Simply Fit board - the workout board with a twist - the fun, easy way to engage your core and get fit in minutes a day! The product that Lori Greiner found, available in: Magenta
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]
Cubii Jr. takes the excuse out of "I just don't have time." Built specifically to be used while sitting. Because of Cubii Jr.'s quiet and compact design, workout in your favorite chair at home or easily slip Cubii Jr. under your desk to discreetly workout at the office. Know how well you're doing in real time with the built-in display monitor which records time, calories, distance, strides and RPM. Cubii Jr.'s patented ergonomic design helps you go beyond the calorie count to engage your core, hip flexors, glutes, quads, hamstrings and calves, improve your posture and energy levels. In a recen... [Read More]
Yoga and Pilates offers step-by-step routines for all ages and abilities that you can do without the need to race out to a gym. Blending yoga and Pilates is the perfect solution to improve flexibility, strength, and endurance while at the same time creating a more balanced inner spirit and heightened self-esteem and coordination. What's more, because of the book's clever split-book format, each workout can be tailored to your personal level of fitness simply by flipping the pages of the full-color demonstrations at the top and choosing which of the suggested routines within the workout listed ... [Read More]
When it comes to our customers’ satisfaction, we have one rule: settle for nothing but the best. That’s why we work only with premium quality products and suppliers, that are guaranteed to deliver to our high expectations. Why is this product for you? Because you are a busy and overscheduled persons that still wants to stay fit, yet lacks time to do long-lasting performing workouts. From now on, you can sculpt your abs from the comfort of your own home with no effort whatsoever due to the muscle toner, the only device you need in order to sculpt your body just the way you want it in no tim... [Read More]
People go nuts for PBfit and here’s why: they don’t expect it to taste as good as regular peanut butter. So when it does, they get super excited, even a bit obsessed. Imagine snacking on peanut butter that has about one-third the calories and 87% less fat than other nut spreads. That means guilt-free smoothies, peanut butter dips, oatmeal — you get the idea. It’s your new non-guilty pleasure. BetterBody Foods PBfit is made by gently roasting peanuts and then pressing the peanuts to extract the majority of the oil from those peanuts. This process reduces the unnecessary fats that are fo... [Read More]
Flexible Custom Fit For Exercising The Sweet Sweat Waist Trimmer was designed to be worn during exercise. The trimmers contoured fit and flexible neoprene allows for a full range of motion during your workout. Remember not to wear the belt too tight, as this can actually hinder circulation and range of motion during exercise. Premium Quality Makes The Difference Forget those cheap, thin ab belts! The Sweet Sweat Waist Trimmer is made with the highest grade Neoprene for Superior heat insulation and lasting wear. Maximize Results With Sweet Sweat Gel Use Sweat Sweat in combination with your w... [Read More]
If you’re concerned about the best way to keep your body and baby healthy during pregnancy—or how you’ll ever lose the excess weight afterward—you’re not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter’s birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day—after all, busy moms are short on time!Super Fit Mama shares Tracey’s secrets for safely getting in shape and back to your pre-baby weight. Her medi... [Read More]
Live your best life with the Fitbit Versa family of health and fitness smartwatches. The Versa Lite Edition includes core fitness and smart features like activity, sleep and heart rate tracking, notifications, apps and 4+ day battery life—plus bold color choices and an easy one-button design. Fitbit Versa includes all the features of Lite Edition plus music, on-screen workouts, floors climbed and swim lap tracking. Finally, the Versa Special Edition includes all the features of Versa, plus a special woven band and on-the-go payments with Fitbit Pay.
Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the pri... [Read More]
A guide to using a boxer's traditional training regime to reach fitness goals. Boxing for fitness is a non-contact cardiovascular workout that's safe, effective and enjoyable. It is suitable for men and women of all ages and fitness levels, from novices to cross-training athletes, and it can be practiced at home as well as the gym, so it's easy to get started. And it's a powerful stress-reliever. Boxing for Fitness covers all the techniques involved in a boxing fitness program and explains how to tailor it to suit individual needs. Color photographs and illustrations and step-by-step guidan... [Read More]
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
"Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories--all without the strain and trauma of land-based activities. This flexible training tool can help you: Improve
"Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That
This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a
What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious
The former fitness editor of "Men's Health" presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match
HARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders
Have you been out of shape for too long?Are you keen to transform your body into lean muscle?Have you tried diets and other fitness regimes that don’t work for you?Getting into shape can be tough,
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