The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers ... [Read More]
Chances are if you've picked up this book, you've wrestled with your weight. Maybe you've tried a number of fad diets, with any number of methods—many of which lay the blame on eating too much food that's high in fat and sugar. But here's the truth: No single factor causes obesity. Being overweight involves genetics, physiology, and behavior—and the one thing that's missing from most diet plans is a clear plan for addressing psychological factors to change the way we think about food.In The Thinsulin® Program, psychiatrist Charles T. Nguyen and bariatric internist Tu Song-Anh Nguyen ident... [Read More]
The 10-Step Program for Creating a Healthy Lifestyle Plan That Really WorksThe Dorm Room DietRevised and Updated EditionFiguring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing on the proverbial Freshman 15. But could it be done?With the help of her father and grandfather, both cardiac surgeons, and her mothe... [Read More]
RVs are becoming a more popular vacation choice than ever, as people crave more family time and seek to avoid the anxieties and hassles of air travel. And when RVers, boaters, campers, and tailgaters are out on the open road-or water-they still want healthy home cooking. Now, with this unique collection by seasoned RVer (and million-selling cookbook author) JoAnna Lund, vacationers and retired folks can eat as healthfully on the road as when they're at home. Lund sticks to recipes that are both easy to whip up and easy on the sodium, fat, and calories. And she also offers her old-hand traveler... [Read More]
Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student—a complete lifestyle guide to eating well and staying fit.Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her health and her weight only when she recognized the golden opportunity offered by the major transition to college life. With the help of her father and grandfather, both cardiac surgeons, and her grandmother, a homeopathic practitioner, she developed ... [Read More]
Enjoy the sweet and creamy taste of Atkins French Vanilla Protein-Rich Shakes and give your body the steady energy it needs. Packed with essential vitamins and minerals, 15 grams of high quality protein and 1 gram of sugar per serving, our shakes keep you satisfied throughout the day. Each shake is gluten free and contains 1 gram of net carbs, making it perfect for a low carb and keto friendly* lifestyle. Includes one box of 12 ready-to-drink vanilla protein shakes. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body bu... [Read More]
Stay satisfied with HORMEL COMPLEATS - Portion Control Variety Pack - Microwave Meals – No Refrigeration Needed (5 Pack). Our mouth-watering Microwave Meals are traditional favorites you can have any day of the year. HORMEL COMPLEATS delicious microwave meals are perfect for any quick meals, with no prep or clean-up needed. Real food, real fast. COMPLEATS is a trademark of Hormel Foods, LLC.
Me & My Big Ideas-Pocket Pages Clear Stickers Love Yourself. Perfect for cards scrapbooks and other paper crafting projects. This package contains forty-nine clear stickers on six 8-3/4x4-3/4 inch sheets. Imported.
Tired of being Tired?Are you feeling tired or run down, with little or no time to rest, but still need to stay on top of things? Struggling to meet demands -while new ones pile on?Having trouble getting started?Do you need coffee, cola, energy drinks, salty or sweet snacks just to get going?Here's how you can replace your fatigue with strength and clarity!Clear the cobwebs, stimulate memory and gain more energy, yet still avoid the harmful side effects of stimulant drugs, and avoid drinking too much coffee or energy drinks to stay alert.Your mood can change surprisingly quickly as soon as you ... [Read More]
Convenience, reliability, & modern design come in the form of the EAAC601 Projection Alarm clock by Magnasonic. This advanced clock radio automatically sets the time and date and saves all your alarm settings when the power goes out. Plus, with time projection display, dual alarms, temperature display, a large backlit LCD with dimming options, and the ability to play your smartphone, tablet, or MP3 player music, this is the only alarm clock you'll ever need. View the time/date & temperature clearly on the large 3.6" blue display. The dimmer options (high, low, off) let you reduce the screen's ... [Read More]
Whether you are organizing your home, classroom or office, our JUMBO Wall Calendar Set can be your best friend. Enjoy our BONUS KIT for use around your home or office. Everyone demands Dapper Display for their Jumbo Wall Calendar needs. Here's why: ► SPECIAL REUSABLE PLASTIC FILM - Unlike ALL other jumbo wall calendars on Amazon that are laminated, we use a SPECIAL reusable dry erase plastic film for our calendar. The entire calendar is a special plastic film (dry erase) that allows you to erase and reuse!► NEVER FORGET A THING AGAIN - Our huge calendar (3 x 4') with extra-large date... [Read More]
The Eat to Live book presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods. If you are eating the right foods,
Bodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of
Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and
Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different approach to losing those pounds---for good. Thin from Within helps you retrain your brain by exploring emotional triggers and ingrained
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how
"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at
What To Expect From This Weight Loss PlanIn this book, Rudy Silva, Natural Nutritionist reveals to you one of the best ways to lose weight. And, it using a weight loss eating method that only
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com