Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Cardio exercises. Weight training. Calorie counting. You’re hitting the gym five days a week and eating healthy, balancing a busy career and family responsibilities, but your workout isn’t working out. Despite the hours spent pedaling, running, and lifting, the lean, muscular, six-pack body you’ve been sweating to attain and maintain remains stubbornly out of reach. Let fitness guru Jay Kim show you how to optimize your workout routine and nutritious food preparation to get maximum results in minimum time.In Hack Your Fitness, Kim shares his goal-winning formula—a combination of interm... [Read More]
FITNESS WITH FUN – The Low Impact DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!
PROMOTES HIGH PERFORMANCE, INCREASED VIGOR, AND INTENSIFIED PUMPS Ideal for athletes and people leading an active lifestyle, L Arginine is essential for building strength and improved overall performance. It supports efficient blood flow, resulting in a significant boost in your energy level and shorter recovery time against fatigue, allowing you to develop pure, lean muscle. An essential amino acid that converts into Nitric Oxide, L-Arginine aids efficient blood flow and healthy circulation. This means more oxygen gets to your muscle, heart, brain, lungs, and other organs, leaving you healthi... [Read More]
Gather your friends and family: the newest installment of the world's most popular dance game is here! There's no need for Kinect; just get the free Just Dance Controller app and get dancing. Bust a move and get down with the hottest songs of the year, including new and classic tracks like “Let Me Love You,” by DJ Snake ft. Justin Bieber,* "Into You," by Ariana Grande, "Cheap Thrills," by Sia ft. Sean Paul, "Lean On," by Major Lazer and DJ Snake ft. MO, "Can't Feel My Face," by The Weeknd, and many more! With two new game modes (a total of six modes), you can play with friends, connect wit... [Read More]
Pair Samsung Galaxy Buds with your phone or tablet and go. Listen and chat during the day, then wirelessly recharge for 15 minutes to get up to 1. 7 more hours of play time. Tuned by AKG, Galaxy Buds deliver clear calls, your favorite podcasts and the music you love while keeping you aware of your surroundings when walking, working or working out. water proof IPX2 (Splash resistant).Battery Capacity (Earbud) 58mAh.Battery Capacity (Case) 252mAh.
ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing
"The AbsFit 6 Pack Abdominal Trainer helps to firm and define your core with strengthening muscle contractions. Designed with you in mind, the 6 Pack Trainer is wireless, rechargeable and boast a sleek profile, making
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