• 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]

    • ASIN: B01N0FR4AX
    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

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    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Keto Diet for Beginners 2019: 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You'll Love

    How to Win Your Weight Loss Battle and Improve Your Health?Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have perfect genetics and there's nothing that can help you?What happens to your body when you start this magic diet?A ketogenic diet is a very low carb – high-fat based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.Can you imagine that this nutrition plan has been shown to impr... [Read More]

    • ASIN: 1097469336
    • ASIN: 1097469336
    • ISBN: 1097469336
    • Manufacturer: Independently published

  • Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy Habits, Ketogenic Lifestyle, Reverse Disease

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you looking for the ultimate combination of health lifestyles, tips and guides on achieving your ideal weight and look?Do you want to discover a new healthy lifestyle but you’re indecise between a Keto, Mediterranean or Intermittent Fasting diet?What do you want your body to look like?If you’re looking to get the most out of your diet to achieve your weight loss goals, but don’t know where to start, then keep reading…You’re feeling bloated, unmotivated, maybe even confused as to where to start with your weight lo... [Read More]

    • ASIN: 1091952981
    • ASIN: 1091952981
    • ISBN: 1091952981
    • Manufacturer: Independently published

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

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    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence (1)

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]

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    • ASIN: 1628600160
    • ISBN: 1628600160
    • Brand: Victory Belt Publishing
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  • The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losi... [Read More]

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    • ISBN: 0062316257
    • Brand: imusti
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  • Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

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    • Brand: WaterBrook Press
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  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Second Edition)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
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  • Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

    ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you!You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.This book will teach you:What intermittent fasting isWhen you sho... [Read More]

    • ASIN: 172949109X
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    • ISBN: 172949109X
    • Manufacturer: Independently published

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food g... [Read More]

    • ASIN: 0307986276
    • ASIN: 0307986276
    • ISBN: 9780307986276
    • Brand: Harmony
    • Manufacturer: Harmony Books

  • The Fad Proof Diet: Debunking the Myths and Secrets of Weight Loss the Health and Fitness Industry Doesn't Want You to Know

    The Fad Proof Diet - Master your body.What is a fad proof diet, you ask? Well simply put, many popular fad diets create a bigger problem than they solve. Fad diets usually include unrealistic guidelines, potential longterm health threats, and are unsustainable in the long run. Even if you lose the weight you want to lose, the inevitable rebound is right around the corner. Enter 'flexible dieting'. The framework contained in this book will help you understand the common misconceptions in existing fad diets (Example: "Starvation mode") and help you create a fat loss diet based on your prefe... [Read More]

    • ASIN: 1942915233
    • ASIN: 1942915233
    • ISBN: 1942915233
    • Manufacturer: Bacchus Publishing House

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

    • ASIN: 1771641258
    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Greystone Books
    • Manufacturer: Greystone Books

  • F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

    You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]

    • ASIN: 1791751024
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    • ISBN: 1791751024
    • Manufacturer: Independently published

  • alli Diet Weight Loss Supplement Pills, Orlistat 60mg Capsules Starter Pack, 60 count

    alli (orlistat 60 milligram capsules) is your smart edge for dieting. Among other products, it’s the only FDA-approved over-the-counter diet aid. Orlistat, the active ingredient in alli, is a lipase inhibitor and works by binding

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  • Skinny Gal Weight Loss Pills for Women, Diet Pills for Women, Hyper-Metabolizer, Thermogenic Weight Loss Support for Women

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  • Hardbody's Black Label Accelerator| Designed for Toning and Slimming| Best Diet Pill for Men and Women. The Most Effective Keto Diet Pills.(Stim Free)

    Imagine waking up and looking in the mirror to the Best version of you! Our Proven Formulation of All Natural Ingredients helps Boost Energy Levels and Enhance your Metabolism to help burn Visceral Fat Quickly

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  • Nutrivein Keto Diet Pills 1250mg - Advanced Ketogenic Diet Weight Loss Supplement - BHB Salts Exogenous Ketones Capsules - Effective Ketosis Diet Fat Burner, Carb Blocker, Appetite Suppressant, 60 Ct

    Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts

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  • Nature's Nutrition Keto Diet Pills for Advanced Weight Loss, 1200mg, 120 Ct.

    Keto Diet Pills - Keto Advanced Weight Loss 1200mg - Burn Fat Instead of Carbs, Ketosis Supplement & Ketogenic Fat Burner with Raspberry Ketones, Mango, Green Tea & Apple Cider

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    Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free

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    NutriFlair Keto + MCT Oil - Advanced Weight Loss Supplement. The Most Potent Keto BHB Salts Formula Available!Finally, all natural Keto Pills you can count on with the HIGHEST POTENCY on the market, by a

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  • Forskolin For Weight Loss - Best Supplements for Women and Men Diet by JB NUTRA

    JB NUTRA Forskolin (Coleus Forskolium) was formulated with the best natural ingredients to be highly effective*. Our Pure Forskolin Extract Offers These Weight Management Benefits: METABOLISM BOOSTER: Our Forskolin for weight loss shown to help

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  • Keto Ultra Powerful Keto Diet Pills Supports Weight Loss, Fat Burn, Energy & Focus Built for the Keto Diet Great for Keto Beginners 1 Month

    If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what

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  • Hydroxycut Pro Clinical Max! For Women Diet Supplement Rapid Release Ctules, 60 Ct

    The Hydroxycut Max Advanced for Women, 60-Count contains a key ingredient that helps you lose weight along with a healthy diet and exercise. They come in easy to take rapid release liquid capsules. The Hydroxycut

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  • How to Flatten Your Belly in 10 Days

    6 simple ways to lose a little weight

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