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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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When Calories & Cardio Don't Cut It: Know What Influences Your Body Weight and Shape So That You Can Live Lean for a Lifetime
Calorie restriction and heart pumping cardiovascular exercise have been the mainstay of weight loss programs for decades, they are so ingrained in our belief system that we fear if we eat too much or exercise too little we will be instantly punished with overnight weight gain.This approach never did explain why body shapes change and weight gain seems unavoidable for those racing towards middle age. An age, where many of us are exercising more diligence and accountability than we ever did in our youth.So why do we hold on to such unfounded (unproven) beliefs? Because we don't know what else to... [Read More]
- ASIN: 0692112731
- ASIN: 0692112731
- ISBN: 0692112731
- Manufacturer: Shrink Shop LLC
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Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life ... Habits (Healthy Lifestyle by Serena Baker)
★★Get the Paperback and Receive the Kindle eBook for FREE★★Did you know that a distinction between men and women is necessary when it comes to talking about intermittent fasting?Are you curious about how intermittent fasting affects the female body?If the yes, keep reading…Intermittent Fasting for Women by Serena Baker is dedicated to sharing information with specifically female readers on how they can take advantage of this science!In ways that support their health as Women, help them burn fat, support their hormones and rekindle their passion for life.In no time, it will be easy f... [Read More]
- ASIN: 1791856055
- ASIN: 1791856055
- ISBN: 1791856055
- Manufacturer: Independently published
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
- ASIN: 1623159326
- ASIN: 1623159326
- ISBN: 1623159326
- Manufacturer: Rockridge Press
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How to Look and Feel Fabulous After 50: Simple Heath Tips to Eat Better, Have More Energy, Avoid Sugar Cravings and Lose Weight in the Process
How to Look and Feel Fabulous After 50 is a “how to Guide” that will give you great tips on how to eat better, have more energy, avoid sugar cravings and lose weight in the process. It is not a fad diet that just works for a few months, it is not a magic pill or beauty cream that will not make you age, it is not a detox tea or a plastic surgeon that will make you look great. It is what you do on a daily basis that will make you look and feel fabulous after 50. It is not a diet; it is a lifestyle. Lifestyle choices that can exert significant control over your biological age. Scroll to the t... [Read More]
- ASIN: 0692802029
- ASIN: 0692802029
- ISBN: 0692802029
- Manufacturer: Carime Muvdi
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losi... [Read More]
- ASIN: 0062316257
- ASIN: 0062316257
- ISBN: 0062316257
- Brand: imusti
- Manufacturer: HarperOne
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
- ASIN: 1938895312
- ASIN: 1938895312
- ISBN: 1938895312
- Brand: Waterbury Publications, Inc.
- Manufacturer: Oculus Publishers
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Mediterranean Diet for Beginners: Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete Weight Loss Guide, Intermittent Fasting tips)
★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to discover the ultimate diet hack with great tasting recipes to help you get rid of those unwanted extra pounds?Are you tired of trying diet after fad diet to get your body in shape to no avail?Do you think (falsely) that being on a diet necessarily means giving up taste?If you're reading this, you're probably on boring diets such as the ketogenic or the paleo. Or you're about to begin one.Just one problem.These diets are a little bit too restrictive for you and you want a diet plan that will help you achieve your ... [Read More]
- ASIN: 1090277032
- ASIN: 1090277032
- ISBN: 1090277032
- Manufacturer: Independently published
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Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!What Does The Ketogenic Diet Give YouA healthy way to burn fat, and keep it off for realExperience weight loss within weeks that stays lostFreedom from Hunger and better appetite controlIncreased energy to go about your daily routinesImproved chol... [Read More]
- ASIN: 1542557348
- ASIN: 1542557348
- ISBN: 1542557348
- Manufacturer: CreateSpace Independent Publishing Platform
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The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast
The ONLY OFFICIAL Instant Pot® cookbook with fast and easy recipes for keeping up with the ketogenic diet.Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre―the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook―combines delicious low-carb recipes with the busy home cook’s favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculous... [Read More]
- ASIN: 1641520434
- ASIN: 1641520434
- ISBN: 1641520434
- Manufacturer: Rockridge Press
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be str... [Read More]
- ASIN: 1583333398
- UPC: 735918019003
- ASIN: 1583333398
- ISBN: 1583333398
- Brand: imusti
- Manufacturer: Avery
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
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- Manufacturer: Selective Entertainment LLC
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Rapid Tone Weight Loss Pills Supplement - Burn Fat Quicker - Carb Blocker, Appetite Suppressant, Fat Burner - Natural Thermogenic Extreme Diet Fast WeightLoss for Women Men (3 Month Supply)
What is Rapid Tone?Why Does It Have Scientists and Media Buzzing?One of the most exciting breakthroughs in natural weight loss to date!One of the Most talked about natural weight loss is finally here!The Rapid Tone formula has sparked a weight loss revolution!That's because Rapid Tone contains a bunch of extreme fat burner ingredients - Including Garcinia Cambogia, Green Coffee Bean Extract, Green Tea Extract, and Raspberry Ketone! All working together to suppress your appetite and prevent fat from being made!Rapid Tone is a EXCLUSIVE Formula that will help you burn more fat and enter ketosis... [Read More]
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- Brand: Rapid Tone
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Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy Habits, Ketogenic Lifestyle, Reverse Disease
★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you looking for the ultimate combination of health lifestyles, tips and guides on achieving your ideal weight and look?Do you want to discover a new healthy lifestyle but you’re indecise between a Keto, Mediterranean or Intermittent Fasting diet?What do you want your body to look like?If you’re looking to get the most out of your diet to achieve your weight loss goals, but don’t know where to start, then keep reading…You’re feeling bloated, unmotivated, maybe even confused as to where to start with your weight lo... [Read More]
- ASIN: 1091952981
- ASIN: 1091952981
- ISBN: 1091952981
- Manufacturer: Independently published
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Weight Loss for Women Over 50: Look and Feel Fabulous in 30 Days or Less! Easy to Follow Diet and Exercise Plan for Women Over 50 (Weight Loss, Women Over ... 50, Weight Loss Books, Weight Loss Guide)
Enjoy the rest of your life! Be healthy, fit, and energized!A must-have weight loss book for women over 50!Weight Loss for women over 50 is not a new fab diet, in this book you will only find health facts that will enhance your life. By following the tips mentioned in this book, you will soon reap the rewards. When you follow through and become fit in a healthy way, you soon start to feel younger, happier, more energized, and more confident. There are many diets out there today that claim you can lose a certain amount of weight in a limited amount of time. The truth about those fab diets i... [Read More]
- ASIN: B014LVV1Y2
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- Manufacturer: Spirit Publishing
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alli Diet Weight Loss Supplement Pills, Orlistat 60mg Capsules Starter Pack, 60 count
alli (orlistat 60 milligram capsules) is your smart edge for dieting. Among other products, it’s the only FDA-approved over-the-counter diet aid. Orlistat, the active ingredient in alli, is a lipase inhibitor and works by binding
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
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alli Diet Weight Loss Supplement Pills, Orlistat 60mg Capsules, 120 count
You've already made the decision to lose some weight by committing to a healthy lifestyle, but kickstarting your weight loss program can be a real obstacle. Luckily, help is here: for safe, effective weight loss,
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Nutrivein Keto Diet Pills 1250mg - Advanced Ketogenic Diet Weight Loss Supplement - BHB Salts Exogenous Ketones Capsules - Effective Ketosis Diet Fat Burner, Carb Blocker, Appetite Suppressant, 60 Ct
Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts
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Hydroxycut Pro Clinical Max! For Women Diet Supplement Rapid Release Ctules, 60 Ct
The Hydroxycut Max Advanced for Women, 60-Count contains a key ingredient that helps you lose weight along with a healthy diet and exercise. They come in easy to take rapid release liquid capsules. The Hydroxycut
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
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(2 Pack) Creative Bioscience hCG 1234 Weight Loss Dietary Supplement, 2 Fl oz
Design the New You* with Creative Bioscience hCG 1234 Weight Loss Supplement. Its available in a convenient 2-ounce dropper bottle that can be easily incorporated into your daily routine. This gluten-free supplement is the #1
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Creative Bioscience 1234 Diet Drops Weight Loss Dietary Supplement
The Creative Bioscience 1234 Diet Drops Dietary Supplements are designed to help support your weight loss efforts by making sure you get the right nutrients. This product does not contain any corn, soy, wheat, yeast,
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Evlution Nutrition Trans4orm Thermogenic Energizing Fat Burner Weight Loss Pills, Energy and Intense Focus, 30 Servings
Advanced fat loss ingredient complex that supports critical areas of effective weight management including fat burning, energy levels, appetite support, metabolism support and increased mental focus. More than just a fat burner, Trans4orm boosts energy
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PhenRx Topical Patches - Advanced Formula Diet Patches for weight loss and appetite suppression with sustained energy, focus, and mood boost!
PhenRx Topical Weight Loss Patches are a highly effective, 100% all natural product consisting of a blend of herbs and extracts that suppress appetite, increase metabolism and energy, and create an overall feeling of well-being.
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