Best Workout Videos For Seniors - April 2024

Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination

Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout with older exercise for elderly, it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the... [Read More]

• ASIN: B01KTU5NFC
• UPC: 703610234512
• ASIN: B01KTU5NFC
• Brand: Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
• Manufacturer: Vitality

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

• ASIN: B00LOXURO6
• ASIN: B00LOXURO6
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and More! You will love this chair exercise for seniors

Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years.All exercises are done seated but are still challenging and effectiveEasy to follow total body workout - helps you regain strength, stamina, improve your posture and re... [Read More]

• ASIN: B07MYPDHMF
• UPC: 703610224599
• ASIN: B07MYPDHMF
• Brand: Curtis Adams, START of SENIOR EXERCISE TV SHOW, A New Way 2 Move
• Manufacturer: Vitality

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for Beginners. Perfect Workout Videos for Beginners at Home.

#1 Beginner Workout on TV with host and fitness expert Curtis AdamsINCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and stamina. You will love these exercises no matter your skill level.INCLUDES RESISTANCE BAND FOR BEGINNERS: this exercise program includes a resistance band created specifically for beginners. The exercise band is longer with lighter resistance than mo... [Read More]

• ASIN: B07NDK7WHP
• UPC: 703610224711
• ASIN: B07NDK7WHP
• Brand: Curtis Adams, star of senior exercise TV show A New Way 2 Move
• Manufacturer: Vitality

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All movements are taught in mirror image with clear easy-to-follow instructions and demonstrations. All pra... [Read More]

• ASIN: B01J2IY858
• UPC: 700261443980
• ASIN: B01J2IY858
• Manufacturer: White Cliff Productions

Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN TOTAL RUN TIME 100 MIN)This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina incre... [Read More]

• ASIN: B07L8QFG48
• UPC: 703610224674
• ASIN: B07L8QFG48
• Brand: Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move
• Manufacturer: Vitality

Full Body Dumbbell Workout for Women

• ASIN: B01MU3MWF4
• ASIN: B01MU3MWF4

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Older and Much Wiser Workout for Seniors (DVD)

The Older and Much Wiser Workout with Sue Grant is a gentle and safe workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either

• UPC: 15160462
• Color: YOther
• Rating: 5.0

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

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• UPC: 55037754
• Model: ANBD64699D
• Color: YOther
• Rating: 5.0

ABSOLUTE BEGINNERS-CARDIO & STRENGTH TRAINING WORKOUT FOR SENIORS (DVD) (DVD)

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• UPC: 29130984
• Color: YOther
• Rating: 4.75

Independence Fitness: Coordination & Balance Workout for Seniors (DVD)

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• UPC: 54058857
• Color: YOther
• Rating: 1.0

Jane Fonda's Original Workout (DVD)

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use.

• UPC: 47055765
• Model: KCHDLIT56452D
• Color: YOther
• Rating: 4.875

Independence Fitness: Legs Workout for Seniors (DVD)

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• UPC: 54058842
• Model: WDMDBAY2190D
• Color: YOther

Independence Fitness: Arms & Shoulders Workout for Seniors (DVD)

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• UPC: 51989088
• Model: WDMDBAY2187D
• Color: YOther

More Than Stretch: Senior Fitness for Good Health (DVD)

ATTENTION: REQUIRES REGION COMPATIBLE PLAYERMore Than Stretch: Senior Fitness For Good Health (DVD NEW)Label: Tmw Media GroupFormat: DVD MODRelease Date: 24 Apr 2018No. of Discs: 1UPC:

• UPC: 184580645

Independence Fitness: Abs & Core Workout for Seniors (DVD)

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• UPC: 54058838
• Model: WDMDBAY2189D
• Color: YOther

Americas Funniest Home Videos: Battle Of The Best (DVD)

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• UPC: 24352465
• Color: YOther