Best Workout Dvds For Beginners 2019 - April 2024

Zumba 101 Dance Fitness for Beginners Workout DVD

Target Audience Adult Duration 30 min manufacturer_part_number 101 Model D0D00244 Fitness Goal Lose Weight, Tighten & Tone Brand Zumba Movie Genre Sports & Fitness

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Zumba Fitness Tone Up DVD System

TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time. INCLUDES DVD-1 TONING 101- Learn the basic Zumba Toning steps ... [Read More]

• ASIN: B016ANWXW8
• UPC: 888562067279
• ASIN: B016ANWXW8
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]

• ASIN: B07DDL9557
• UPC: 702868420975
• ASIN: B07DDL9557
• Brand: Morning Fat Melter
• Manufacturer: PEAK BEAUTY TECHNOLOGIES

Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great!No more boring workouts...Baila! isn't a dance lesson, but it combines basic dance moves and energizing Latin music for a unique fitness experience.... [Read More]

• ASIN: B07F3HSZKT
• UPC: 689733369372
• ASIN: B07F3HSZKT
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

baladea Fitness and Wellness System includes 8 Workout DVDs

baladea is a revolutionary new solution to lose weight fast.  Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community.  Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!

• ASIN: B00I9P0TTU
• UPC: 858940003014
• ASIN: B00I9P0TTU
• Brand: baladea
• Manufacturer: Ready Move Inc

Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

Zumba Gold LIVE IT UP DVD Set Get Groovin' At Your Own Pace view larger Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating! The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body. Key Features Step By Step This workou... [Read More]

• ASIN: B009HSDC2Y
• UPC: 609132595790
• ASIN: B009HSDC2Y
• Brand: Zumba Fitness
• Manufacturer: Zumba Fitness

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress managem... [Read More]

• ASIN: 1623159326
• ASIN: 1623159326
• ISBN: 1623159326
• Manufacturer: Rockridge Press

Daily Qigong with Don Fiore - 20 minutes

• ASIN: B07Z8GLMLN
• ASIN: B07Z8GLMLN

XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar

Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or re... [Read More]

• ASIN: B00XAF1TG6
• UPC: 728028374902
• ASIN: B00XAF1TG6
• Brand: XTFMAX
• Manufacturer: X-TrainFit

DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages

If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerobics and exercise dvds, dance X is a total body workout that is a blast! You get to use every part of your body, from head to toe! The result, is you build more muscle, improve your aerobic capacity, increase muscle endurance, and strengthen your core... [Read More]

• ASIN: B00CMPUEU2
• UPC: 799599810373
• ASIN: B00CMPUEU2
• Manufacturer: Kenn Kihiu / Uncle Kenn

Stack 52 Quick Sweat Fitness Dice. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (2019 Base Set)

You want to exercise but it's difficult to make the time, and you are bored of your same old routine. We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. For even more fun, play wit... [Read More]

• ASIN: B07PS63GH9
• UPC: 644042583468
• ASIN: B07PS63GH9
• Brand: Stack 52
• Manufacturer: Stack 52

Tone N Twerk: Booty Toning & Twerk Dance Workout DVD

Get ready to make that booty twerk. Tone N Twerk is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dane that will surely make you feel sexy.

• ASIN: B077JBZZCM
• UPC: 611677351601
• ASIN: B077JBZZCM
• Brand: Hip Shake Fitness
• Manufacturer: Hip Shake Fitness

Stack 52 Kettlebell Exercise Cards. Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program. (2019 Mega Pack)

Looking for a challenging Kettlebell workout that really works? Tired of doing the same old routine? We designed Kettlebell Stack 52 for you. We put the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Bet and perform exercises instead of chips! · Cheat: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for every... [Read More]

• ASIN: B07PNYZ8GW
• UPC: 644042583505
• ASIN: B07PNYZ8GW
• Brand: Stack 52
• Manufacturer: Stack 52

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

Details Coming Soon

• UPC: 55037754
• Model: ANBD64699D
• Color: Other
• Rating: 5.0

KETTLEBELL-WORKOUTS FOR BEGINNERS (DVD/WS) (DVD)

Stay in shape with this Kettlebell Workouts for Beginners. Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are

• UPC: 29156654
• Color: Other
• Rating: 5.0

Jane Fonda's Original Workout (DVD)

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use.

• UPC: 47055765
• Model: KCHDLIT56452D
• Color: Other
• Rating: 4.9

Absolute Beginners Fitness: Step & Dance Aerobics with Nekea Brown (DVD)

Details Coming Soon

• UPC: 10993581
• Color: Other
• Rating: 4.0

ABSOLUTE BEGINNERS-CARDIO & STRENGTH TRAINING WORKOUT FOR SENIORS (DVD) (DVD)

Details Coming Soon

• UPC: 29130984
• Color: Other
• Rating: 4.8

Tai Chi Ball Workout for Beginners (DVD)

Tai Chi Ball Workout for Beginners

• UPC: 55443361
• Rating: 5.0

WWE: Super Showdown 2019 (DVD)

Superstars from then, now and forever gather together for one of the biggest sports-entertainment extravaganzas in history... Super ShowDown! Live from Jeddah, Saudi Arabia, comes one of the most Superstar-studded events in WWE history. Who

• UPC: 597310007
• Model: WWED747692D
• Rating: 5.0

Kathy Smith's Step Workout (DVD)

Details Coming Soon

• UPC: 19765120
• Model: 16296442
• Color: Other
• Rating: 4.7

Element: Tai Chi for Beginners (DVD)

Learn how to relax and calm yourself down with this Tai Chi Beginners DVD. The film features an energizing Qi Gong practice. This Tai Chi workout for beginners also demonstrates ways to help relieve stress

• UPC: 10779247
• Color: Other
• Rating: 4.2

Element: Pilates Weight Loss for Beginners (DVD)

A dynamic beginners workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall

• UPC: 10208739
• Model: ANBD15561D
• Color: Other
• Rating: 4.8