Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine—now available for the Kindle Fire! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat delivered right to your Kindle Fire—where you want it, when you want it. Kindle Magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected.
Men's Health is an essential read for guys who want to look better, feel better, and live better. But Men's Health isn't just a magazine. It's the solution-for every bit of chaos, confusion, or suffering that the world can inflict on the male of the species. Belly fat. Fatheaded bosses. Exercise plateaus. Exercise excuses. Her boredom. His boredom. The fast-food menu. The wine list. We give men the tools, strategies, and motivation to handle all of this and more. Subscribe to the Kindle edition of Men's Health now to access the latest cutting-edge workouts, weight-loss strategies, health trick... [Read More]
It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US’s leading fitness experts, tested by the world’s top researchers, and proven by everyday busy people across the US.Whether you’re a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips ... [Read More]
Who Reads Prevention Magazine? Prevention provides lively, trusted, credible family health information that women need in an inviting, invigorating, approachable format. America's leading healthy lifestyle magazine is based on a simple and powerful promise: Make little changes, get big results. Prevention speaks to readers in a reassuring, familiar voice about family health, food, nutrition, workouts, beauty, cooking and more. From easy-to-implement "quick tips" to award winning, cutting edge reporting, Prevention is uniquely positioned to tell readers: Here's what you really need to know, and... [Read More]
"A great week made easy!" Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories and practical everyday solutions for work and home. You'll always find a useful tidbit in Woman's World, one of the best-selling women's magazines! The cover of each issue generally features a weight loss story and diet. Inside you'll find regular feature topics related to weight loss and diets, relationships, food and nutrition, home and gardening, beauty and grooming, parenting, health, fashion, travel and recipes.... [Read More]
First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family. With an understanding that women have busy lives, First for Women delivers helpful tips and credible information you can't get anywhere else. The magazine provides numerous motivational articles on living a well-rounded life, nurturing family, owning a pet, preparing healthy... [Read More]
Taboos these days aren't manifested in stonings or shunning, but in more subtle, insidious patterns. Public enough for community gossip, lamentation, and shaming, but never open enough to foster meaningful dialogue toward a collective resolution. We pride ourselves in having transcended the cultural biases of our parent's generation, yet we still passively perpetuate them in silence. Our aim with Radiant No. 13, The Taboo Issue, is to start a conversation around cultural taboos both ancient and modern, and more important, to share stories of women bucking the trend so that others walking these... [Read More]
Pick up the weights, drop the pounds, and target your trouble zones, like your belly or butt. Lift to Get Lean: Slim, Sexy, Strong is the first workout DVD that lets you pick the workouts, depending on whether you want to work your entire body or just focus on your arms, abs, or legs or do any high-energy combination you select! Every workout in Lift to Get Lean: Slim, Sexy, Strong combines compound and isolated strength-training movements to fire up more muscle groups at once and zero in on trouble spots. Its a faster, more effective way to burn fat and reveal lean, sexy muscle. Want to scul... [Read More]
#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely... [Read More]
PLEASE NOTE : FRONT COVER BOTTOM SIDE HAS VERY MINOR CUT OR TORN OR DAMAGED. FOR MORE DETAILS, PLEASE CHECK PICTURE.
Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts ... [Read More]
SHAPE magazine is edited to deliver useful techniques and an understanding of fitness. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle. Kindle Magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected.
Choose Morepro fitness tracker, choose intelligent exercise, enjoy a healthy life. Key Features: √ Color Screen: HD custom color screen give you a better visual experience. √ Blood Pressure & Heart Rate Monitor: 24-hour automatic blood pressure and heart rate monitoring, record your blood pressure and heart rate changes throughout the day, and monitor your data anytime, anywhere to keep your health safe. √ Sleep Monitor Tracker: Automatically monitor sleep at night and analyze sleep quality so that you can have a comprehensive understanding of your sleep quality. √ Step Cou... [Read More]
THE 5 BEST ESSENTIAL OILS FOR WOMEN’S HEALTH Quick and helpful reference guides for the five best essential oils to use for women’s health and how to use them. You’ll learn the healing properties for each
In this funny, outrageous and empowering book, Dr. Lissa Rankin answers all the secret gynecological questions that most women wonder about, but have always been afraid to ask.Suppose you had a wise, warm, funny best
Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition
Take Charge of Your Menopause! This groundbreaking book--the first to reveal 12 distinct menopause types and how best to treat each--gives you the information you need to take charge of this challenging and sensitive life
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