• Yoga Cards, Pose Sequence Flow - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates - Durable Plastic

    Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Yoga Transformative Exercises for Body and Mind Yoga is an amazing exercise that can be done by just about anyone. It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm. "Log Out, Shut Down, Do Yoga" Your excuses for not rolling out your mat are now over. This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations no matter wh... [Read More]

    • ASIN: B07737XWST
    • UPC: 853583007467
    • ASIN: B07737XWST
    • Brand: NewMe Fitness
    • Size: 3.5"x5"
    • Manufacturer: NewMe Fitness

  • Yoga Sequencing: Designing Transformative Yoga Classes

    Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each se... [Read More]

    • ASIN: 1583944974
    • ASIN: 1583944974
    • ISBN: 9781583944974
    • Brand: North Atlantic Books
    • Manufacturer: North Atlantic Books

  • Yoga Sweat - Beginners Power Yoga For Weight Loss


    • ASIN: B01M7P0B9H
    • ASIN: B01M7P0B9H

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

    The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark's fascinating and comprehensive book is divided into three sections:(I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of anatomy, the energy body, and the heart and mind body; (III) The Practice of Yin Yoga, including illustrated descriptions of 30 yin yoga asanas (poses).Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissue... [Read More]

    • ASIN: B007OWRB9U
    • ASIN: B007OWRB9U
    • Manufacturer: Wild Strawberry Productions

  • WorkoutLabs YOGA CARDS - Beginner: Professional Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Flash Cards Deck with Sanskrit

    Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use. A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice: • 47 of yoga's most important poses... [Read More]

    • ASIN: B00PX4C4MK
    • UPC: 646809418075
    • ASIN: B00PX4C4MK
    • Brand: WorkoutLabs
    • Manufacturer: WorkoutLabs

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • The Yoga Bible

    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

    • ASIN: 1582972427
    • UPC: 035313108921
    • ASIN: 1582972427
    • ISBN: 1582972427
    • Brand: Walking Stick Press
    • Manufacturer: Walking Stick Press

  • Pocket Yoga


    • ASIN: B004TUI036
    • ASIN: B004TUI036
    • Brand: Rainfrog, LLC.
    • Manufacturer: Rainfrog, LLC.

  • Yoga Cards | 63 Card Deck With Tips & Tricks as Well as Instructions | More Than 45 Essential Poses For Teaching Flexibility | Train, Meditate, and Relieve Stress with Easy To Follow Guides

    Engage Your Mind, Body, and Spirit Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts. Inside you'll find: 45 essential poses, illustrated with step-by-step instructions, two exciting ways to workout, targeted pose sequence guides, wild cards to mix up your workout, and breathing, stretching, and meditation guides. Why You'll Love It: Using these exercise cards allows you to turn off your TV, put away your phone, a... [Read More]

    • ASIN: B073HHKRDP
    • UPC: 796520356399
    • ASIN: B073HHKRDP
    • Brand: Crown Sporting Goods
    • Manufacturer: Crown Sporting Goods

  • Beginning Yoga Practice


    • ASIN: B002R2ET9C
    • UPC: 789577598126
    • ASIN: B002R2ET9C
    • Manufacturer: Amy Patee

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Flowing Water: Creek (Nature Sounds for Relaxation, Meditation, Healing & Sleep)


    • ASIN: B01D4LH4R8
    • ASIN: B01D4LH4R8
    • Manufacturer: Sounds of Beautiful World

  • Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

    Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga po... [Read More]

    • ASIN: B00TIY31I2
    • ASIN: B00TIY31I2
    • Manufacturer: Adams Media

  • Beginner Yoga: Morning Stretch & Flow


    • ASIN: B079SCG23D
    • ASIN: B079SCG23D

  • Flow Yoga Sequence : Vinyasa Yoga Sequence Script

    Flow Yoga Sequence is a vinyasa flow script, complete with breath to movement cues to move in and out of poses. Designed with ease of use and simplicity in mind, teaching yoga is accessible to

    • UPC: 53358880

  • Flow Yoga Sequence : Advanced: Advanced Vinyasa Yoga Sequence Script

    Flow Yoga Sequence: Advanced is the second vinyasa script in the Flow Yoga Sequence Series, complete with breath to movement cues to move in and out of poses. This script is a more advanced version

    • UPC: 53359172

  • Life in Flow : Inspiration, Sequences and Poses to Bring Yoga into Your Everyday Life

    Books : LIFE IN FLOW

    • UPC: 852300324

  • 10min Yoga Flow Sequence

    Yoga For Strength - 40 Minute Vinyasa Sequence

    1-HOUR VINYASA FLOW | All Levels Yoga Sequence | CAT MEFFAN