Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series really gets the job done, incorporating traditional exercises with a non-traditional slow count to create muscle confusion & electrify your growth and fat burning potential! Includes three full-length Cathe workouts to maximize results.
From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. ... [Read More]
Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone r... [Read More]
"Ready To See How Much Your Grip Has Been Holding You Back? Want To Maximize Your Gains ...Without Settling For Cheap, Worthless Straps? These Lifting Straps Are Your New Secret Weapon!"-The Highest Quality, Most Comfortable & Gain-Maximizing Lifting Straps GUARANTEED. Get Yours Now!- Want to walk into the gym with swagger and confidence because you're killing it with your lifts and your body has transformed to prove it? Want to maximize your gains while minimizing the risk of injury? With these wrist straps, you'll instantly realize just what you've been missing. Whether you're new or a veter... [Read More]
Who Says Busy Women Can't Stay in Shape? Are you a modern woman who is too busy working, but still wish to get the body of her dreams? We know how it feels to be crunched for time and we are here to help you! Built to safely increase the efficiency of your workout, Evoness Ankle Straps: Allow you to maximize the efficiency of your training Deliver you faster results in terms of body shaping Can be easily adjusted for a snug fit on your ankles Come with a resistance band, one video tutorial and a carry bag Make perfect gifts for modern women and fitness lovers Compatibility Toned glutes and ... [Read More]
Want that ripped, shredded body you've always dreamed about? Maybe you just want to lose weight and get a nice toned lean body. Are you in your twenties and want to bulk up? Or are you in your 40's, 50's or older and want that youthful body you used to have. Or maybe summer is coming and you want that bikini body. No matter what your goal is...Get Bigger Muscles will help you. Everything your will learn in the program - How to lose unwanted weight - How to build muscle fast - What Exercises get the most results - How many reps and in what combinations work best - How to trick your body to burn... [Read More]
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or re... [Read More]
Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]
Weightlifting belts are useful for reducing stress on your back and keeping your posture stable/upright while you lift to help prevent hyper extension. These belts are made of very durable leather and may require some breaking in. Easy to use closure system features a double-prong seamless roller buckle with a single loop to secure belt.
Whether you're hoping to dominate at the power lifting competition or want to reshape your physique and get completely ripped, you need to be able to work out as hard as possible whenever you hit the gym. At the same time, you can't afford to end up with a wrist injury or a painful blister on your hands that leaves you sidelined. That's why no power lifter, bodybuilder or fitness enthusiast can afford to be without the Elite Leather Gym Gloves with Built-in Wrist Wraps. The Grip Power Pads gym gloves are unlike anything on the market today because they combine two essential pieces of power lif... [Read More]
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibil... [Read More]
You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Players bet and perform exercises instead of chips! · Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Vo... [Read More]
RIMSports' Women's Wrist Wrap Workout Gloves are designed with women in mind! We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold
Here at Cobra Grips, we’re not just a product. We’re real people who want to see you increase your performance at the gym without causing pain or damage to your body. Why do we care
Versa Gripps are the # 1 Most Advanced Training Accessory. Gracing the pages and Front Covers of Top Fitness Magazines, Versa Gripps are used by athletes, celebrities, and professional sports teams all over the world.
Add some extra weight to your workout with CAP Barbell 1" Hole Weight-Lifting Plates. These plates are a wonderful tool for those adding to an existing routine or starting out a new one. They are
Spider Chalk Mega Blocks are not only bigger, they last 2x longer than regular chalk blocks. Spider Chalk does not use fillers, binders or drying agents. The unique manufacturing formula & process produces a denser,
You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective
VERSATILITY: You can use our RIMSports' wrist wrap weight lifting gloves as ladies gloves, workout gloves, gym gloves, grip gloves, rowing gloves, training gloves, lifting gloves, biking gloves, support gloves, on the pull-up machine, on
VERSATILITY: You can use our RIMSports' weight lifting gloves as ladies gloves,workout gloves, gym gloves, rowing gloves, lifting gloves, biking gloves, support gloves, training grips, on gym weights equipment, on bar weights for women, with
RIMSports' Women's Wrist Wrap Workout Gloves are designed with women in mind! We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold
The protective gloves and work gloves made of durable leather and have a high resistance to abrasion and are suitable for weightlifting, worout, gardening, building and warehouse work, precision engineering and transport and
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