• The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and a... [Read More]

    • ASIN: 147675330X
    • ASIN: 147675330X
    • ISBN: 147675330X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

    The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over KnivesTHE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirmin... [Read More]

    • ASIN: 1478944919
    • ASIN: 1478944919
    • ISBN: 1478944919
    • Brand: GRAND CENTRAL LIFE STYLE
    • Manufacturer: Grand Central Life & Style

  • The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

    So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***In The Plant Based Diet Meal Plan you’ll find:A 3-Week Plant Based Diet Meal Plan and Basic Shopping ListEight Food Based ... [Read More]

    • ASIN: 172612603X
    • ASIN: 172612603X
    • ISBN: 172612603X
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

    The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day... [Read More]

    • ASIN: 1623152615
    • UPC: 787721880554
    • ASIN: 1623152615
    • ISBN: 1623152615
    • Manufacturer: Rockridge Press

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, deliveri... [Read More]

    • ASIN: 1939754569
    • ASIN: 1939754569
    • ISBN: 1939754569
    • Manufacturer: Rockridge Press

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people s habits and emotional relationships with food. The... [Read More]

    • ASIN: 0544609719
    • UPC: 884890301443
    • ASIN: 0544609719
    • ISBN: 0544609719
    • Brand: Houghton Mifflin Harcourt
    • Manufacturer: Houghton Mifflin Harcourt

  • The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes

    Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daught... [Read More]

    • ASIN: 194464895X
    • ASIN: 194464895X
    • ISBN: 194464895X
    • Manufacturer: BenBella Books

  • Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year


    • ASIN: 1615190619
    • ASIN: 1615190619
    • ISBN: 9781615190614
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]

    • ASIN: 0986295043
    • ASIN: 0986295043
    • ISBN: 0986295043
    • Manufacturer: Lily Nichols

  • Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

    The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

    • ASIN: 1623367417
    • ASIN: 1623367417
    • ISBN: 1623367417
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]

    • ASIN: 1943451486
    • ASIN: 1943451486
    • ISBN: 1943451486
    • Brand: Sonoma Press
    • Manufacturer: Sonoma Press

  • The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts_and the Rest of Your Life

    A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. ... [Read More]

    • ASIN: 1615192662
    • ASIN: 1615192662
    • ISBN: 1615192662
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • 30 Days Whole Foods Cookbook: 500 Whole Food Recipes with 4-Week Meal Plan

    Discover 30 Days Whole Foods Cookbook that will help you become a healthier and happier person and lose weight at the same time.The Whole Food diet increases your energy levels, improves your immune system and the balance of your hormone levels. It also prevents the appearance of many other illnesses and of course, it helps you lose weight. Check out some of the benefits of this lifestyle:Restore a healthy metabolismReduce inflammationRemove cravingsBalance hormonesHeal your digestive tractForget about counting macros, calories or anything else! You can make many delicious meals using our 30 D... [Read More]

    • ASIN: 107246389X
    • ASIN: 107246389X
    • ISBN: 107246389X
    • Manufacturer: Independently published

  • Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes

    New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. There’s a good reason keto has attracted so many followers: it’s an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions, and epilepsy, to name a few. But getting started with keto and sticking with it can be tough. That’s where Keto Quick Start comes... [Read More]

    • ASIN: 162860347X
    • ASIN: 162860347X
    • ISBN: 162860347X
    • Manufacturer: Victory Belt Publishing

  • Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

    Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan base... [Read More]

    • ASIN: 1628602945
    • ASIN: 1628602945
    • ISBN: 1628602945
    • Manufacturer: Victory Belt Publishing

  • The Forks Over Knives Plan : How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious

    • UPC: 53597163

  • Clean Eating Cookbook & Diet : Over 100 Healthy Whole Food Recipes & Meal Plans

    The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.Cutting processed foods from your diet and eating clean is a positive

    • UPC: 35256354

  • The Whole Foods Diet : The Lifesaving Plan for Health and Longevity

    The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over KnivesTHE WHOLE FOODS DIET simplifies the huge body of science, research,

    • UPC: 55218325

  • Whole Food Challenge: 30 Day Whole Food Diet Meal Plan With 100 Recipes For Healthy Weight Loss (Dairy Free, Gluten Free, Paleo, Sugar Free And Vegan Recipes) - eBook

    Lose Weight * Boost Your Immune System * Increase Your Energy LevelsThis book provides you with a 30-day whole food diet meal plan and 100 step by step recipes for breakfast, lunch dinner and snacks.

    • UPC: 955507148

  • The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-Food, Plant-Based Diet

    Based on his own landmark study from the 1980s in China, a doctor describes the importance of making a transition to a whole-food, plant-based diet to improve health and promote weight loss and offers practical

    • UPC: 40968837

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal You

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide

    • UPC: 55215942
    • Rating: 3.0

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Whole Food Challenge: 30 Day Whole Food Diet Meal Plan with 100 Recipes for Healthy Weight Loss (Dairy Free, Gluten Free, Paleo, Sugar Free

    Lose Weight * Boost Your Immune System * Increase Your Energy Levels This book provides you with a 30-day whole food diet meal plan and 100 step by step recipes for breakfast, lunch dinner and

    • UPC: 813726711

  • Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook

    Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this

    • UPC: 911453744

  • The 30-Day Ketogenic Cleanse : Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans

    For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be

    • UPC: 53597900
    • Rating: 5.0

  • How One Woman Dropped 4 Dress Sizes on the Whole30 Diet Plan

    Whole30 Diet Creator Shares Her Easy Recipes and Cooking Tips

    What I Eat In A Day (how i got my abs) | RENEE AMBERG