Best Yoga For Heart - April 2024

The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied w... [Read More]

• ASIN: 089281764X
• ASIN: 089281764X
• ISBN: 089281764X
• Brand: imusti
• Manufacturer: Inner Traditions

Light on Yoga: The Bible of Modern Yoga

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

• ASIN: 0805210318
• ASIN: 0805210318
• ISBN: 0805210318
• Brand: B K S Iyengar
• Manufacturer: Schocken

Listening with My Heart: A story of kindness and self-compassion

Kindness matters! Especially to ourselves.We talk to kids a lot about how to be friends to others. Not much about how to be friends to themselves.  Yet, positive self-talk and self-acceptance help build emotional resilience, happiness and well-being.Along with Esperanza, your child can learn the importance of being a friend to themselves!Listening with my Heart also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities.A wonderful addition to any home or school library! Free resources to accompany this book can be found at htt... [Read More]

• ASIN: 0998958034
• ASIN: 0998958034
• ISBN: 0998958034
• Manufacturer: Skinned Knee Publishing

Yoga of Heart: The Healing Power of Intimate Connection

Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed―to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga―how yoga’s purpose is to link the mind to the wonder of our own condition. He shows... [Read More]

• ASIN: 159056068X
• ASIN: 159056068X
• ISBN: 159056068X
• Brand: Whitwell, Mark
• Manufacturer: Lantern Books

Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

• ASIN: 1623367417
• ASIN: 1623367417
• ISBN: 1623367417
• Brand: RODALE
• Manufacturer: Rodale Books

Yoga for Healthy Aging: A Guide to Lifelong Well-Being

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors o... [Read More]

• ASIN: 1611803853
• ASIN: 1611803853
• ISBN: 1611803853
• Manufacturer: Shambhala

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha Beattie, author of Codependent No More, Beyond Codependency, and Lessons of Love, writes with the same warmth, honesty, and compassion in this collection, helping readers chart a new path toward spiritual growth and renewal. Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world aroun... [Read More]

• ASIN: 0062511211
• ASIN: 0062511211
• ISBN: 0062511211
• Brand: Unknown
• Manufacturer: HarperSanFrancisco

Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at bit.ly/gabigarciabooks.(Available in Spanish as Escuchando a Mi Cuerpo.)

• ASIN: 099895800X
• ASIN: 099895800X
• ISBN: 099895800X
• Manufacturer: Skinned Knee Publishing

The Untethered Soul: The Journey Beyond Yourself

#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of med... [Read More]

• ASIN: 1572245379
• UPC: 971487957524
• ASIN: 1572245379
• ISBN: 1572245379
• Brand: Unknown
• Manufacturer: New Harbinger Publications/ Noetic Books

A Heart That Forgives

• ASIN: B07BPB92BZ
• ASIN: B07BPB92BZ

When Things Fall Apart: Heart Advice for Difficult Times

• ASIN: 1611803438
• ASIN: 1611803438
• ISBN: 1611803438
• Brand: Chodron Pema
• Manufacturer: Shambhala

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of th... [Read More]

• ASIN: 1935952501
• ASIN: 1935952501
• ISBN: 9781935952503
• Brand: imusti
• Manufacturer: Wild Strawberry Productions

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

• ASIN: 1573241172
• UPC: 645241001173
• ASIN: 1573241172
• ISBN: 9781573241175
• Brand: Unknown
• Manufacturer: Conari Press

The Anatomy Coloring Book

Why use this coloring book?   For more than 35 years, The Anatomy Coloring Book has been the #1 best-selling human anatomy coloring book! A useful tool for anyone with an interest in learning anatomical structures, this concisely written text features precise, extraordinary hand-drawn figures that were crafted especially for easy coloring and interactive study. Organized according to body systems, each of the 162 two-page spreads  featured in this book includes an ingenious color-key system where anatomical terminology is linked to detailed illustrations of the structures of the body. Whe... [Read More]

• ASIN: 0321832019
• UPC: 642688054786
• ASIN: 0321832019
• ISBN: 0321832019
• Brand: Pearson Education
• Manufacturer: Pearson

Power Thought Cards: A 64 Card Deck (Box Set)

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.

• ASIN: 1561706124
• UPC: 656629000299
• ASIN: 1561706124
• ISBN: 9781561706129
• Brand: Hay House
• Manufacturer: Hay House Inc.

Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step

• UPC: 671028700

Yoga for Transformation : Ancient Teachings and Practices for Healing the Body, Mind,and Heart

Presents series of techniques designed to treat the body, emotions, mind, heart, and soul, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance

• UPC: 1745689
• Rating: 4.0

Principal If You Think My Hands Are Full, You Should See My Heart : Best Principal Ever Appreciation Gift Notebook

Principal If You Think My Hands Are Full, You Should See My Heart: Best Principal Ever Appreciation Gift

• UPC: 351954848

Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines

• UPC: 49982749

Sergeant Stubby : How a Stray Dog and His Best Friend Helped Win World War I and Stole the Heart of a Nation

"For those who loved New York Times bestseller Rin Tin Tin comes the memorable story of Sergeant Stubby--World War I dog veteran, decorated war hero, American icon, and above all, man's best friend--never before told

• UPC: 43908764
• Rating: 3.0

The Secret Power of Yoga : A Woman's Guide to the Heart and Spirit of the Yoga Sutras

InThe Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended

• UPC: 5369671

The Bliss of Inner Fire : Heart Practice of the Six Yogas of Naropa

Based on HAVING THE THREE CONVICTIONS by Lama Je Tsong Khapa (1357-1419 AD), this book examines the renowned Six Yogas of Naropa, a stage in the practice of Yoga Tantra. Through experiential commentary, guided meditation,

• UPC: 261373
• Rating: 5.0

The Best Snowmen Have a Heart

.."a great read and a truly fine book... (for) children (and) the kid inside of all ... full of lessons on faith, hope and courage... make space and time for this book." Kevin C. Elmore,

• UPC: 563527786

Yoga for Pain Relief : A New Approach to an Ancient Practice

9781940013329

• UPC: 803408755
• Rating: 5.0

Yoga for Kids and Their Grown-Ups : 100+ Fun Yoga and Mindfulness Activities to Practice Together

With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness.Doing yoga with your

• UPC: 846834187

Living Longer, Living Better : Lifestyle, Exercise, Diet and Yoga for Heart a...

• UPC: 273648801792
• Category: Nonfiction
• Price: 27 USD

Living Longer, Living Better: Lifestyle, exercise, diet and yoga for heart and m

• UPC: 391473628835
• Category: Nonfiction
• Price: 29 USD

Best Mom Jumbled Heart T For Women's Print Fitness Stretch *Leggings* Yoga Pants

• UPC: 283441168686
• Category: Leggings
• Price: 34 USD

Heart Rate Monitor Watch (Blue) Best for Men & Women - Running, Jogging, W..

• UPC: 352578328456
• Category: Wristwatches
• Price: 17 USD

Living Longer, Living Better : Lifestyle, Exercise, Diet and Yoga for Heart a...

• UPC: 382969024977
• Category: Non Fiction
• Price: 10 GBP

Living Longer, Living Better : Lifestyle, Exercise, Diet and Yoga for Heart a...

• UPC: 273573381128
• Category: Nonfiction
• Price: 29 USD

Heart Rate Monitor Watch (Blue) Best for Men & Women - Running, Jogging, W..

• UPC: 352578328288
• Category: Heart Rate Monitors
• Price: 17 USD