• Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

    • ASIN: 0525653163
    • ASIN: 0525653163
    • ISBN: 0525653163
    • Brand: WaterBrook Press
    • Manufacturer: WaterBrook

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Volume 2)

    You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if y... [Read More]

    • ASIN: 0996435441
    • ASIN: 0996435441
    • ISBN: 0996435441
    • Manufacturer: Selective Entertainment LLC

  • Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond

    Muscle After 40 is a spiral-bound guide that shows you exactly how to get fit. This 12-week plan has three total phases, each designed to help you master key bodybuilding techniques, challenge your upper and lower body, and build endurance. It's perfect for the gym, and for any guy who wants to see his hard work pay off with a stronger, fitter, more muscular body. You'll get an all-new 12-week workout plan designed to help you: - Build serious muscle with cutting-edge exercises that fight sarcopenia - the loss of muscle tissue that happens when you age. - Crush every workout and improve your ... [Read More]

    • ASIN: 1635652553
    • ASIN: 1635652553
    • ISBN: 1635652553
    • Manufacturer: Hearst

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Second Edition)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Keto for Women Over 50: Burn Fat with a Kinder & Gentler Approach to Ketogenic Diet and Easy Exercises for Effective Weight Loss and Diabetes Prevention ... (Weight Loss for Women over 50 Book 1)

    Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!If уоu’rе a 50+ wоman, whо iѕ thinking аbоut giving thе kеtо diеt a try, оr you’ve аlrеаdу dесidеd to gо аhеаd with it аnd you’re juѕt finding it diffiсult to figurе оut thе list оf meals аnd ѕnасkѕ thаt аrе ассерtаblе, thеn you’ll wаnt to rеаd оn.--> Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr — аt lеаѕt, it doesn’t hаvе to.Pаrt оf аging does invоlvе a dеgrее of ... [Read More]

    • ASIN: B07WC5KQ7K
    • ASIN: B07WC5KQ7K

  • Ripped Dad: Fit After 45

    Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40's AND beyond. Learn how you can transform your body into a toned, fat-burning machine. Read on! **Newly updated with muscle-chiseling 12-week exercise program and fat-blasting ketogenic meal plan!**Take dead aim at the Dad Bod and earn some kudos from your kids while you’re atit. Worthy provides a scientific, yet easy-to-follow approach to getting ripped inmiddle age. His no-excuses strategy covers all angles of attack: resistance training,how to intelligently implement cardio, diet, supplementat... [Read More]

    • ASIN: 1980535183
    • ASIN: 1980535183
    • ISBN: 1980535183
    • Manufacturer: Independently published

  • New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

    Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support... [Read More]

    • ASIN: 1439190275
    • ASIN: 1439190275
    • ISBN: 1439190275
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The Daniel Plan: 40 Days to a Healthier Life

    NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.The concepts in this book will encourage you to d... [Read More]

    • ASIN: 0310344298
    • UPC: 025986344290
    • ASIN: 0310344298
    • ISBN: 9780310344292
    • Brand: HarperCollins Christian Pub.
    • Manufacturer: Zondervan

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week, and Then 2 lbs. Weekly_Guaranteed

    THE NEWDIETARY SCIENCEFOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or “Sugar Calories,” due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™, you will discover the newest dietary science for women over 40: Women’sCarb Cycling™.It balances your hormones so you can lose up to 7 lbs. in a week, then 2 lbs. weekly—guaranteed!

    • ASIN: 1401943292
    • UPC: 884281450088
    • ASIN: 1401943292
    • ISBN: 1401943292
    • Manufacturer: Hay House, Inc.

  • Metabolic diet for women over 40: Best diets for women's weight loss

    The metabolic diet has the goal of transforming the body from a car burns carbohydrate to a fat burning machine, in order to go directly to attack fat cells without going first to sugar and finally to fat as it commonly happens. The first rule of the metabolic diet is to clarify if you have a slow, normal or fast metabolism and on the basis of this you structure the personalized food scheme.Here Is a Preview of What’s Included-Weight loss for women over 40 -Because women tend to gain weight after 40 -Set the calorie consumption -Metabolic diet - example, scheme and weekly menu -The metabolic... [Read More]

    • ASIN: B07T86ZQN8
    • ASIN: B07T86ZQN8

  • Purina Pro Plan Low Fat Large Breed Weight Management Dry Dog Food, FOCUS Weight Management Large Breed Formula - 34 lb. Bag

    Help your large breed dog maintain a healthy weight when you serve him Purina Pro Plan FOCUS Weight Management Large Breed Formula adult dry dog food. Each serving contains high-quality protein, including chicken as the #1 ingredient, and this formula features 26% protein and 9% fat to help him maintain an ideal weight and body condition. Natural prebiotic fiber, sourced from wheat bran, helps promote your canine companion's digestive health. This dry dog food contains 15% less fat than SAVOR Shredded Blend Chicken and Rice Formula for Adult Dogs. Designed to provide 100% complete and balanced... [Read More]

    • ASIN: B003MB26LK
    • UPC: 038100132505
    • ASIN: B003MB26LK
    • Brand: PURINA Pro Plan
    • Size: 34 lb. Bag
    • Manufacturer: Purina Pro Plan

  • The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

    Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts ... [Read More]

    • ASIN: 162336843X
    • ASIN: 162336843X
    • ISBN: 162336843X
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life ... Habits (Healthy Lifestyle by Serena Baker)

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Did you know that a distinction between men and women is necessary when it comes to talking about intermittent fasting?Are you curious about how intermittent fasting affects the female body?If the yes, keep reading…Intermittent Fasting for Women by Serena Baker is dedicated to sharing information with specifically female readers on how they can take advantage of this science!In ways that support their health as Women, help them burn fat, support their hormones and rekindle their passion for life.In no time, it will be easy f... [Read More]

    • ASIN: 1791856055
    • ASIN: 1791856055
    • ISBN: 1791856055
    • Manufacturer: Independently published

  • The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally

    Have your hormones been hijacked?   Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dis... [Read More]

    • ASIN: 1635653150
    • ASIN: 1635653150
    • ISBN: 1635653150
    • Manufacturer: Rodale Books

  • 2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever, Chris Freytag

    2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever, Chris

    • UPC: 539775303

  • The Ketogenic Diet for Weight Loss: Why the Ketogenic Diet is the Ultimate Plan to Lose Weight Naturally, Plus the Best Recipes to Maximize Results - eBook

    The Ketogenic Diet for Weight Loss is your all-in-one resource losing weight, and keeping it off, with the ketogenic diet.Losing weight is tough, but remaining overweight is worse. Worse for your health, for your self-esteem,

    • UPC: 403288831

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook

    Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when

    • UPC: 830143364

  • 28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention - eBook

    Reduce fat, look good, and enjoy the best of health!The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes,

    • UPC: 599524454

  • Juicing: 40 Best Juicing Recipes for Detox and Weight Loss - eBook

    The things we eat and drink have a significant impact on our health and well-being. It is imperative that we be selective when it comes to choosing what we consume. A healthy eating plan should

    • UPC: 913359866

  • Meal Prep: Beginners Meal Prep Cookbook: Over 100 Easy & Delicious Recipes For Rapid Weight Loss (Healthy Recipes, Meal Plan, Meal Prep, Clean Eating, Weight Loss) - eBook

    Would you like to eat delicious meals and still lose weight with each meal you eat? Are you tired of spending so much time in the kitchen from day to day?Would you want to save time

    • UPC: 347185615

  • Juicing & Smoothies for Beginners Lose Up to 10 Pounds in 30 Days, Juicing & Smoothies for Weight Loss, How to Choose Juicing Equipment, Over 40 Delicious Juicing Recipes for Everyday - eBook

    Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday! This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into

    • UPC: 106084121

  • 6 - Weeks Ketogenic Meal Plan: The Ultimate Weight Loss With Over 140 Recipes - eBook

    Are you struggling with weight-gain, fatigue, and overall poor quality of health? Have you tried countless diets in attempt to lose weight with no avail?Are you lost and in need of a permanent solution to increase your body's metabolic rate while still

    • UPC: 619970055

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook

    The Naked Diet Plan, designed by Dr. Mehmet Oz, is a great option for people who are tired of run-of-the-mill fad diets. Every woman wants to be attractive and healthy, but not many are able

    • UPC: 483622371

  • Weight Loss For Men Over 40 — Simple & Easy Diet Plan For Men

    How To Lose Belly Fat After 40

    Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise