONTAINERSOur premium Blue ThinkFit Meal Prep Lunch Bag was created for men & women looking to maintain their active, healthy lifestyle. Getting and staying fit starts with meal prepping and a diet plan.ThinkFit makes it easy for you to meal prep foods so that they're ready for you to eat, especially when you need it fast. Our BPA-free portion control containers keep fruits, veggies and proteins fresh and ready to go!What Makes ThinkFit Meal Prep Lunch Box and Containers so Popular?Double Insulation for Temperature Control - Perfect for H... [Read More]
- ASIN: B01HH3AMHS
- UPC: 646437231664
- ASIN: B01HH3AMHS
- Brand: ThinkFit
- Manufacturer: ThinkFit
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Bodybuilding Men's Long Sleeve T-shirt Slim Muscle Tops Fitness Gym Workout Tee
DescriptionQuality is the first with best service. customers all are our friends.Fashion design,111% Brand New,high quality!Material: Cotton BlendColor: AS Picture ShowStyle: Fashion, CasualSize: M, L, XL
- UPC: 942635897
- Color: Gray
- Size: XXL
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Insane Training : Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts
"Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. Insane Training is what Matt is famous for. His book of the same name is full
- UPC: 37783216
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The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
- UPC: 45758259
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Work Out Schedule & Weekly Plan: The Perfect Guide to Get Perfect Shape of Your Body (Bodyweight Training, Fitness Program, Bodybuilding Program, Exer Paperback
Work Out Schedule & Weekly Plan: The Perfect Guide to Get Perfect Shape of Your Body (Bodyweight Training, Fitness Program, Bodybuilding Program, Exer Height : 0.18 In Length : 9.00 In Width : 6.00 In
- UPC: 588916559
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Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout - eBook
Muscle building has two important components: diet and exercise. If you don't maintain a good balance in both, it will be nearly impossible to develop strong, healthy muscles and grow stronger.This book will make it
- UPC: 614148822
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Straight Outta the Gym Notebook : Funny Notebook for the Training Plan or Schedule for Weight Lifter and Gym Instructors I Size 6 X 9 I Ruled Paper 110 I Fitness Planner Pocket Book Journal Booklet Workout Diary Tickler Bodybuilding Memo Sketch Log Notes
Straight Outta the Gym Notebook: Funny Notebook for the Training Plan or Schedule for Weight Lifter and Gym Instructors I Size 6 X 9 I Ruled Paper 110 Height : 0.23 In Length : 9.00
- UPC: 240673686
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30 Day Extreme Bodybuilding Workouts to Gain Muscle - eBook
The Best Bodybuilder Workout Plan to Increase Your Strength and Gain Muscle in Just 30 days. 6 pack abs! Amazing Biceps! Strong legs! Get the Body you’ve been Dreaming of in Just 4 Weeks! This
- UPC: 178981493
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Vegan Protein Bodybuilding Smoothie Recipes Second Edition - Contains 50 Vegan Recipes to Build Lean Muscle and Complement Your Bodybuilding Workout - eBook
Supercharge your vegan diet with healthy and delicious protein smoothies. Whether you’re looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after your workout you’ll have 50 smoothie recipes to
- UPC: 363886369
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Bodybuilding for Beginners : How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout
Bodybuilding Training, Body Weight Training & Bodybuilding Nutrition Are you ready to start building a strong, muscular body? Do you want to learn how to fit an effective bodybuilding routine into your schedule? You can
- UPC: 53194276
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Bodybuilding Nutrition Meal Planner: 52 Weeks Healthy Meal Planner For Bodybuilding, Weight loss, Weight gain, Fitness (Daily Meal Planner, Weekly Mea
Bodybuilding Nutrition Meal Planner: 52 Weeks Healthy Meal Planner For Bodybuilding, Weight loss, Weight gain, Fitness (Daily Meal Planner, Weekly
- UPC: 773600806
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