Looking for the right workout equipment is like searching for the essentials you need in your life. You’ll want something that’s strong enough to lean on. Our exercise balls are premium quality, with a number of key benefits: perfect for strengthening the abdominals, core and lower back muscles. Manufactured from burst resistant, durable PVC, perfect for tough workouts. High grip, non-slip surface for safe use when performing weighted exercises. Perfect for use with yoga, Pilates, or for general strengthening & balance. Kit includes: workout guide, extra plugs and pump multiple colors: blu... [Read More]
YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community. Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!
Dean Mitchell’s first book, The Woman Missing in the Mirror, began as a means to bridge the gap between a woman’s true physical potential and her ability to actually achieve it. In a deliberate attempt to not offer “just another fitness book for women” filled with fancy words and concepts that only a highly educated fitness professional would be able to apply, Mitchell’s intention with the book is to provide the reader with the precise tools needed for her success while also discussing a key ingredient overlooked in virtually every other program, an ingredient proved to set his metho... [Read More]
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
Perfect planner to keep organized in 2018 and 2019! A great gift idea! Get a head start on staying organized with this Simple, Stylish, Elegant 6"x9" planner. It features a condensed full month view, followed by a weekly/daily view which provides lined spaces for you to record tasks, goals, or plans. The pages are ready and waiting to be filled! DETAILS: 18 Months: January 2018 - June 2019 Perfect Bound Crisp White Pages with a Thick Cardstock Cover Simple, Stylish, Elegant Cover Art Dimensions: 6" x 9"
Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress managem... [Read More]
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Bet and perform exercises instead of chips! · Cheat: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessib... [Read More]
This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This Adjustable Weight Bench is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform upper and lower body workouts and incorporate dumbbells to hit your goals of muscle building and maintenance. It is also an excellent m... [Read More]
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"
WHY SHOULD I BUY ARENA BOOTY RESISTANCE LOOPS?HIGHEST QUALITY, DURABLE BOOTY FABRIC BANDS: We have tested our bands with thousands of women and have ensured they will never break, roll or stretch out. When you buy our bands you are buying quality and they will last for years. Perfect for Glute Training or at home workouts!USE EVERY STRENGTH LEVEL WITH FULL MOTION: The resistance levels of each booty fabric band is from the fabric strength, not the size meaning that each booty fabric band stays in place around your legs. You will get the full resistance range of motion. Most fabric resistance ... [Read More]
You know only a few dumbbell exercises, and you're getting bored doing the same workout. We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Players bet and perform exercises instead of chips! · Cheat: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Our mission is to make exercise fun and ... [Read More]
In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or
NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations
NEW FOR 2019: We kept everything our customers love about Exercise Ball Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The
NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations
Never before has so much information been gathered for runners. Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to
JT Sound running bluetooth headphones S01, an ideal mate for your phone and your life. Reliable Warranty: Worry-free buy with our 60 days money back, 180 days free replacement and 2 years warranty. Multi-point Connection
Bluetooth Wireless Earbuds from Best Stereo Sound offer outstanding performance and exceptional sound quality.Advanced audio technology prevents interference caused by movement, even during an intense workout.The unparalleled mic system gives perfect clarity during phone calls
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