• Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation

    Diastasis Recti

    • ASIN: 098965396X
    • ASIN: 098965396X
    • ISBN: 098965396X
    • Manufacturer: Propriometrics Press

  • Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

    What every mother needs to know about pregnancy and childbirthYou know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and ... [Read More]

    • ASIN: B01COAIDAM
    • ASIN: B01COAIDAM
    • Manufacturer: Rodale Books

  • The Core Program: Fifteen Minutes a Day That Can Change Your Life

    Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury.Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and bo... [Read More]

    • ASIN: 0553380842
    • ASIN: 0553380842
    • ISBN: 0553380842
    • Brand: Bantam
    • Manufacturer: Bantam

  • Why Diastasis Recti Experts Disagree: And What This Means for Your Postpartum Belly

    Are you wondering why your belly never returned to pre-pregnancy proportions? Maybe you’ve tried one or more online programs promising to fix you. And maybe you saw some improvement... or maybe you “failed.” Or, perhaps you’ve only recently heard the term “diastasis recti” and want to close it. Thanks to Google, you've been promised a flat belly if only you wear this splint, do these exercises, align this way, eat that food, breathe just right, or howl at the moon while clucking like a chicken.Shhh. The diastasis recti “experts’ have a dirty little secret. They're making it up.... [Read More]

    • ASIN: B00UGJT9N4
    • ASIN: B00UGJT9N4

  • RN, Julie Tupler's Diastasis Rehab Lose Your Mummy Tummy DVD

    DIASTASIS REHAB LOSE YOUR MUMMY TUMMY DVD by RN, Julie Tupler is for ANY woman with a diastasis recti no matter what age. Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery! The ... [Read More]

    • ASIN: B07FQT9ZL3
    • UPC: 860000105408
    • ASIN: B07FQT9ZL3
    • Brand: MOM
    • Manufacturer: Tupler Inc

  • Postnatal SlimDown by Lindsay Brin & Moms Into Fitness

    For Beginners & Veteran Exercisers! Get that postnatal body back in shape with the Postnatal Slimdown Workout DVD! Postnatal Boot Camp also by Lindsay Brin the #1 postnatal workout on Amazon for the last 3 years this is the next generation! Whether you are a seasoned gym bunny or have never worked out before, get fit at your own rate and see results fast. You choose what you have time for 4 or 5 day/week calendars! After having a baby you will be understandably overtired and low on free time however with this DVD there are no lengthy and drawn out exercises, just targeted and timed interval wo... [Read More]

    • ASIN: B00HHITD60
    • UPC: 820103494540
    • ASIN: B00HHITD60
    • Manufacturer: Moms Into Fitness

  • Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)

    Pregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage? Want to return to sex pain free? This book aims to empower you with healthy ways to return to exercise, sex, and other tasks encountered by new moms. This book is written from a pelvic floor physical therapy standpoint. This book covers diaphragm breathing, pelvic floor exercises, posture and more. This postnatal book is a quick, easy read for my postpartum mamas out there wanting to develop some healthy habits in their recovery after childbirth. You’ll fin... [Read More]

    • ASIN: B07GMT714L
    • ASIN: B07GMT714L

  • ieasysexy NEW Breathable Elastic Postpartum Postnatal Recoery Support Girdle Belt,Tummy Trimmer Fat Burning Lost Weight Waist Trainer Slimming Belt,Body Shaper,Abdominal Binder Belly For Men Women

    IEASYSEXSY NEW Style HOT SALE Waist Trimmer Support Belt,Promotes Weight Loss For A Slimmer Belly,A BEST Trainer Blet You Can Be Proud Of!Why Choose IEASYSEXY Waist Trimmer belt? - Design with kinesiology principle,stretched to fit the natural curves of your body.- An improvement in posture.- Quicker recovery post workout due to the enhanced support of the belt.- Additional support to the back and lumbar during workout to further reduce or even completely eliminate soreness post workout.- Provides compression and support for diastasis recti, pendulous abdomen and umbilical hernia.- Breathable ... [Read More]

    • ASIN: B010UBAO54
    • UPC: 602596050911
    • ASIN: B010UBAO54
    • Brand: ieasysexy
    • Size: XXL(for waist 42"-46")
    • Manufacturer: ieasysexy

  • Exercise After Pregnancy How to Look and Feel Your Best

    "Exercise After Pregnancy: How to Look and Feel Your Best" offers new mothers an in depth guide to reconditioning after pregnancy that features a safe, easy to follow, yet amazingly effective 3-step progressive program. The workouts include specialized postpartum rehab exercises that quickly strengthen and flatten the abdominal wall, close abdominal separation (diastasis recti), and develop functional core strength and stability.This essential postnatal fitness guide explains how the pregnancy alters posture and alignment, joint stability, and muscular balance, and how to effectively cope with... [Read More]

    • ASIN: B00BWH9808
    • ASIN: B00BWH9808
    • Manufacturer: BeFit-Mom

  • The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]

    • ASIN: 1578266130
    • ASIN: 1578266130
    • ISBN: 1578266130
    • Brand: HATHERLEIGH
    • Manufacturer: Hatherleigh Press

  • 30 Day Core Workout for Moms with Lindsay Brin

    Many busy moms feel helpless when it comes to their fitness plan either because they do not know what exercises are right for them or they just do not have the time to squeeze in the sessions. 30 Day Core for Moms: You will get five different workouts, each one lasting just 20-28 min. Your abs will be loaded differently each day. And since abs should not be done everyday our 30 Day Calendar provides the just the right amount! Can you carve 25 min, 5 days a week, out of your busy mom schedule? I know you are the family brain and the last thing you want to do is figure out how to be healthy and ... [Read More]

    • ASIN: B0152197H8
    • UPC: 784672987936
    • ASIN: B0152197H8
    • Manufacturer: Moms Into Fitness

  • Weight Loss After Pregnancy: How To Get In Shape Fast After Pregnancy

    ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★The Proven Guide To Help You Lose Your Baby Weight Fast And Naturally (Right From Home)To be frank, losing weight after pregnancy is very hectic and trying to incorporate a weight loss plan while nursing your baby could be nerve-racking – if not nearly impossible.So, how do you lose your baby weight effectively after pregnancy?Here's the answer: with a clear, realistic, and proven guide to give you a roadmap to follow which will take you by the hand on how you can plan your entire pregnancy right from... [Read More]

    • ASIN: B07BJLNDGD
    • ASIN: B07BJLNDGD

  • Julie Tupler Get Rid of Your Gut Guys DVD Diastasis Recti Video for Men

    Diastasis Rehab Say Good-Bye to Your Gut Guys video is for any man who has a diastasis recti (separation of the outermost abdominal muscles). If you want a more challenging abdominal workout than you've ever had, and you're willing to say goodbye to your crunches, then you can say hello to the Tupler Technique. The Tupler Technique will give you flat abs with a non-separated six pack, an effective support system for your back, better posture, a smaller waist and a healthier prostate. What most people don't know is that crunches create a diastasis or make it worse if you already have it. A di... [Read More]

    • ASIN: B07SMN8R79
    • ASIN: B07SMN8R79
    • Brand: Julie Tupler
    • Manufacturer: Julie Tupler

  • Hab It: Pelvic Floor

    The Hab It: Pelvic Foor dvd is a Educational/Exercise dvd consisting of educational content on pelvic anatomy and important postural positioning as well as 4 progressive workouts to help rehabilitate your pelvic basket of muscles, relieving symptoms of incontinence and prolapse. The content was written by a physical therapist as an approach to bring the content of a physical therapy visit to your own home. Included with the dvd is a 12 inch elastic loop band to be used within the workouts. The Hab It dvd has been created for women, by women. We believe that understanding your body is a key ste... [Read More]

    • ASIN: 0510539610
    • UPC: 705105396101
    • ASIN: 0510539610
    • ISBN: 0510539610
    • Manufacturer: PT Partners, LLC

  • BraceAbility Abdominal Treatment Wrap for Diastasis Recti | Breathable, Non-Slip Postpartum Tummy Slimming Band for Stomach Muscle Support, Back & Waist Compression After Pregnancy (Medium)

    This diastasis recti splint supports your core, back, and abdominal muscles. Made of a non-slip, lightweight, and moisture-wicking material, this abdominal wrap promotes deep breathing and helps you maintain proper positioning of your muscles, ligaments, and internal organs. If you are an active or inactive male or female looking for extra core support, this stomach binder is meant for you.SIZING: Using a fabric tape measure, stand up and measure the circumference of your waist at its smallest point. To get the most accurate measurements, we recommend having a close family member or friend ass... [Read More]

    • ASIN: B0751J87L9
    • UPC: 641427944760
    • ASIN: B0751J87L9
    • Brand: BraceAbility
    • Size: M
    • Manufacturer: BraceAbility

  • Diastasis Recti - eBook

    Your abdominal muscles bend, twist, and support the spine. They contract and release to help you breathe, cough, talk, and sing. They stretch to accommodate pregnancy, haul your lower body towards your upper, and protect

    • UPC: 628419452

  • Diastasis Recti: The Whole Body Solution To Abdominal Weakness And Separation

    Diastasis Recti: The Whole Body Solution To Abdominal Weakness And

    • UPC: 552054089

  • Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation (Paperback)

    Books : Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

    • UPC: 237717724

  • Mom's Guide to Diastasis Recti : A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy

    Don't let your pregnancy result in a weak core and unsightly belly bulge! With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis

    • UPC: 55309081

  • Fitness Heaven: 10 Best Workouts (Full Frame)

    10 Best fitness

    • UPC: 4404263
    • Color: YOther
    • Rating: 2.6

  • 30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

    • UPC: 823687859

  • Cosmogirl! Total Body Workout : Fun Moves to Look and Feel Your Best

    Every CosmoGIRL! is on the quest for a workout that’s fun, effective, and just right for her—and she’ll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a

    • UPC: 639261597

  • Best Workouts Ever: Pilate

    Best Workouts Ever: Pilate

    • UPC: 372664735

  • Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout

    Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms

    • UPC: 502158878

  • My Best Friends Workout

    My Best Friends Workout

    • UPC: 455086265

  • Diastasis Recti: 5 Exercises To Close the Gap for Postpartum Moms

    Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

    8 Minute Diastasis Recti Core Workout For Ab Separation After Pregnancy