Best Workout Videos For Beginners 2019 - April 2024

Friends Effing Friends Effing Friends

• ASIN: B01K5VQKC0
• ASIN: B01K5VQKC0

Girl House

• ASIN: B07JN49LH1
• ASIN: B07JN49LH1

Sex

• ASIN: B01IH6QYLM
• ASIN: B01IH6QYLM

Bango

• ASIN: B077BL16FJ
• ASIN: B077BL16FJ

No Equipment Total Body Workout

• ASIN: B07QP5H23P
• ASIN: B07QP5H23P

American Grindhouse

• ASIN: B003PS8X5I
• ASIN: B003PS8X5I

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Zumba 101 Dance Fitness for Beginners Workout DVD

Target Audience Adult Duration 30 min manufacturer_part_number 101 Model D0D00244 Fitness Goal Lose Weight, Tighten & Tone Brand Zumba Movie Genre Sports & Fitness

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Zumba Country Dance Fitness Music Workout DVD

Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

• ASIN: B01IPSL22S
• UPC: 888562082012
• ASIN: B01IPSL22S
• Brand: Zumba
• Size: DVD
• Manufacturer: Zumba

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Your Legs, Tone Your Arms (DVD)

Your fastest way to an unbelievable body The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else. The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more! HOW THE 28-DAY FAT TORCH WORKS Created by Women's Health expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over! Each workout contains different exercise variations and work-to-rest schemes to optimize calorie burn during and after your workout. According to researchers... [Read More]

• ASIN: 1635652847
• ASIN: 1635652847
• ISBN: 1635652847
• Brand: Women's Health
• Manufacturer: Hearst

WOOSL Resistance Bands Legs Butt, Exercise Bands Resistance Band Hip Bands Wide Booty Bands Workout Bands Sports Fitness Bands Stretch Resistance Loops Band Anti Slip Elastic (2019 Upgrade)

2019 Upgrade Resistance Bands to Shape the Best Choice for Perfect Body!! When You Realize the Peach Hips of Your Dreams, Resistance Bands help you achieve！ ★ Exercise bands exalt the hip and modify the legs, shape a beautiful figure and relieve the pressure and fatigue effectively. ★ Is ideal for warming up and stretching the Glutes, Quads, Hamstrings, Hip, Abs. ★ The material for this hip resistance bands is extremely durable and high quality, Soft fabric booty bands will NOT slide or roll up during workouts. ❤ exercise bands Perfect for exercises and rehabilitation: - Sports - Fit... [Read More]

• ASIN: B07H7QT6BN
• UPC: 637673230801
• ASIN: B07H7QT6BN
• Brand: WOOSL
• Size: L,M,S
• Manufacturer: WOOSL

Jillian Michaels Body Shred

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

• ASIN: B00VS36SN6
• UPC: 018713615770
• ASIN: B00VS36SN6
• Brand: Gaiam
• Manufacturer: Gaiam

Shazzy Fitness: A Time to Dance Workout DVD - Home Cardio Exercise Video Including Christian Hip-Hop Music for All - Adults, Women, Kids. Get Fit, Burn Fat Calories, Lose Weight.

This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout. Lead instructor Apollo then leads you through family-friendly contemporary dance routines with Christian hip-hop music beats that are consis... [Read More]

• ASIN: B072561J5N
• UPC: 798576425760
• ASIN: B072561J5N
• Brand: Shazzy Fitness
• Manufacturer: Shazzy Fitness LLC

Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)

view larger Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party. Now you can own the Exhilarate Body Shaping System as a four-DVD set. You'll get five exhilarating workouts with varying levels of intensity: Step by Step – A basic guide to break down the steps Activate – A 45-m... [Read More]

• ASIN: B008ZB4C50
• UPC: 033586464560
• ASIN: B008ZB4C50
• Brand: Zumba
• Size: Small
• Manufacturer: Zumba

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

Details Coming Soon

• UPC: 55037754
• Model: ANBD64699D
• Color: YOther
• Rating: 5.0

KETTLEBELL-WORKOUTS FOR BEGINNERS (DVD/WS) (DVD)

Details Coming Soon

• UPC: 29156654
• Color: YOther
• Rating: 5.0

David Carradine's AM & PM Tai Chi Workout for Beginners

DAVID CARRADINE'S AM & PM TAI CHI WORKOUT FOR

• UPC: 43411093
• Color: YOther
• Rating: 5.0

Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio/Tahitian Hip Hop

ISLAND GIRL: DANCE FITNESS WORKOUT FOR BEGINNERS - TAHITIAN DANCE 2-VOL. BOXED

• UPC: 24287816
• Color: YOther

Balance Ball Beginners Workout (DVD)

Details Coming Soon

• UPC: 3500951
• Color: YOther
• Rating: 4.0

Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout (DVD)

Debra Mazda and her ShapelyGirl team are back with Lets Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn

• UPC: 11996869
• Color: YOther
• Rating: 4.875

Tai Chi Ball Workout for Beginners (DVD)

Details Coming Soon

• UPC: 55443361
• Rating: 5.0

Calisthenics Training For Beginners : Calisthenics and Bodyweight Training, Workout, Exercise Guide

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you

• UPC: 53598235

TRACY ANDERSON-MAT WORKOUT FOR BEGINNERS (DVD) (DVD)

Details Coming Soon

• UPC: 38055644
• Model: ANBD62525D
• Color: YOther
• Rating: 5.0

Hitt : High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense Hiit Workouts to Maximize Results in Losing Weight and Gain Muscle

High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied all kinds of training

• UPC: 53186273