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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, re... [Read More]
- ASIN: 1623157285
- ASIN: 1623157285
- ISBN: 1623157285
- Manufacturer: Rockridge Press
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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The... [Read More]
- ASIN: B000VMBYL6
- ASIN: B000VMBYL6
- Manufacturer: McGraw-Hill Education
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Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet (Keto Diet for Beginners)
550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and... [Read More]
- ASIN: 1792145454
- ASIN: 1792145454
- ISBN: 1792145454
- Manufacturer: Independently published
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support... [Read More]
- ASIN: 1439190275
- ASIN: 1439190275
- ISBN: 1439190275
- Brand: Atria Books
- Manufacturer: Atria Books
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The Science of the Keto Diet Plan for Beginners: The Complete Ketogenic Guide to Weight Loss and Health
**Boost Your Weight Loss and Health by Learning the Science of the Keto Diet**Are you keen to lose weight but are worried about so-called fad diets?Do you want scientific proof that the diet you choose will help you lose weight and stay healthy?This book is the one for you!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Weight Loss and Health, you wi... [Read More]
- ASIN: B07PN1NML5
- ASIN: B07PN1NML5
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Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated w... [Read More]
- ASIN: 0062748165
- ASIN: 0062748165
- ISBN: 0062748165
- Manufacturer: HarperOne
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Yoga for Women: Simple, Safe, and Effective Yoga Asanas and Techniques for Women Suffering from PCOS (Poly-Cystic Ovarian Syndrome)
Yoga is getting more and more popular in the West because of its many benefits. It can help improve your agility, vitality, sleep, and sexual performance. It also helps curb your food cravings. It also helps increase your flexibility and strength. It helps reduce stress and improve your overall fitness. It can help in the management and treatment of a number of diseases as well, such as asthma, cardiovascular diseases, gastro-intestinal disorders, back pain, and PCOS.In this book, you’ll learn how yoga can help ease the symptoms of polycystic ovarian syndrome. This book contains yoga poses t... [Read More]
- ASIN: B01LOVLH8M
- ASIN: B01LOVLH8M
- Manufacturer: K.M. KASSI
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DASH Diet For Dummies (For Dummies Series)
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It'... [Read More]
- ASIN: 1118880846
- ASIN: 1118880846
- ISBN: 1118880846
- Manufacturer: For Dummies
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Health, Bundle 1: Fertility, Intermittent Fasting (Optimal Health Series)
The ultimate bundle for women struggling with fertility issues, as well as those who think losing weight is mission impossible. This bundle is all about your personal health, well-being and happiness.========================================================== Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby! (Childbirth, Gynecology, Fatherhood, Natural Birth, PCOS, Ovulation, Fertility Foods Book 1) 3rd edition with added content - updated, new and expanded material With care and compassion, this book describes the emotional problems fertility-challenge... [Read More]
- ASIN: B076F9LR58
- ASIN: B076F9LR58
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The Belly Fat Cure Sugar & Carb Counter: Revised & Updated Edition, with 100's of New Items Added!
"Jorge’s recipes make eating smart easy. I recommend them highly."— Andrew Weil, M.D. Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3:1. Unlock the secret to fat loss that food conglomerates don’t want you to know.2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.3. Discover thousands of "Belly Good" items that make shedding... [Read More]
- ASIN: 1401940501
- ASIN: 1401940501
- ISBN: 1401940501
- Brand: Hay House
- Manufacturer: Hay House Inc.
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KETOGENIC DIET: Lose A Pound A Day Instantly And Become A Fat Burning Machine
Weight Loss GuaranteedPlenty of Recipes IncludedHere's A Preview Of What You'll LearnWhy the ketogenic diet excels over other dietsHow following the ketogenic diet will lower your chances of developing Diabetes, Heart Disease and Cancer.Step by Step guide to burn fat and not waste valuable muscle tissueHow to reprogram your body into burning fat instead of sugar for energyHow to ensure your body is in Ketosis stateThe Ketogenic Diet uses the body’s natural metabolic process of ketosis to burn fat, resulting in quick, easy weight loss. Ketosis can be achieved by eating a diet that is very low... [Read More]
- ASIN: B06W2JTCFV
- ASIN: B06W2JTCFV
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Beat PCOS and Boost Fertility - (PCOS- Polycystic Ovary Syndrome) (Fit Expert Series Book 8)
Polycystic Ovary Syndrome (PCOS) is treatable!This book reveals how you can finally take control of your life and live how you want to live. Are you are sick and tired of how PCOS has affected your overall quality of life?If you are plagued by symptoms such as acne, oily skin, menstrual issues, hair loss, hair growth, mood swings, depression, weight gain, high blood pressure, breathing problems, infertility, loss of sexual satisfaction, sense of well-being and more then reading this book will be an important step to your recovery.You will use this PCOS book as a guide to help you work through ... [Read More]
- ASIN: B009K5DPC6
- ASIN: B009K5DPC6
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VENUZOR Waist Trainer Belt for Women - Waist Cincher Trimmer - Slimming Body Shaper Belt - Sport Girdle Belt (UP Graded)(Green,Large)
Everybody dreams to have a much trimmer and toned tummy but the mid-section flab has always been the hardest to go. Losing weight and a few inches in the waist is a struggle for both men and women. Waist trimmer belts are not just new concepts of fashion. Waist cincher corsets are specifically designed to shape the tummy & defines your waistline and maximize your curves to achieve an hourglass figure. Waist trainers are perfect for weight loss training, workout band, or even postpartum support girdles. Item Details: Condition: 100% Brand New.Unopened .Unused Brand:VENUZOR Color Available: Bl... [Read More]
- ASIN: B07C4S778K
- UPC: 614251266490
- ASIN: B07C4S778K
- Brand: VENUZOR
- Size: Large (31.5"-35.4" waist)
- Manufacturer: VENUZOR
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3 Hormone Imbalance Home Test Kit - Blood Spot Hormone Trio (E2, Pg, T) - Includes Pre-Paid Sample Return Label
Due to state law, this test can not be shipped to NY State. For those located in NY, we recommend our Saliva Trio Profile instead.Our ZRT Hormone Trio blood spot tests the following hormone levels: Estradiol (E2), Progesterone (Pg) and Testosterone (T). By testing the levels of these hormones together, ZRT can create a hormone profile for the donor, which gives a more complete picture of health beyond testing a single hormone level. These hormone blood tests are ideal for at-home use where people can perform the collection at their convenience. As hormones work together, it makes more sense to... [Read More]
- ASIN: B00Y3J9LEK
- UPC: 656727138252
- ASIN: B00Y3J9LEK
- Brand: TestCountry/ZRT Laboratory
- Manufacturer: TestCountry/ZRT Laboratory
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FeelinGirl Waist Trimmer Belt - Weight Loss Wrap - Stomach Fat Burner M Phosphor Pink
FeelinGirl waist trimmer is awesome! The Velcro holds super tight and allows you to move freely without worrying about the belt coming undone. The belt which prevents it from slipping and sliding and rolling up on you whole working out or doing daily tasks. This belt to family and friends that are looking to shed a few extra pounds or aid them in their daily workout or just to give their back that extra support while working.Who ever said that you can't lose a few inches while supporting your back and working.Overall, a great product and a great company to buy from. They have terrific customer... [Read More]
- ASIN: B01BV1XKY4
- ASIN: B01BV1XKY4
- Brand: FeelinGirl
- Size: Medium
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Best New Natural Weight Loss Program: A Weight loss plan and tips using a losing weight diet: A weight loss guide for weight loss naturally - eBook
What To Expect From This Weight Loss PlanIn this book, Rudy Silva, Natural Nutritionist reveals to you one of the best ways to lose weight. And, it using a weight loss eating method that only
- UPC: 653674151
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Super Foods: The Ultimate Guide To Super Foods As Health Food Or Super Foods For Health With Tips For The Super Foods List For Your Super Food Diet Which Are Best Foods For Weight Loss! - eBook
It has been said over time that “you are what you eat” …this has virtually become a refrain among diet conscious individuals or the weight watchers if you like! Well, I need not tell you
- UPC: 847608335
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Top Ten Best-Ever Healthy Weight-Loss Tips - eBook
We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health
- UPC: 362359626
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Mediterranean Diet for Beginners : Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete Weight Loss Guide, Intermittent Fasting tips)
Mediterranean Diet for Beginners: Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet!
- UPC: 856962463
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Top Ten Best-ever Healthy Weight-loss Tips
Top Ten Best-ever Healthy Weight-loss
- UPC: 38811047
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Jill's Best Tips
Jill's Best Tips
- UPC: 226903184
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Top Ten Best-Ever Healthy Weight-Loss Tips
Top Ten Best-Ever Healthy Weight-Loss
- UPC: 37498596
Understanding Polycystic Ovary Syndrome Video – Brigham and Women’s Hospital
HOW TO LOSE WEIGHT WITH PCOS
HOW I HACKED PCOS & LOST 130 POUNDS! (SUPPLEMENTS, SKIN CARE ROUTINE)
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