• Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You

    Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your diet plan needs to tap into your traits and tendencies as an individual. In Diet Right for Your Personality Type, Widerstrom introduces a revolutionary plan for maximizing weight loss and keeping the pounds off for good by adjusting your eating patterns, habits, and diet to best fit your personality. After ... [Read More]

    • ASIN: 0451497988
    • ASIN: 0451497988
    • ISBN: 9780451497987
    • Brand: Harmony
    • Manufacturer: Harmony

  • Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By... [Read More]

    • ASIN: 1626251134
    • ASIN: 1626251134
    • ISBN: 1626251134
    • Brand: Pittman Catherine M
    • Manufacturer: New Harbinger Publications

  • The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Heal

    Healthy! Healed! Happy! JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet is revolutionizing the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to •lose weight! •eat delicious antioxidant-rich foods! •create anti-aging beauty rituals you’ll actually enjoy! Jennifer Nicole Lee’s inspirational 80-pounds-plus weight-loss success story has motivate millions worldwide. A highly sought welln... [Read More]

    • ASIN: 0615796222
    • ASIN: 0615796222
    • ISBN: 0615796222
    • Manufacturer: Jennifer Nicole Lee Worldwide Media Group

  • Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!

    Is your weight a constant struggle and a source of emotional pain? Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. You are not alone. • Do you have patterns of undisciplined eating because the food tastes so good? • When you are stressed, do you resort to food for comfort and relief? • Are you prone to binge eating or compulsive eating? • Have you lost weight, but sadly gained it back and then some? • Do you have food struggles to manage anxiety, boredom, stress, or anger?Bestselling author Wendy Higdon has the ans... [Read More]

    • ASIN: B01LWCSNYX
    • ASIN: B01LWCSNYX
    • Manufacturer: Ivory Lane Press

  • IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods

    THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE!If you want to lose weight, get lean, and build the body you’ve always dreamed of without giving up carbs, fats or any other foods that you like… then you want to read this book.You've been lied to...Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of ... [Read More]

    • ASIN: 1724693700
    • ASIN: 1724693700
    • ISBN: 1724693700
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)

    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar d... [Read More]

    • ASIN: 1572246286
    • ASIN: 1572246286
    • ISBN: 9781572246287
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness

    ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Think of the Consequences if You Do Nothing...People who accomplish great things owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline.Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For e... [Read More]

    • ASIN: B06X6JHX63
    • ASIN: B06X6JHX63

  • QANSI Men's Tennis Workout Slip on Shoes Fashion Graffiti Sneakers Lightweight Breathable Athletic Running Walking Gym Shoes Orange 8.5

    QANSI Mens Sneakers Fashion Graffiti Tennis Running Shoes Features:Ultra Lightweight, EVA mid lightweight sole and mesh material release and free your feet. Occasion:trail running, trekking, hiking, climbing, camping, basketball, tennis, casual Non-Slip EVA sole Upgraded Non-Slip outsole design provides better stability . It enhances the flexibility of the shoes and stabilizes your foot. Breathable Knit Material Upper Ultra Light-weight Men Shoes adopt breathable mesh material, it creates a healthy and dry shoes environment, perfect accord with human feet

    • ASIN: B07PV15B33
    • ASIN: B07PV15B33
    • Brand: QANSI
    • Size: 8.5

  • Yinuo Mirror Scented Candles Gift Set, Natural Soy Wax 4.4 Oz Portable Travel Tin Candles Women Gift with Strongly Fragrance Essential Oils for Stress Relief and Aromatherapy - 4 Pack

    scented candles

    • ASIN: B07NP2BZV4
    • UPC: 667016277545
    • ASIN: B07NP2BZV4
    • Brand: Yinuo Mirror
    • Manufacturer: Yinuo Mirror

  • Body Groove Delicious Dance DVD Collection

    The Body Groove Delicious Dance Collection includes... Workout 1 (7 routines - 39 minutes)  Workout 2 (6 routines - 28 minutes) Workout 3 (6 routines - 27 minutes) PLUS You'll also get 2 free bonus workouts: Stretch and Flex (7 routines - 33 minutes) Mind & Body (6 routines - 24 minutes)

    • ASIN: B07FQZH2NQ
    • UPC: 680666745899
    • ASIN: B07FQZH2NQ
    • Brand: Body Groove
    • Manufacturer: Body Groove

  • Pozvnn Men's Sneakers Mesh Ultra Lightweight Breathable Athletic Running Walking Gym Shoes Fashion Personality Shoe Outdoor Sport All/Black47

    Below it will help us choose right size for shoes, compare the chart size with your feet length carefully before ordering.Thank you! Size Chart: EU39/6 D(M) US Men-Feet length: 9.65 Inches EU40/6.5 D(M) US Men-Feet length: 9.84 Inches EU41/7 D(M) US Men-Feet length: 10.04 Inches EU42/8 D(M) US Men-Feet length: 10.24 Inches EU43/8.5 D(M) US Men-Feet length: 10.43 Inches EU44/9.5 D(M) US Men-Feet length: 10.63 Inches EU45/10 D(M) US Men-Feet length: 10.84 Inches EU46/11 D(M) US Men-Feet length: 11.05 Inches EU47/12 D(M) US Men-Feet length: 11.22 Inches If your foot is wider or fatter than the st... [Read More]

    • ASIN: B07V4FM39V
    • UPC: 738678074305
    • ASIN: B07V4FM39V
    • Brand: Pozvnn
    • Size: 12

  • Day 1 Fitness Folding Gymnastics Gym Mat - 4'x10' Black - High-Density Foam, Exercise, Yoga, Gymnastics, Crossfit, Aerobics, Tumbling Mats - Eco-Friendly Foldable Pads

    Universal, Stylish Exercise Mats for Men and Women: Day 1 Fitness knows that the key to any lasting fitness regimen is having proper, supportive equipment and accessories for a wide range of activities. Thus, we are proud to offer these folding tumble mats that come in a variety of sizes and colors. Each foam and vinyl workout pad provides 2-inches of shock-resistance and comfort. Accessorized with hooks and loop closures on all 4 sides, you can actually connect these mats to create larger spaces to work out. This feature is particularly convenient for sports like martial arts, gymnastics, box... [Read More]

    • ASIN: B07DQ9D9V3
    • UPC: 818020004874
    • ASIN: B07DQ9D9V3
    • Brand: Day 1 Fitness
    • Size: d) 4'x10' WITH Velcro Border
    • Manufacturer: Day 1 Fitness

  • 80s/90s Women Hip Hop Costume Kit Rapper DJ Sunglass Bamboo Earings for Girls

    7 Pieces 80s hip hop style set bamboo style hoop earrings 80s hip hop sunglasses kit for women girl, gold Specifications: Material: Earring: metal Sunglasses: plastic and polycarbonate Size: Earring: 80 mm/ 3.15 inches Sunglasses: 45 x 57 mm/ 1.77 x 2.24 inches Package: bag Design: The earrings are available in 3 different styles, round, square and heart-shaped, various styles for meeting different matching needs. Feature: The earrings are design to be retro style with temple elements, fashion and unique, adding elegant charm to you and making you stand out from the crowd. Application: Thi... [Read More]

    • ASIN: B07W3KWKQN
    • UPC: 797806020348
    • ASIN: B07W3KWKQN
    • Brand: Hicarer
    • Manufacturer: Hicarer

  • Busy Socks Running Socks Women, Long Distance Marathon Workout Hiking Ankle Socks 3 Pack

    Ultralight No Show running socks are lighter and thinner to provide a true minimalist running feel, and it is made by the great function COOLMAX yarn with wicking moisture, it can be worn from professionals to weekend warriors to multi-sport enthusiasts who like to have unique socks to match their personality and attitude.Running Socks Features:Material: 70% coolmax, 28%polyester, 2%elastaneQuick Dry Feet: Moisture Wicking fabric wicks away moisture to keep your feet dry and cool.Mesh Ventilation on the top of the sock is a strategically placed mesh panel to allow feet to breathe.Reinforced He... [Read More]

    • ASIN: B07D759K2X
    • UPC: 663274738729
    • ASIN: B07D759K2X
    • Brand: Busy Socks
    • Size: Medium
    • Manufacturer: HAINING AULA FASHION CO.,LTD

  • SJC Your Body Can Do Anything Poster Wall Print|Inspirational Motivational Classroom Home Office Dorm|18 X 12 in|SJC109

    Our posters are designed to be inspirational, motivational, educational, spiritual and funny. Our designs are perfect for teachers, sales managers, moms, dads, students, parents, schools, classrooms, dorms, libraries, gyms, offices, businesses, homes, kids rooms, daycare facilities, garages, man caves and many other uses. We take pride in making the best product we can, using the best shipping supplies to avoid damage, so your poster arrives to you in great condition. We use high quality printers for a flawless image every time. All of our products are 100% guaranteed, so if you are not comple... [Read More]

    • ASIN: B01N7USJC9
    • UPC: 713012810856
    • ASIN: B01N7USJC9
    • Brand: SJC
    • Manufacturer: SJC

  • Legion Athletics Pulse : Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More Weight Than Ever, Enhance or Support Speedy Recovery, Reduce Muscle Fatigues & Perform at Your Peak with Legion...

    Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More

    • UPC: 100706187
    • Rating: 1.0

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • The Top 50 Cross Training Workouts To Get In The Best Shape Of Your Life. - eBook

    Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so, Cross

    • UPC: 131202961

  • 199 Great Home Businesses You Can Start (and Succeed In) for Under $1,000 : How to Choose the Best Home Business for You Based on Your Personality Type

    A bestselling author and entrepreneur offers readers advice on how to select a business suited to their individual personality based on four types of businesses: people businesses, non-people, stay-at-home, and

    • UPC: 354549

  • The Life you Choose, Workouts Exposed, Which workout is best for you and your lifestyle - eBook

    Intimidated by the thought of figuring out which gym is for you, much less walking into one and trying to work out? Baffled by the difference between Pilates, yoga, and yogilates? Unable to tell the

    • UPC: 856920150

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! - eBook

    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 632850269

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts! - eBook

    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied

    • UPC: 245254396

  • So You Want To Strength Train...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Structure Your Best Strength Training Program, Including Sample Workouts! - eBook

    In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 732750782

  • Your Best Brain Ever : A Complete Guide and Workout

    "National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this

    • UPC: 24179392

  • Badass Boxing Workouts : A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

    9781612438757

    • UPC: 845798973

  • Fit For Life: Reach Your Personal Best and Stay T... by Ranulph Fiennes Hardback

    • UPC: 302625693416
    • Category: Nonfiction
    • Price: 5 USD

  • Your Personal Best A Common Sense Guide to Fitness for All Ages 9781434333704

    • UPC: 233299968147
    • Category: Non-Fiction
    • Price: 10 GBP

  • The Best Workout for Your Personality

    The Best Workout for Your Body Type

    How to choose the best workout based on your personality