The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
With flowing and feminine seamless overlays, the devotion plus 2 is a fresh update to the award winning heritage devotion line. Four way gradient print on the breathable mesh creates beautiful visual interest. Combined with a modular network of proprietary re-zorb® active foam and a lyrca lined tongue and comfort collar with built in cushion, the devotion plus 2 delivers supreme comfort and support with every step.
What are they great for? FITSTIXTM Drum Sticks are specifically designed for the fitness market, whether your into Pound Classes, Aerobics Exercise or just having fun with your workout these make a great addition. They can also be used by drummers novice or professional, kids can even use them to practice drumming on pots or pans. If you currently attend a class that incorporates sticks then FITSTIXTM should be what you're looking for. If you are new to this type of workout then there is extensive information available online and you should be able to find a local class in your area. What bene... [Read More]
The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers
Athletic Greens is the delicious daily habit that sets you up for a healthy future. No other drink or supplement does as much for your body as Athletic Greens: - The antioxidant equivalent of 12 servings of vegetables and fruits in a single serving - 10 years of research and ongoing development - Formulated by nutritionists and doctors - Made in 100% Pure New Zealand - Gluten and dairy free - Paleo, keto and vegan friendly - Low allergen and
BODYARMOR is the sports drink for today’s athlete, providing Superior Hydration by combining natural flavors & sweeteners, no colors from artificial sources and potassium-packed electrolytes.
Tumbl Trak Sliders are great for core conditioning, flexibility and shaping exercises! Sliders are also great for lunges, core strengthening exercises, and tumbling drills like needle kicks and aerials. They are royal blue and charcoal and are similar to slippery furniture movers, which can easily be used on carpet.
The TheraBand Pro Series SCP Exercise Ball is the latest offering in ball technology. These inflatable balls are used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter.
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]
58" DRI SEATS WATERPROOF SEAT COVERS: Clean Doesn't Have to be Complicated When you live an active lifestyle, you don't have time to waste. With our car seat covers, car seat damage is a worry of the past. Designed to be waterproof, sweat-proof, and super resilient, Dri Seats lets you relax about the car so you can continue scaling the insurmountable, making the extreme routine, and just squeezing the most out of your life. SIMPLE PROTECTION Install your Dri Seats cover in seconds, and remove it just as quickly. Once you slide it over your headrest, the cover's non-slip backing keeps it in pla... [Read More]
Defense Soap provides full strength natural essential oils PROVIDES A BROAD SPECTRUM OF BENEFITS DERIVED FROM TEA TREE OIL AND EUCALYPTUS OILS CLINICALLY PROVEN NATURAL INGREDIENT effective at helping wash away bacteria, viruses, and fungus PROVEN IN THE WORLD OF CONTACT SPORTS EFFICIENTLY REMOVES dirt, grime, gym crud, sweat, smog, allergens, grunge, and built up oils HIGHEST QUALITY. Triple milled for quality, consistency and longevity HIGH DENSITY LATHER for deep cleansing pores SUPERIOR RINSING action RESTORES THE SKIN'S natural barrier and helps controls the production of sebum and dead ... [Read More]
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general
The Christian Athlete Training Journal helps you track your athletic progress, while developing your relationship with Christ. The log records your daily fitness regimen, prompts you about your faith and training, gives you space to
The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones
Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast
Do your workouts take more than an hour for you to get through?Spending over an hour working out is not necessary. If you have a certain look that you want to achieve then it is
Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head TurnerNever underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of
This 30 minute workout plan is designed for teen athletes who’s desire is to develop explosive power for the sports they play. Whether it be football, hockey, basketball, lacrosse, soccer, baseball, tennis or any other
The New Wave of Football TrainingAbdul Foster's gym, Nine Innovations, is changing the way football players train--a fresh approach for the modern athlete. It's not about over-training to lift more weight, but training smarter with
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