Best Weight Lifting Tracker - April 2024

The Workout Log

The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The first page explains in a user-friendly manner of how to use the book. The 2nd and 3rd pages are design... [Read More]

• ASIN: 0968707505
• ASIN: 0968707505
• ISBN: 0968707505
• Brand: Unknown
• Manufacturer: DesignLad

Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack

Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold b... [Read More]

• ASIN: B073CGGGQ3
• ASIN: B073CGGGQ3
• Brand: NewMe Fitness
• Manufacturer: NewMe Fitness

Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You

Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you act... [Read More]

• ASIN: 1948209454
• ASIN: 1948209454
• ISBN: 1948209454
• Manufacturer: Pretty Simple Books

Workout Planner & Fitness Log Book, Designed by Professionals, to Achieve Fitness & Bodybuilding Goals with Custom/Sturdy Design - Get Fit with Peak Performance

Planner Contents - muscle anatomy so you know exactly where to focus - stretch routines to ensure efficient muscle regeneration - exercise/lift routines to guide you towards your personal goals - 120 days of blank exercise log pages (with example) - pages to record goals and Personal Records Planner Design - durable translucent TPU front and back covers - double spiral binding - custom designed in partnership with professional personal trainers- compact size: 6.5" x 9"

• ASIN: B07CRSK1Y3
• UPC: 752541937832
• ASIN: B07CRSK1Y3
• Manufacturer: PEAK Performance

TrainRite Compact Fitness Journal - GET SHIT DONE

The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. The dimensions of this book are 4.25" x 5.5" and is intended to be portable and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a planning chart where you can create 12 unique workouts to use as a workout regimen. It's small enough to toss in ... [Read More]

• ASIN: B06WVFHSM3
• UPC: 738523451633
• ASIN: B06WVFHSM3

adidas Women's Adipower Weightlifting II Cross Trainer, Black/Glow Pink, 7.5 M US

Redesigned for a new reign. Showing off a streamlined silhouette, these women's weightlifting shoes have a breathable woven textile upper for comfortable lifts. The shoes hug the foot for targeted support while accommodating the natural flexing of the toes. Laces and a strap work together to lock down your midfoot while a raised heel adds stability.

• ASIN: B07KX8YK92
• UPC: 192615997025
• ASIN: B07KX8YK92
• Brand: adidas
• Size: 7.5
• Manufacturer: adidas

Daily Food Journal

Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book clo... [Read More]

• ASIN: 1441319697
• ASIN: 1441319697
• ISBN: 1441319697
• Brand: Peter Pauper Press
• Manufacturer: Peter Pauper Press

Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic and Easy-to-Use Gym Log Book

Fitness Logbook Mini is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 100 workout templates, which means that in a case of three-day-a-week strength training you can use it for 33 weeks.That's why thick paper, hardcover, metal wire binding, and round corners.All for comfortable use during these 33 weeks.Before buy please read FAQ below. Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.Long an... [Read More]

• ASIN: B07LCGX81R
• UPC: 680286992765
• ASIN: B07LCGX81R
• Brand: Fitness Logbook
• Manufacturer: Fitness Logbook

Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

Live happy and free of weight worries.Are you trying to lose weight, eat healthier and be more active?Then Happy and Free food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis. Features: Happy & Free allows you to easily record and keep track of: your food intake through the day: breakfast, lunch, dinner and snacks. your water intake. your daily activity and exercises. your cravings and how you respond to them. your sleep time and whether ... [Read More]

• ASIN: 1723464023
• ASIN: 1723464023
• ISBN: 1723464023
• Manufacturer: CreateSpace Independent Publishing Platform

Detailed Fitness Journal with Built in Planner and Workout Log Book - Easily Tracks All Your Training On Our Easy Write Premium Paper

Fitness Journal - Results are found through the daily actions of your efforts and this Braviie fitness journal is specifically designed to help you get fit, define, outline and track your progress. The Only Fitness Journal You Need: Fitness Planner - Durable and strong with high quality thick paper, specially designed to be flexible and adapt to any of your workouts, from fitness junkies to beginners. Fit Journal Planner - 126 pages for daily workout logs with exercises, sets and reps - designed to help you achieve your goals for men and women. Track your progress in the gym, home, bodybuild... [Read More]

• ASIN: B07NS5PBSX
• ASIN: B07NS5PBSX
• Brand: Braviie
• Manufacturer: Braviie

Bodyminder Workout & Exercise Journal

The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken. The 224-page ... [Read More]

• ASIN: 0963796844
• ASIN: 0963796844
• ISBN: 0963796844
• Brand: Memory Minder Journals
• Size: 1
• Manufacturer: MemoryMinder Journals, Inc.

Workout Log Gym (Gray) - XL 5" x 8"/A5 Sized Training and Gym Diary - Set Your Fitness Goals, Track 100 Workouts and Record Your Progress in Clear Detail

• ASIN: B01H3D1GCW
• UPC: 755520929736
• ASIN: B01H3D1GCW
• Brand: Workout Log Gym
• Manufacturer: Workout Log Gym

TrainRite Compact Fitness Journal (An Exercise Log Book)

The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. The dimensions of this book are 4.25" x 5.5" and is intended to be portable and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a planning chart where you can create 12 unique workouts to use as a workout regimen. It's small enough to toss in ... [Read More]

• ASIN: B00PEVWJ4A
• UPC: 702785907528
• ASIN: B00PEVWJ4A

Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.That's why thick paper, hardcover, metal wire binding, and round corners.All for comfortable use during these 50 weeks.Before buy please read FAQ below. Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.Long answer:... [Read More]

• ASIN: B07FZ6CQXP
• UPC: 680286992796
• ASIN: B07FZ6CQXP
• Brand: Fitness Logbook
• Manufacturer: Fitness Logbook

Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for ... Tracker Book, Diary for Workouts and Wellness

A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. Weekly Meal Plan Chart to track every meal, snack & water intake - with plenty of room to write all the details! Strength Training Exercise Chart to record specific exercises, cardio & cool-down. Monthly Wo... [Read More]

• ASIN: 1945006838
• ASIN: 1945006838
• ISBN: 1945006838
• Manufacturer: Soul Sisters

Weightlifting Block Chalk, Best Gym Workout Chalk for Lifting Weights, Gymnastics, CrossFit, Rock Climbing, Spider Chalk Mega Blocks, 99% Pure Block Athletic Chalk, USA Made

Spider Chalk Mega Blocks are not only bigger, they last 2x longer than regular chalk blocks. Spider Chalk does not use fillers, binders or drying agents. The unique manufacturing formula & process produces a denser,

• UPC: 487966770

Heavy Duty PRO Metal Lifting Steel Hooks Best Power Weight Lifting Set of 2 600LB

Want to focus on your form in the gym instead of worrying about holding on to the bar?We have exactly what you need: Grip Power Pads Pro Lifting Hooks! These are available in both CLASSIC

• UPC: 347293005
• Color: BLACK WITHOUT METALBlack

Lifting Grips PRO Weight Gloves Best Heavy Duty Straps Alternative to Power Hooks Deadlifts Adjustable Neoprene Padded Wrist Wrap

Lifting grips, lifting straps and power hooks are designed to make your workout safer and more comfortable, but most products just complicate your workouts. Many just aren't thick enough to function well as a grip

• UPC: 180417714
• Color: Brown
• Size: L

Weight Lifting Gloves With Wrist Wrap - Best Lifting Gloves - Premium Weights Lifting Gloves, Rowing Gloves, Biking Gloves, Training Gloves, Crossfit Gloves & Grip Gloves - Black, X-Small

RIMSports' Women's Wrist Wrap Workout Gloves are designed with women in mind! We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold

• UPC: 136914725
• Color: Black
• Size: XS
• Rating: 3.0

Workout Gloves With Wrist Support - Best Gym Gloves For Women- Premium Weight Lifting Gloves For Gym - Ideal Wrist Wrap Gloves, Crossfit Gloves, Training Gloves, Support Gloves (Purple S)

VERSATILITY: You can use our RIMSports' wrist wrap weight lifting gloves as ladies gloves, workout gloves, gym gloves, grip gloves, rowing gloves, training gloves, lifting gloves, biking gloves, support gloves, on the pull-up machine, on

• UPC: 138108299
• Color: White

Lifting Grips PRO Weight Gloves Best Heavy Duty Straps Alternative to Power Hooks Deadlifts Adjustable Neoprene Padded Wrist Wrap

Lifting grips, lifting straps and power hooks are designed to make your workout safer and more comfortable, but most products just complicate your workouts. Many just aren't thick enough to function well as a grip

• UPC: 970534033
• Color: BlueBLUE RUBBER
• Size: L

Weight Lifting Gloves With Wrist Wraps - Ideal Training Gloves Women - Premium Workout Gloves With Wrist Support -best Sport Gloves For Women - Gym Gloves (Blue M)

VERSATILITY: You can use our RIMSports' weight lifting gloves as ladies gloves,workout gloves, gym gloves, rowing gloves, lifting gloves, biking gloves, support gloves, training grips, on gym weights equipment, on bar weights for women, with

• UPC: 134609595
• Color: White

Weight Lifting Gloves With Wrist Wraps - Ideal Training Gloves - Premium Workout Gloves With Wrist Support -best Sport Gloves - Gym Gloves (Gray M)

RIMSports' Women's Wrist Wrap Workout Gloves are designed with women in mind! We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold

• UPC: 118469925
• Color: Gray
• Size: M

Best Weight Lifting Rod Hooks Heavy Duty Neoprene Padded Wrist Wraps Power Weight Lifting Training Gym Grips Straps Bandage Set of 2

What's holding you back from getting the results you desire at the gym? If you're like many people, it may not be your arm strength that's lacking; it's likely your grip! Many people find that

• UPC: 504804922

Cobra Grips Cross Training Grips Best Gymnastics Grips Keep Your Hands Free From Blisters & Callouses Pullups Weight Lifting Chin Ups, Brown - Small

IMPORTANT DO'S & DON'T'S FOR Cobra Grips Cross Training Grips DO: •Read all instructions provided with these grips. •Ensure that you have the proper size grips for your hands. •Wash your hands before putting grips

• UPC: 819620714
• Color: Brown
• Size: S
• Rating: 5.0