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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
- ASIN: 1641521392
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-... [Read More]
- ASIN: 1623157285
- ASIN: 1623157285
- ISBN: 1623157285
- Manufacturer: Rockridge Press
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Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.
MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]
- ASIN: 1790824885
- ASIN: 1790824885
- ISBN: 1790824885
- Manufacturer: Independently published
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
- ASIN: 1455512796
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Marla Heller
- Manufacturer: Grand Central Life & Style
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
- ASIN: 1628602635
- ASIN: 1628602635
- ISBN: 1628602635
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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baladea Fitness and Wellness System includes 8 Workout DVDs
baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community. Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!
- ASIN: B00I9P0TTU
- UPC: 858940003014
- ASIN: B00I9P0TTU
- Brand: baladea
- Manufacturer: Ready Move Inc
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Keto Diet for Beginners #2019: Simple Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 Pounds in 21-Day)
The Ketogenic Diet Sounds Really Good, So How Do You Start?This book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the why but more importantly, the how to kick off this ketogenic diet program. In Keto Diet for Beginners 2019 Cookbook you’ll find:BreakfastAppetizers and snacksBeef, lamb and porkPoultrySeafoodSoups and stewsDessertsAnd MoreWhat are you waiting for? Get your copy now!
- ASIN: 1095955462
- ASIN: 1095955462
- ISBN: 1095955462
- Manufacturer: Independently published
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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
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The Complete Keto Diet for Beginners 2019-2020: Easy Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 38 Pounds in 30-Day)
Do you want the healthy lifestyle you have always dreamt of?Do you want to go keto, but don’t know where to start?From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet30-day meal plan to make the start of your journey easier.And more…Don’t wait another second to get this life-changing book.
- ASIN: 1072468794
- ASIN: 1072468794
- ISBN: 1072468794
- Manufacturer: Independently published
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
- ASIN: 1099697018
- ASIN: 1099697018
- ISBN: 1099697018
- Brand: Independently published
- Manufacturer: Independently published
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress managem... [Read More]
- ASIN: 1623159326
- ASIN: 1623159326
- ISBN: 1623159326
- Manufacturer: Rockridge Press
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: Callisto Media
- Size: 1 EA
- Manufacturer: Rockridge Press
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Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss
Top 100 Keto Recipes for Quick Weight Loss in 2019!If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the c... [Read More]
- ASIN: 1092612912
- ASIN: 1092612912
- ISBN: 1092612912
- Manufacturer: Independently published
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Keto Diet For Dummies
Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals. With the Keto Diet For Dummies book you’ll learn how to: Stock a keto kitchen Prepare more than 40 tasty keto recipes Eat rig... [Read More]
- ASIN: 1119578922
- ASIN: 1119578922
- ISBN: 1119578922
- Brand: For Dummies
- Manufacturer: For Dummies
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
- ASIN: 0316529583
- ASIN: 0316529583
- ISBN: 0316529583
- Brand: Little, Brown Spark
- Manufacturer: Little, Brown Spark
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Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a
- UPC: 14017107
- Rating: 4.5
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The Mcdougall Program for Maximum Weight Loss
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple
- UPC: 438203
- Rating: 5.0
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Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
For decades Atkins has been at the center of medical controversy. But now important new studies from leading universities are starting to show what millions of followers already knew... that eating the Atkins way is
- UPC: 25244862
- Rating: 3.5
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One Pot Ketogenic Crockpot Cookbook : Yummy Crockpot Slow Cooker Keto Recipes For Weight Loss And Better Health - 2019 Edition
Why is this the best NEW keto crockpot cookbook to get in 2019?Keto slow cooker cooking gives us the ultimate convenience. Just set it and forget it and enjoy delicious low carb meal when you
- UPC: 530080036
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Zumba : Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and
- UPC: 11023391
- Rating: 2.0
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Bodybuilding For Women : The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For The Ideal Female Body
Bodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of
- UPC: 53598622
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The Rice Diet Renewal : A Healing 30-Day Program for Lasting Weight Loss
From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most
- UPC: 13919688
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The Biggest Loser : The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit
- UPC: 3900970
- Rating: 2.0
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Low Carb Diet - Chris Smith : The Best Guide to Low Carb - Lose Fat and Get a Fast Metabolism in 7 Days with This Weight Loss Blood Sugar Solution Diet!
Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your
- UPC: 53193638
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Beyond Pritikin : A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how
- UPC: 25652346
Lose Weight | Lose Belly Fat | How To Lose Belly Fat
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
What's the DASH Diet and Why Doctors Call It the Best Diet
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